Cutting out the processed food from your MIND(Practical Guide+ Healthy Alternatives)

3 points1 commentsubmitted by [deleted] to r/Crimsonpill

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Hey guys,

As I've been exercising everyday through Split training as well as eating healthy non-processed food(Sardines, Kale, Organic apples..etc). I'm having much more clarity about my life and life in general. I can see that many things are toxic for you, promote subliminal messages that harm your masculinity or create a 'fear induced' world where you must buy junk to feel safe. Unlike Roosh or other coaches, I won't rant about 'social conditioning' or 'degenerate' world. Instead, I'll give you a practical guide and healthy alternatives for you to follow.

The MOST important lessons is the following:The people who preach this junk do NOT consume it. Its made exclusively for their costumers. In my own case, I don't drink alcohol, do drugs, eat fast food at all, ZERO. However, I do have tons of burgers, wines, weed, hookah's, sweets, cigarettes for the girls who come over to my place. This is the difference between me and the other coaches, what they'll tell you is for YOU to drink or consume these junk to feel more confident.

In contrast, what I'm telling you is to know that this works and offer your guests snacks, drinks, hip hop music to create a social mood, while you should abstain from participating. The Crimson Pill is all about you leveraging what you have and using it to your advantage.

I'll just go through the day and the challenges you might encounter.

Item: Woo Woo Self-Help

Why is it harmful? This is what most PUA coaches are teaching. If you guys are asking me how does my method differs it is that I'm NOT teaching ANY of this. How to spot a 'Woo Woo' coach if he mentions the following in his presentation: State, Presence, being in the moment, high vibration energy, integrity, structural integrity, radical transformations, transformations, deep change, deep inner change, inner belief systems, instant connections, confidence, natural, becoming natural. becoming the ideal man, spiritual journey, deep journey, attracting women with honesty. All of these buzzwords are for guys who are new to the community and who can easily be tricked into buying their products. Once a guy spends years in the community he avoids all of these material entirely.

Healthy alternative: First all of this are marketing words meant to sway your opinion. Most of these guys do NOT follow any of what they preach. It's solely to attract costumers. The solution to this is to follow coaches who give practical advice, the following: JMULV from John Anthony Lifestyle, Alex from Playing with Fire, Kratz from the Crimson Pill/Gamecore, Sonny Arvado from Stregth by Sonny.

Item: Internet Pornography, Magazine porn, pornography

Why is it harmful? People have already gone on and on about the dangers of porn so I won't. They've talked about obsessive masturbation, might hurt your erections, twisted view of sex.

Healthy alternative: I'm much more realistic than others who advocate, "Going monk" or assume that you can go from hardcore porn to celibate. My alternative is Instagram models who live in your city. It's possible you'll get to meet them(if you follow my teachings) since they are always available for a photoshoot. If you are going to see naked girls its better to see some which you might eventually meet.

Item: The Redpill lifestyle(The Redpill, MGTOW, Roosh V, Expats forums)

Why is it harmful? This is the other extreme of the 'Woo Woo' marketing coaches. While this former live in a 'bliss state' the latter live in a HELL. Roosh is the poster boy for this 'Redpilled Lifestyle.' He personifies himself as a international playboy. In reality, he was a broke guy living dingy hotels dumpster diving at cheap bars in third world countries. Now none of this should matter. However, its because of Roosh and guys like him that the community started to get a bad reputation. For Roosh it wasn't enough to say that foreign women where better than American one's. Rather he had to go one step further and start attacking American women saying that all of them were fat, ugly, blue-haired, rude. He applied this same logic to most girls around the world

Healthy alternative: I would say follow the coaches, I've outlined above. Another is to experience life yourself! Instead of seeing it through the lens of most of this guys why don't you go to Washington DC and try to find your own conclusions. Ironically, when I went to DC there were a lot of cute girls in tight leggings just rolling around the park. There's some things which can only be learned through experience and this is one of them.

Item: A lot of PUA fb groups, chats, WhatsApp, telegram, Youtube

Why is it harmful? Almost all the advice in most of these groups is the opposite of what reality is. The truth is most of the guys are poor.Being poor affects their perspection of reality, For instance, they romanize having sex with girls in a park, role reversals where the girl pays for a drink, doing outer game tactics like stacking that are unnecessary, wanting to be gigolo. They pay ZERO attention to actually improving your life having your own apartment, having a car, making some decent money. I showed my Russian girlfriend some of groups and she thought most of the guys were weird.

Healthy alternative: Directly follow the leaders of social circle game by following their IG stories, youtube channels and interviews. Then compare your experience to theirs and only keep what overlaps. Here are some guys Luke Krogh, Michael Sartain among other cool guys. Don't join any groups(apart from our mastermind) since these guys are almost never in the groups but be open to listen to their content and feel free to ask me any questions since I plan on offering a social circle program the future.

Item: Newspapers(New York Times), Online media outlet(Google, Yahoo), CNN, Fox News.

Why is it harmful? Liberal bias aside, Most of it presents a heavily distorted view of the world, where the world is a very bad and dangerous place. Most of the news are about cruesome things like a someone got murdered during their holiday in Costa Rica, Drug Lords are fighting a turf war, a new virus could spread and kill millions. This will make you a very fearful person.

Healthy alternative: Wall Street Journal. This newspaper is exclusively for investors and therefore, tend to have a more balance account of events. If you'd like more recommedatios ask me, I could recommend international newspapers but it might not be approved by reddit.

Item: Superhero movies (Marvel, DC..etc.)

Why is it harmful? Aside from the liberal undertones(feminist, LGBT subtexts, male objectification) aside. Most of it is 'escapism.' Despite this it is not even as bad as what Star Wars have become.

Healthy alternative:Graphic Novels or novels in general. For instance, Watchemen. At least, a graphic novel like Watchmen will get you thinking about the world and try to reason it. You always want to purchase a complete story in a novel format that gets you thinking.