I didn't believe this shit (in the good way) was so true, really. I've been reading the Sidebar and top posts many times since 2017 but nearly lifted or approached anyone, so by being low-SMV and by being able to "read" women and also college partner's shitty behaviour towards myself, I'm falling in a spiral of depression and anger.

After months of depression and not doing anything, since two weeks ago I started to slowly turn my life around: Lifting 6 days a week, sleeping well, reading, eating whole foods and studying everyday.

I'm starting to feel happy about this little progress, but how do you deal with disrepect? It feels like a punch in the throat that I want to hit myself.

Sorry for the mini-rant, I'm just a fucking 20 year-old beginner of this journey.