The three principles of confidence are:

  1. Act

  2. No overthinking

  3. Being authentic

If you practice these principles, then you can work on your confidence step by step, on your own pace. It doesn't matter where you're at right now, but as long as YOU put in the effort, you'll be better than you were yesterday. A year from now you'll thank your past self, because you had your future self in mind.

So how do you practice these principles? You can use various techniques, basically simple exercises. I broke down a video to show you some of these techniques in action by using approaching a woman as an example.

Go check it out here: https://www.youtube.com/watch?v=ZKTls-J-cAg - 3 Confidence Techniques - Jack Harlow Shoots His Shot At Saweetie

Confidence isn't something you're born with, don't let anybody tell you otherwise, they're stuck on a fixed mindset, instead of a growth mindset. Confidence is a skill and it can be practiced. It's up to you to make it happen by finding ways to implement these practices in your life.