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RPandReformed Archive

View 3 posts and 8 comments by RPandReformed on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

There’s some great stuff in here. Thanks for being specific, it helps.
/r/RPChristians05/03/19 11:06 PM
2

Your progress is so encouraging. It’d be great if there were resources I could check into for learning to do this well. It may just be a long journey of trial and error.
/r/RPChristians05/03/19 09:19 PM
1

Great to hear this. I wouldn’t say I’m “great at expressing my personality and teasing my wife over text”, but I want to because I’m on the road 3-4 nights most weeks. When I come home it’s like starting all over again getting the connection going and the juices flowing. She has pretty much told me she’s not going to be down for sex the night I come home. I have to change that, and I see texting as the way. I just need to learn how to do it effectively.
/r/RPChristians05/03/19 09:17 PM
1

Thanks brother. To answer why keto: when I stay keto, I find it easier to stay within my calorie limitations and feel full. Keto has helped me drop 40 lbs so far. To answer the protein concern: My current daily macro targets are 25g carbs, 94g fat, 150g protein. 1538 calories. Thank you for the recommendations on form and stretching. You hit the nail on the head with mobility. I have some back and shoulder issues that are surely caused at least in part by my weight. Semper Reformanda
/r/RPChristians05/03/19 01:19 AM
2

31yo 250lbs 39%BF 5’11” I’m on a very calorie restricted keto diet, one meal a day fasting. Just looking to look good as fast as possible.
/r/RPChristians04/03/19 12:27 PM
2

Thanks. That was my plan until last night when I started looking for SL progress pics for motivation and found tons of people saying SL isn’t good for progress pics or gaining an aesthetic. I’m relatively strong for my body type and size, so my desire was to look strong more than actually become stronger. I’m on a very calorie restricted keto diet, so the fat should be melting off regardless. I’m also going to be doing plenty of cardio.
/r/RPChristians04/03/19 12:21 PM
1

Thanks for going to the trouble to respond. I probably should have shared more info in the OP, but I've been on/off keto for a year and a half. I had a couple of surgeries during that time (testicular cancer scare) that threw me off. I'm currently keto and intermittent fasting (OMAD). It's working. Resuming Strong Lifts program next week.
/r/RPChristians02/03/19 02:23 PM
1

Thank you for the encouragement. My wife has a Master's degree and we're paying that crazy amount of money off now. It would be foolish for her not to use it.
/r/RPChristians02/03/19 02:20 PM
You can kill a man, but you can't kill an idea.

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