Hey seddit, highschool senior here, ive found my problem, whixh is figeting, now as i am a senior, i dont have much time to read books, does anyone have any solutions for this. I feel like i have just way to much energy inside of me, and unconciosly start to figet. When i realize that i am figeting i stop, but it starts again, and even when i dont figet, i have this uneasy feeling inside. This only happenes on some days. Anyone have any suggedtions, on how to stop figeting. Also, i have a very mild stutter, many of my friends and strangers told me that it is good that i am confident with my stutter and accept who i am bullshit, but i know its just that, bullshit, any suggestion on how to stop, or use it at my advantage. Any help is appriciated.

Ps, ive heard the audiobook models and read tao of badass about 8 months ago last summer but forgot eveything now, how can i make that a part of my habit.

Tldr: figeting alot, huge turn off.

I know, alot of questions, but thanks in advance