I am new to the red pill and just now realizing how out of control and sad my life has become. I realize that I need the down time of Monk Mode to refocus and get my shit together. I am struggling with motivation and I thought it would be beneficial to make myself a schedule so I know what I am supposed to be doing at any point in the day.

Here is what I have come up with and advice/suggestions would be greatly appreciated.

  • Wake up
  • 20 to 30 minute work out
  • walk dog
  • weekdays
    • shower and get ready
    • go to work
  • weekends
    • go for a jog
    • shower
    • make breakfast
    • read for 1 hour
    • clean/fix something for 1 to 2 hours
    • 20 to 30 minute work out
    • go for a jog
    • make lunch
    • read for 1 hour
    • meditate for 1 hour
    • clean/fix something for 1 to 2 hours
  • walk dog
  • make dinner
  • read for 1 hour
  • clean/fix for 1 hour
  • 20 to 30 minute work out
  • go for a jog
  • shower
  • read until bedtime