I just started reading TRP a few weeks ago and had a few questions on increasing SMV

Lifting--i know a big part of SMV is to lift. The thing is what if this conflicts with your one goal/mission? I played college tennis and now compete on a semi-pro/amateur level as a hobby. Im already pretty fit but am also lanky and am aware that if I get bigger, it'll also increase my SMV. However, trying to get bigger to really increase my SMV could potentially hinder my game (which is based especially on agility). I can definitely get stronger/bigger and it'd probably initially help my game but after a certain threshold, there'd be a negative tradeoff. Is it worth sacrificing my potential peak SMV or could my hobby compensate for it?

Drinking/going out: as ive read, a part of being Alpha is to be social and well connected. Of course when you go out it's natural to drink and have fun. At the same time drinking (excessively) long term isnt also ideal for SMV. As it's not great for your skin, metabolism, hairline. I guess just do it in moderation and you should be fine? Thoughts on this?