It's ok to be nervous. What matters is you show up. The defining trait of manhood is having fear but doing it anyways

Alabaster Girl


  1. 10sec rule - Push through the 10 seconds of awkwardness before leaving an interaction

  2. LISTEN & Ask questions and let her talk about herself.

How to Beast


  • [ ] Girls love being talked to like a cat loves being pet, it's soothing to them. So just talk and talk (and ask questions)

  • [ ] Talk down to then like you're adopting them, not putting them on a pedestal, have an adoption mindset

4 Week Natural