Hello gent's, so i started lifting since few months thanks to some of you and it's cool many things clicked about the way i eat, the way i train, the organisation i need to have to reach my goals.

At first i started with stronglifts 5x5, after weeks (i know i know..) i was bored about doing it. I saw many jacked guys doing cool stuff so i started to look for another program to have more fun in the gym doing it.

I found then PUHL a program that trains upper and lower two times each a week. Honestly it was great but the point is that i stay way too long in the gym, something between 2 hours to even 3 hours if i have to wait for machines or simply socialise as i start doing. That's just too much. What do you think ?

After this, as my diet isn't on point for getting mass. I made research for the food, the way to organise my week as it takes time to cook and also an other program that will suit best with the time spent. Considering myself more of an ectomorph i found a program from Doug Lawrenson :

https://www.muscleandstrength.com/workouts/dougs-mass-building-routine-for-ectomorphs.html

Can experienced men in lifting tell me if it's worth it ? And give me tips for food or the way i can organize myself ?

Thanks guys