Hey guys been working on shredding myself out recently, been seeing some really solid results. Except on the lower third of my abdomen. The top 2/3 I have drastically lost weight and started to define it, but the bottom still pokes out like I never lost my beer belly. Any tricks or tips for getting that section shredded and losing the gut?
I work out 5-6 days a week and always end with a bit of abs. I don’t really run, I hit a treadmill maybe once a week. I also am taking Yohimbine HCI. Also drink a daily protein shake. I’m currently eating keto and have been for about a month and a half now. I also intermittently fast, 8 pm- 12 pm roughly .
Would appreciate some words thx
[–]FinancialThanks15 points6 points7 points (2 children) | Copy Link
[–]Owenthecoop[S] 0 points1 point2 points (0 children) | Copy Link
[–]bearbludaddy-2 points-1 points0 points (0 children) | Copy Link
[–]bearbludaddy5 points6 points7 points (10 children) | Copy Link
[–]PachoHerrera06 points7 points8 points (1 child) | Copy Link
[–]bearbludaddy3 points4 points5 points (0 children) | Copy Link
[–]Owenthecoop[S] -1 points0 points1 point (6 children) | Copy Link
[–]Simpsrgay2 points3 points4 points (5 children) | Copy Link
[–]Owenthecoop[S] 1 point2 points3 points (4 children) | Copy Link
[–]c4ge1nvisibl30 points1 point2 points (0 children) | Copy Link
[–]Simpsrgay0 points1 point2 points (1 child) | Copy Link
[–]Owenthecoop[S] 1 point2 points3 points (0 children) | Copy Link
[–]Kabuki4310 points1 point2 points (0 children) | Copy Link
[–][deleted] (1 child) | Copy Link
[deleted]
[–]Owenthecoop[S] 0 points1 point2 points (0 children) | Copy Link
[–][deleted] 0 points1 point2 points (3 children) | Copy Link
[–]Owenthecoop[S] 1 point2 points3 points (2 children) | Copy Link
[–][deleted] 0 points1 point2 points (1 child) | Copy Link
[–]Owenthecoop[S] 1 point2 points3 points (0 children) | Copy Link
[–]whiffofass0 points1 point2 points (1 child) | Copy Link
[–]Owenthecoop[S] 0 points1 point2 points (0 children) | Copy Link