I'm not talking about approach anxiety, although that happens sometimes too. My problem is that I'm too socially aware. To the point that I start seeing things that aren't there. Add a dash of low self esteem and every time a girl does anything, my brain starts quickly picking it apart and telling me "this is a clear sign. She isn't into you". I don't give up because I know it's just paranoia, but I also know that those insecurities are being projected by my actions, body language, and words. Is there any way for me to break this habit? Any help will be appreciated so much.