I went from being a negative, ungrateful person who felt unlucky because the world was a cruel place to now believing I already have a good life, I don't need anything from anyone, and I have alot more freedom now since I no longer believe certain people caused me to feel like crap and were the reason why I don't have the life I wish I could have

These videos helped a TON

https://www.youtube.com/watch?v=k-FhyEuBR30 -Tyler talks about how you must be grateful with what you already have in life because it reduces your neediness /dependence on women. As a result, you'll ironically be more relaxed and more confident as a result

https://www.youtube.com/watch?v=C_UJt8pgt0o -Tyler talks about how you should focus on SHARING and GIVING because you don't NEED anything from women or anyone else! You already have what you need to have a good life. People fear they need more in their lives, which is what drives consumerism

https://www.youtube.com/watch?v=0pdoFNlaDNI -Tyler talks about how competition is the reason why so many people are miserable and unhappy. Society teaches us we have to "win" and be "better" than someone else. We all have this huge fear of "losing" and being "exposed" as an "inferior" person. But nothing will actually happen if you "lose" (for example, get "dominated" by someone). The way to overcome this fear is to just see others as cooperation or your friend, instead of as your competition and enemy and feeling like you have to fight back against them