Hello guys, i usually never post anything but i could use some advise now.

I am 26, i was married for 4 years, and 6 months ago, i got out of a 1 year ltr, and i am sure i was never really loved by those women.

Looking back at these, and all my relationships i cant help but feel hatred and bitterness, which is getting in the way now, i am always fronting and defensive.

Which ultimately gets things worse as i am in my longest dry streak of women, (6 month) and i really feel my value as a men lowering.

I tried Tinder and i ended up even more frustrated (i got a date yesterday and as i showered and dressed, she allegedly fell asleep while getting ready).

I felt such a wrathful sensation i swear i could have killed someone, never i was to be treated as such a disposable piece of garbage.

How to avoid being so angry all the time?