How long does it take to fix porn/fapping induced ED?

HotHead121 · 2019-04-13T11:43:50+00:00

Shit there is an epidemic of porn induced erectile dysfunction. Your gonna need a couple of moths for your brain to recover.

thrwy75479 · 2019-04-13T13:01:18+00:00

Fapping is healthy, so I didn't stop fapping, but I changed how I fapped: very light grip; much slower stroke rhythm; and standing up instead of sitting down.

I also stopped porn completely but I do occasionally look at pictures, nude and non-nude, only of individual girls; no sex. Dirty talk also turns me on, so I listen to erotic audio.

My personal theory is that changing the fapping habits corrected physical issues. It's easier to get hard from doggy style because you're in a more upright position. Also, cumming from fucking is possible because your dick becomes very sensitive when you're not choking it to death (death grip) due to gripping too hard.

Regarding porn, if you watch videos, 2 things happen: 1) there's a disconnect between whatever the videos show, and what actually happens during real sex; and 2) you're watching someone else have sex in videos, and your brain adapts to that as your arousal preference, hence cuckolding fetishes.

Using only pictures or sound corrects mental issues because you have to use your imagination to put yourself in whatever scenarios please you. Hopefully, you're the dude whose fucking the girls in your head. This is what happens during sex, it becomes a realization of those scenarios in your mind.

These are anecdotal, and personal observations. Porn was almost a decade-long obsession for me, and it took me over 1 year of habit corrections and no porn to get over the issues I've had. Of course, having actual sex also helped. Once you've experienced that, you crave it, and fapping is boring.

Rp997 · 2019-04-13T12:44:02+00:00

It depends on how long you’ve been on it . Some guys will be perfectly back to normal within 3 months while other heavy users will take more 6-12 months.

A lot of it has to do as well with retraining your brain to view real life women as a sex object instead of pornography. The issue is that your brain is wired to the porn right now and when it sees a real life women it does not recognise her as something to get hard to / cum to .

I’ve been of porn for around 6 months and still have issues when it comes to being aroused with a real life women. A lot of it has to do also with being inexperienced and not confident in my dick. This is a combination of Porn use + little experience with women ( my brain is wired to porn not women) + performance anxiety.

The best thing you can do is go to the gym regularly + meditate. These are activities where your brain releases dopamine naturally and slowly. Meditating is particularly useful as it will enable you to be immersed during sex and not be thinking about this whole ED.

goomerall3 · 2019-04-13T11:45:02+00:00

I personally don't track these things. But just know that as a general rule nofap and no porn is good. But usually for me I can get hard even if I wanted the day before. That's me. But I do notice porn has a negative impact on me.

renfsu · 2019-04-13T12:27:21+00:00

Depends on how long you've been on it. You can probably get hard enough for condom sex after two weeks, though it can take about 2/3+ months to be fully cured of it

kagetsuki32 · 2019-04-13T16:59:58+00:00

6 month. Buy a vagina fleshlight (a sex doll may be better, since it emulate a real women and you thrust instead of just sitting), and only watch POV porn once every 4 days for a years. Then you'll be back to normal.

Title	How long does it take to fix porn/fapping induced ED?
Author	boredathome19
Upvotes	2
Comments	11
Date	April 13, 2019 11:16 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/bcphm5/how_long_does_it_take_to_fix_pornfapping_induced/
Archive Link	https://theredarchive.com/r/askTRP/how-long-does-it-take-to-fix-pornfapping-induced.225216 https://theredarchive.com/post/225216

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