Ive been a lurker of this subreddit over the past month or so. I wouldn't consider myself a full fledged "PUA" by any means, but I dabble and have adapted some of the techniques and advice to my benefit.

I recently decided to post a reply of a little advice for one of our brothers in need of some help and recieved a request for a transformation report. So here it is. If you dont want to hear the story of how I was a loser and didn't get any action, skip to the ****** part. If you just want my advice skip to the end. There will be spelling and gramatical errors, Ive been piecing this together while at work and I dont feel like going back to proof read.

High School- I was introverted, awkward, sheltered and mildly socially retarded. No style, no game and cute girls easily within reach but I was too timid to talk to them. There was one fairly forward girl that I managed to have sex with, although I definately would not chalk that up to game...she was maybe a 5 on a good day and desperate, but so was I... doesnt matter, had sex.

College- I did a year at an all male junior college to get into the Air Force Academy. Managed to sneak out to goto parties at some of the local colleges, again relatively good opportunity but no game and no confidence with women. In hindsight, maybe going against the flow and doing something you're not supposed to helps build confidence.

I get into the Air Force Academy (Ratio of Men to Women is roughly 10 to 1). Still have no game, but I had developed my social skills just enough that I could actually talk to a girl without having extreme anxiety or shyness. I was still awkward and didnt have a clue on what I needed in order to be succesful in trying to talk to chicks. In my Junior year my roommate and a friend of his were constantly talking about "The Game". I watched them sarge a couple of times unsuccessfully at the bars/clubs, my initial opinion was that it was a load of crap. I ended up getting a gf (about a 7), which boiled down to persistance. Im pretty sure the only reason I got a date with her was because I put the pressure on and she had no other prospects on the horizon. Senior year was the most stressful year of my life, I put on about 40lbs and became very lazy, negative and un-fuckable. I graduate and the GF breaks up with me.

************Transformation Starts Here************** I start working for the Air Force, and a co-worker brings ups "The Game". He was dating a legitimate 10, which was mind boggling because he was a douche. I read "The Game" and the "Art of Seduction". I identified the problems that I had that was causing me to be unsuccessful with women and with life in general. I was insecure about myself, I had no confidence, I had no self respect, I wasnt appealing to women because I was a miserable and unhappy person.

I would say that all of this changed when I joined a CrossFit gym. At first I sucked at everything. I felt like I was going to die after every session but they were only about 15 minutes long so I stuck with it. After about 3 months of working out regularly and eating right(paleo/ketogenic), I had lost most of the fat that I had gained over the past year. I started feeling happy and confident, I bought some new clothes and got some visible tattoos that I could cover up when necessary. I started going sarging with a friend of mine who had read "The Game" also. I was pleasantly surprised with the number closes and a few kiss closes. All of this started to build up my confidence. I could open a set and not feel any anxiety or fear of rejection, and at this point I was still by no means athletic looking. I managed to hook up with 3 women (6s and 7s) by 8 months from my transformation. Note: I did do online dating, because every single woman who is doing online dating is there because they are looking for something. 1 of the 3 hookups were results of the online dating.

By one year from the start of my transformation I was looking fit and muscular. I was no longer acting alpha, I was alpha. I started coaching CrossFit. I moved to a new appartment that was in the middle of the city. Most weekends I was going out and bringing a woman back to my place. One specific night comes to mind

Night of the Opening Ceremonies for the Olympics (happened to be in London). Myself and a friend of mine are at a Pub that was packed and showing the ceremonies. Im peacocking a little bit, I have a punky looking earing in and some random bracelets on, nice Tshirt, jeans and some red converse . I noticed a fairly short 8 that had a Brazilian flag wrapped around her and she was talking to a 9. My friend and I were within earshot and I could hear an accent that told me she was definately not English. I opened with something corny like "Let me guess youre cheering for Canada", I got a smile and and some other IOIs. Thank you American accent. My friend is a naturally charismatic dude(and a doctor), so he had no problem handling the 9. We buy them drinks, and keep the smalltalk going. I kept getting IOIs, so I didnt really bother pulling too many tricks, but played it cocky funny and made playful teases yet not really neggs. Ceremonies end, I asked where the the after party was, and they said that we should join them in going to the club. Goto the club. Get drinks. I come back with the drinks, but before I hand her hers I get close and give her a 2-3 sec kiss. We end up dancing and making out until the club started closing down around 3am. Got the invite to her appartment. My buddy hooks up with his girl and so do I. This was one of the easier nights, but its one of the more memborable.

OK. The part you've all been waiting for...The Threesomes.

At this point in time I had been instructing crossfit classes for about a year. I had had these two cute girls in class for a little bit, but aside from instructing and some post workout chit-chat I really did not have much interaction with them. Girl #1 was a straight up 10, bubbly personality and what I could only describe as intensity. She was moving to a new state the next week so she was had a small going away at a local sports bar, and she invited everyone from the gym. We all sit around, conversing eating buffalo wings for a little bit, when the 10 suggests karaoke. Its a weeknight, almost everyone leaves except for me the 10 and a 9 that I also instruct. We do karaoke and then do a few tequila shots. It gets to be about midnight and I ask if they want to share a cab. We start walking to the cab stand and both the girls start talking about how much Ive taught them and how great they feel about themselves. They comment on how I give off an air of cockiness because I never hit on them at crossfit, and that it is frustrating to be ignored by someone in a position of authority (Alpha). Basically they put it as if I have been taunting them with my alphaness for months. The 10 suggests that we all just crash at her appartment because it is the closest. We arrive, they take off all their clothes, and start admiring themselves. All clothes are off, I start foreplay with both of them and 2 hrs and lots of sex later we all pass out. The 10 had an absolute perfect body, think of a young Eva Angelina with blonde hair, fake tits and all. The 9 was by all means smoking hot, fit brunette with an amazing ass and some average B's. I attribute some of my stamina to the alcohol, luckily I didnt drink so much that I had whiskey dick.

The 10 was a repeat customer, so that saturday she came to my place with a friend who was an 8 and I had my second threesome. The 10 liked it so much that she dug her nails into my legs and scratched them so bad that I have scars. Not that im complaining.

The 9 was also a repeat customer who I ended up dating for over a year. We broke up a few months ago when I moved to my new job. So now I am getting back into the game. Hence why I have been lurking here on seddit.

Keys to success.
This will always be your best ally 1) CONFIDENCE- if you dont believe that you can achieve whatever you want to, it will come out in your game. When you are confident, its almost as if the women can smell it on you. I would say the game is 90% being confident, because it translates into being alpha. Most women that you pick up are looking for a strong person who takes control of a situation

2) Self Image - Ties into the confidence thing. Workout, lose fat and gain some muscle. It will be difficult and you will want to give up, but life gets alot fucking harder for you if you dont. Stop eating bread and sugar today, your body will respond withing a matter of weeks. I follow the paleo lifestyle, I still eat plenty and it tastes pretty damn good too.

…we have not spent the last 65 million or so years finely honing our physiology to watch Oprah. Like it or not, we are the product of a very long process of adaptation to a harsh physical existence, and the past couple centuries of comparative ease and plenty are not enough time to change our genome. We humans are at our best when our existence mirrors, or at least simulates, the one we are still genetically adapted to live. And that is the purpose of exercise. - Mark Rippetoe

If you cant afford a gym membership, go to home depot or lowes and buy a couple 50lb bags of play sand for $3 a bag. Fill some strong trash bags with about 20lbs a piece then put those bags into a duffel bag or some sort of cloth bag that wont break or spill sand when you drop it. Start hefting. Do sprints, pushups, pullups, burpees and lift heavy things. Do high intensity workouts, and move heavy shit for long distances. Google is your friend.

If you can afford crossfit or a gym membership, do it.

3) Find what works for you- Every person is different, some game methods may work better for some people than others. Find what works for you and use it. This just takes practice and time to develop.

If I took the time to write every single detail of my transformation down it would probably take me a week. I know there will need to be some clarifications, so ask anything.