This is something I'm struggling with a lot. No matter how much RP I regurgitate, no matter how much content i read, I still can't seem to internalize it. Like I know of everything you need to do, yet I can't do it. I try to practice eye contact with women in the gym a lot, and in the streets just to get in the habit and pick up choosing signals. My goal is to make eye contact and smile. I've never paid attention to choosing signals until I learned about them and I realized I get them often. I can't fucking do it for some reason, just naturally feels uncomfortable. I've practiced cold approaching which I find is much harder and I feel ok doing cold approaches but eye contact I'm struggling with. I've gotten better with eye contact in conversations but I can't seem to nail this shit down .

Whenever a girl looks at me I always look away but I want to get in the habit of maintaining eye contact and smiling.

Help a brother out. How do I stop looking away? It's just so natural for me to look away.