Iam stuck for a year now

BullshittingNonsense · 2017-03-16T08:01:14+00:00

Break one habit at a time. First start with no porn because that's the most insidious. Then cut down on social media surfing. Then start cutting down on the amount of gaming. Personally (as a gamer) don't think it's necessary to completely cut gaming out, but I am also trying to decrease how much I play by holding myself to a routine and a time limit. As long as it doesn't interfere with your job, etc it's not bad. However, I think we all can agree if you're playing four hours a day you could be spending half that time doing something better, whatever it may be.

_Tactleneck_ · 2017-03-16T11:23:27+00:00

In the power of habit, they mention making an index card everytime you do a habit you don't want to (jerking off or hours browsing). Then after a week or two look at it. What seems automatic will slowly drift into your awareness, giving you the ability to say no and do something else. Gotta state the obvious and say that you need to find new friends that you can hang out with or do hobbies with.

Some_Privacy_Please · 2017-03-16T13:54:23+00:00

Socialize. Tbh I have no idea how you can spend 5 hours each day in gaming, browsing and jerking if you have at least one friend. I currently do not have time to meet all the people I'd like to. There are two friends I'd love to meet this week but it just doesn't fit my plans. And this is like every week.

I didn't watch tv for almost a year. When I play video games (maybe once or twice a month) I do it with a friend in couch co-op for maybe two hours.

Jerk only off when you've achieved something great if you can not stop entirely. If you had a bad day do not jerk of to reward your bad day.

Title	Iam stuck for a year now
Author	pawoukcz
Upvotes	1
Comments	3
Date	March 16, 2017 7:12 AM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/5zp6af/iam_stuck_for_a_year_now/
Archive Link	https://theredarchive.com/r/askTRP/iam-stuck-for-a-year-now.87822 https://theredarchive.com/post/87822

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