Addicted to everything

redhawkes · 2018-01-29T22:16:26+00:00

You need discipline.

Also read this, hit the gym and the fucking sidebar of course.

[deleted] · 2018-01-30T05:52:54+00:00

I'm 27 and still do all this mate. time flys. take it from me. sort it out

SirKolbath · 2018-01-30T03:47:47+00:00

Small changes over a long period of time add up.

Instead of two cigarettes tomorrow, go on a twenty minute walk. Instead of beating that monkey to internet porn tomorrow, do it in the shower with only mental imagery.

Just make those two changes for two weeks. Then make another one. Maybe get a gym membership and lift weights once a week. Then add a cardio day.

Write out a six month plan in increments. By the end of February you want to be here. By the end of March you need to be there. Make every step a little one. Just cutting one cigarette every day once a week can have you down from twenty a day to ten a day in ten weeks.

You can do this. You just need a plan to follow.

GayLubeOil · 2018-01-30T06:30:54+00:00

You need some kind of trauma to break you out of the habit

Rollo_Mayhem3 · 2018-01-30T01:53:28+00:00

Bro, sell your fuxing console because that's an anchor, it brings you back and isolated you...get rid of it...Seriously. you can always buy one again when you have gotten out of this

join a recreational sports or hobbies club, gym is a no brainer but that's only 4 hours a week...

301niko · 2018-01-29T23:53:56+00:00

What's wrong with coffee?

[deleted] · 2018-01-29T23:56:32+00:00

I honestly don't think there's much hope for you.

I could tell you to stop masturbating, fix your diet, start lifting, mediating, taking cold showers & reading but I don't think it's going to do much good.

You might be too far gone.

Title	Addicted to everything
Author	thotvermin
Upvotes	11
Comments	14
Date	January 29, 2018 10:12 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/7tw1ul/addicted_to_everything/
Archive Link	https://theredarchive.com/r/askTRP/addicted-to-everything.122966 https://theredarchive.com/post/122966

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