Helloo

I have approach anxiety and I struggle a bit to keep my hands from fidgeting and shaking when I talk to some people. It stops me from being myself.

What do I do to gain confidence? How do I gain the confidence to know I can do anything and trust and believe in myself? I don't want to be arrogant, just confident. I want people to notice my confidence but not see it as ugly. Arrogance isn't pretty.

Thank you for reading.