One arm getting more developed than other??

Rkingpin · 2018-12-12T16:01:00+00:00

Thank pornhub

Stokestix · 2018-12-12T16:25:42+00:00

God damn... Google this shit. There are also better subs for this question.

Morpheus_TNTB · 2018-12-12T16:48:45+00:00

Switch hands once in a while wanker. You're welcome!

Geron9 · 2018-12-12T16:28:17+00:00

Use dumbbells and barbells. There should be both in your program.

Rhyudn · 2018-12-12T18:54:02+00:00

I had the same problem. You just have to focus on the smaller arm and make sure your doing the same movement for both arms. When I used to do dumbbell curls, I realized that I pull my left arm up higher than my right. This made my left arm smaller for some reason, but once I figured it out it started to equalize

Betanorman · 2018-12-12T19:00:49+00:00

Ever measured both?

InterdisciplinaryChi · 2018-12-12T21:34:10+00:00

Use dumbbells. For example dumbbell bench press, and make sure you’re doing the same reps with each arm.

[deleted] · 2018-12-12T22:27:52+00:00

You ever heard of unilateral exercises? Unilateral Pulldown, Row, etc

Giga_Caligula · 2018-12-12T22:33:05+00:00

everyone has a more dominant arm. its not a big deal and people dont even notice. i wouldn't even worry about trying to balance it out. just keep improving both. unless its a majorrrrrr issue.

one of my arms is 17 inches, the other 16.

Vouch33r · 2018-12-12T16:54:55+00:00

It is normal for beginners. As it was written here before, use a barbell. The difference should get nivelated as your traning career progresses. Otherwise, wtf, get checked up

Title	One arm getting more developed than other??
Author	itlicc
Upvotes	3
Comments	14
Date	December 12, 2018 3:53 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/a5jcck/one_arm_getting_more_developed_than_other/
Archive Link	https://theredarchive.com/r/askTRP/one-arm-getting-more-developed-than-other.70447 https://theredarchive.com/post/70447

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