Really this is just a excuse to wish everyone a good Xmas (or after) day. But to adhere to rule 5 here is some advice.

You may be alone or with someone or with people or some combo of the three but know this: you are taking steps to improve yourself and that is something to feel proud off. Even if you may not be getting the results you want, because of X reason, you are still somewhat a winner and should take some pride in your efforts.

So love thyself in essence and Merry Xmas!