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[–]HaircareJohn 4 points5 points6 points 8 years ago (0 children) | Copy Link
Get buff and wear a suit.
[–]Westernleaning 4 points5 points6 points 8 years ago (0 children) | Copy Link
Start carrying around a gun, added points if you wear a trench coat. Kidding. Start lifting, if you can do a martial art, boxing or bjj. Start sparing and get hit a bit it’ll do wonders to your self conscious.
Do 5 minutes of affirmations a day. Look at yourself in the eyes in the mirror and say things like “I’m a leader, I don’t take shit, I’m assertive etc” the stare at yourself for a minute in the eyes without saying anything.
[–][deleted] 1 point2 points3 points 8 years ago (0 children) | Copy Link
r/assertivenesstraining
[–]XxKenpachiZarakixX 0 points1 point2 points 8 years ago (0 children) | Copy Link
Posture and eye contact my friend... I use a foam roller at night and when I think I am slouching, I stand with my back against a wall and walk away from it to gauge how much I am looking like a hermit. Goes miles bro... Keep eye contact, if you feel uncomfortable, as lame as it seems there are vids on YouTube with a lady looking directly at you. Practice holding eye contact.
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[–]HaircareJohn 4 points5 points6 points (0 children) | Copy Link
[–]Westernleaning 4 points5 points6 points (0 children) | Copy Link
[–][deleted] 1 point2 points3 points (0 children) | Copy Link
[–]XxKenpachiZarakixX 0 points1 point2 points (0 children) | Copy Link