Hey guys

Ive been hearing a lot about the blueprint decoded from RSD and people say its good inner game, but would it be something good to watch when you have maybe 10% approach anxiety (at night anyways) probably 90% during the day, and have been just reading up and trying the theory at night for about a year now. Would the blueprint actually make a difference in helping? and has anyone here actually seen the blueprint and had positive experiences with it.

it is 20 hours so quite the time investment but am down for it if you all say so.

Thanks and look forward to hearing your opinions.