Went to my doctor earlier this week to get my test checked because i was suspicious that it was low. Low and behold, it’s 300 ng/DL. Almost at the low end of the reference range (250 - 827).
Im 23, lift Monday thru Friday, diet is in check, and i get at least 7-8 hours of sleep every night. It is totally lost on me how it’s this low.
Anyone have a similar outcome and managed to find a way to boost this level?
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