I get some regular lays; I am doing noFAP but I had a relapse. Went onto a porn site and realised that my lays are shit compared to pornstar and HBs. I understand SMV but how can one achieve HB 8-10.

Life isn't about lays but becoming the best person I can. I do mindfulness, gym, sport, radio show etc. I use dating apps but not much successful; it's better to go out and chat (which I am doing). What are practical ways to raise the bar and achieve the HB8-10? Thanks.