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tino125 Archive

View 2 posts and 201 comments by tino125 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
268

Fitnesstino125/r/TheRedPill27/08/15 02:11 PM
3

Fitnesstino125/r/TheRedPill08/01/16 04:16 PM
Upvotes Comment on Subreddit Date (UTC)
1

Pedestool lmfao
/r/askTRP16/04/21 01:37 PM
15

lmfao this is the best comment I've seen on this sub yet
/r/askTRP11/02/20 05:03 PM
2

If you're going that direction... I'd say my third favorite... but don't worry, you're somewhere in the top 10 to 15 or so...
/r/askTRP11/02/20 04:35 PM
4

LOL OP don't listen to this fucking buffoon. Don't cum? Because it will interfere with recovery? Do you even fucking hear yourself? Find me one shred of evidence that says cumming during sex limits recovery. What absolute fucking nonsense.
/r/askTRP27/01/20 05:20 AM
9

lol what the actual fuck are you talking about. The girl at the cash register is not a fucking plate. Go back to school.
/r/askTRP10/10/19 08:44 PM
7

"Ew, no, sex is gross. I was just hoping we could maybe one day hold hands" with an appropriately lustful smirk I'm just a sarcastic ass by nature though, so YMMV.
/r/askTRP10/10/19 08:43 PM
5

Let her think you're a player. Agree/disagree and amplify. "I'm not a player, it's been at least (checks watch) 48 minutes since I've gotten laid" "Player? Ew, no, I don't talk to girls. Girls have cooties" Be amused and funny about it. Also, stop talking to her so much on the phone, unless she's calling you to make plans. No late night chats about how much you love her and all that bullshit.
/r/askTRP10/10/19 08:40 PM
16

Plate? A girl you aren't fucking isn't a plate, she's a prospect. Jesus dude, that's like RP 101.
/r/askTRP10/10/19 08:05 PM
2

Get your test levels checked. If you're depressed and anxious and your brain isn't functioning right it could absolutely be hormonal.
/r/askTRP07/06/19 06:11 PM
0

lmfao @ no thanks Jeff, that's one I haven't heard in a while
/r/askTRP05/06/19 07:02 PM
1

i just found it by going through your comments, I hadn't seen it before. Thanks for posting it! Don't know anything about the convention or Jack Murphy character but it certainly doesn't sound great.
/r/askTRP20/05/19 08:27 PM
1

PM please.
/r/askTRP20/05/19 08:18 PM
2

Hahahah well, my hobby is rugby so if you're looking for hobbies that won't get you injured I'm probably the last person to ask XD
/r/askTRP01/05/19 09:00 PM
7

If you have the lifting/hobbies/life shit down, honestly... just time. Remember there's a reason why you broke up with her. You didn't want her before, why do you now? It's jealousy, pure and simple... which is a normal human emotion. ​ Just give it some time and keep doing you. It will fade quicker than you think. ​ And if you haven't already, obviously remove them both from all social media/contact.
/r/askTRP01/05/19 03:48 PM
3

Honestly it's pretty damn perfect for what I'm looking for. Size, weather, job opportunities, women. All excellent. If I had to nit-pick I'd say two things: It's a small big city, especially in the party scene. You'll know everyone and everyone will know you for better or worse. People tend to talk, and word spreads quick. Who you've hooked up with, blah blah all that shit. You can certainly use this to your advantage if you play your cards right but it can definitely be a pitfall as well. It's …
/r/askTRP30/04/19 02:54 AM
33

Charlotte, cost of living is fantastic and it is the 2nd or 3rd largest banking city in the country. The city is phenomenal, I seriously can't recommend it enough.
/r/askTRP29/04/19 03:34 PM
6

You did fine. Sometimes plates break. I've lost a few in the last month because they wanted exclusivity and I wasn't going to give it to them. ​ Find more, it's all good. They typically come back anyway.
/r/askTRP20/02/19 09:14 PM
1

lmfao the misc is leaking
/r/askTRP20/02/19 09:12 PM
3

Yeah this doesn't really work because if someone is regularly sleeping with me they're not seeing other people and are trying to get me to commit.
/r/askTRP20/02/19 09:12 PM
1

Lol not the term he was looking for. Probably LMR or ASD.
/r/askTRP15/02/19 08:10 PM
2

Holy crap, epic shit test fail man. ​ Kicking her out is a massive overreaction and makes you look easily butthurt. I don't even see any actual disrespect in the story just you getting offended over, what, a girl talking herself up a little? ​ When she's saying she's not like other girls you laugh and say "yeah, you're much worse". Or she says you love her because shes different you say "yeah, I've got your engagement ring somewhere around here" or "yeah, I always did have a thing for weirdos" w…
/r/askTRP15/02/19 05:16 PM
9

It depends on your SMV and theirs. If you're attractive and you have attractive women around you, and aren't acting like a beta to them, it will absolutely act as social proof.
/r/askTRP22/01/19 08:52 PM
3

Dude, why not have the middle ground. Eat a little more, put on some muscle. If you do it right you won't put on additional fat and you'll maintain your leanness while increasing your strength.
/r/askTRP07/01/19 03:49 PM
3

That would be child porn and you could most definitely fuck him over for that.
/r/askTRP04/12/18 05:03 AM
6

Correct response would have been, amused: "Well I mean... can you blame her?" And then go from there
/r/askTRP19/07/18 09:11 PM
3

Get your T-levels checked. It's not necessarily unusual, but could be a symptom of low-T.
/r/askTRP18/07/18 02:18 AM
2

So I never did the leangains "workout", but I did/do follow his advice of not lifting fasted, and lifting before the last meal of the day. What I did do was follow the diet structure very strictly. My current routine is Legs, Back/Bi's, Chest/Shoudlers/Tris, ~3 times a week, with rugby practice twice a week and and a tournament on Saturday. When it's not rugby season, I lift 3-5 times a week, with some flag football for cardio and such. I'll just do those three workouts in order and then continu…
/r/TheRedPill29/06/18 06:23 PM
2

Because I did LG for 4+ years when I was really building my physique, now I'm kind of just maintaining. And minus the protein bar I do skip breakfast and essentially fast from 9PM-1PM. So I'm not too far off.
/r/TheRedPill29/06/18 03:20 PM
1

Oops, I derped. It's 1.6, not 1.0. Fixing the original post. https://bayesianbodybuilding.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/
/r/askTRP28/06/18 04:59 PM
1

I don't follow them too closely, tbh. I'll have a protein bar in the morning so it's not a true fast. Training wise, I do my own thing. Push/Pull/Legs, with a heavy emphasis on compound movements and I play rugby. Results, well, you can be the judge.
/r/TheRedPill28/06/18 04:52 PM
5

Supplements are maybe 3% of your results. Diet is 80%. Lifting is incredibly important, but you can't get lean without a caloric deficit. That said, some training supplements with actual science behind them include caffeine, creatine, ALCAR, citrulline malate and beta alanine. Push/pull/legs is fine as long as you're hitting the major compound lifts in each workout. Should structure workouts around presses/deadlifts/squats, respectively. Diet wise, just get 1.6g of protein per kg of bodyweight, …
/r/askTRP27/06/18 08:44 PM
14

leangains crew checking in. Berkhan is the truth, father of intermittent fasting, everyone has basically ripped off his shit and rebranded it.
/r/TheRedPill27/06/18 06:12 PM
2

If anyone wants to learn about what works and what doesn't, examine.com is an incredible unbiased research resource.
/r/TheRedPill26/06/18 06:59 PM
18

Dude I love this. When I'm in a good mood I can be the friendliest dude to everyone in my vicinity, guys, girls, whatever. Nothing wrong with improving the world a little bit and making a stranger happy. This works especially well on older women, less attractive women, etc... they get a compliment from some young stud and their day is completely made. I also wouldn't exclude this to just women. Idk about male strangers, but complimenting the guys in your friend group (or new people to the group/…
/r/TheRedPill20/06/18 07:55 PM
10

If you're a man of high SMV status and done right, it can absolutely work. I don't do it from a position of low confidence at all.
/r/askTRP31/05/18 05:08 PM
6

What kind of stupid-ass self pity bullshit is this thread? Edit: Post a pic, now I'm curious.
/r/askTRP20/02/18 10:01 PM
19

"Which one are you again?"
/r/askTRP20/02/18 09:51 PM
6

Lol yes please. How does this even happen?!
/r/TheRedPill20/02/18 09:48 PM
28

^ This guy fucks. A&A is absolutely the way to go here.
/r/TheRedPill14/02/18 04:48 AM
1

I actually drop a pretty similar line on chicks and it works like a charm. I'll say something like "sure you can crash, I'll get the floor all made up and ready for you/I hear my couch is super comfy/etc" with a smirk that tells her if she crashes she's getting smashed. Works great tbh
/r/TheRedPill29/01/18 08:33 PM
3

holy shit you're full retard. Creating great Civilizations is a little beta, because we don't treat women as slaves? Never go full retard.
/r/TheRedPill24/01/18 04:06 AM
2

Night game is so far from dead. I live in a decent sized US city and the bars and nightclubs are packed with talent. Hell, my most recent new lay last weekend was a girl I literally opened at 2:15am OUTSIDE of the club that had just closed and she came back with me. Nightgame is easy as fuck.
/r/TheRedPill27/12/17 05:02 PM
2

Hahah I do alright. This fall has been ridiculous even by my standards. +6 or 7 since August. But yeah man I used to be chubby and have ZERO confidence, got my act together in the gym and got completely shredded. Grew a beard. Solid SMV of 9 no e-stats... I have attractive girls approach me and chase me, I don't really even need to work for it anymore. I've got a good job, have a high-rise condo in the middle of our city overlooking everything... lol it's just on easy mode at this point I'm hone…
/r/askTRP14/12/17 03:58 PM
3

Jeez. A few. They vary widely in intensity, sometimes i don't see them for weeks sometimes it's twice in a week... Just depends on my schedule and what else I have going on. Sometimes I just want "me" time. As plates fall off they're replaced by ONS's that I decide to see again. I'm completely 100% open and honest with them that I'm not looking for anything and only want casual hanging out right now, and they appreciate the honesty and either are cool with it or not. Plate 1 - Met through friend…
/r/askTRP13/12/17 08:23 PM
2

Ah, you don't have any friends, do you? This makes more sense now.
/r/askTRP19/10/17 03:06 AM
1

AHAHAHHAHAHAHAHHAHAHAH
/r/askTRP19/10/17 01:50 AM
1

Search for Liquid CIA from RUI Products. Picked some up for when I'm "partying" too hard and might need a little boost and it works like a charm. I only take 1/4 to 1/3 of a normal dose and it's still phenomenal. Never had an issue and I've been pretty seriously fucked up and used it before.
/r/askTRP02/10/17 03:01 PM
4

I was just about to suggest this. A note on the fridge or something, idk. Scary fucking times we live in that this is even a consideration.
/r/TheRedPill08/09/17 06:27 PM
1

What the hell is PMO?
/r/askTRP31/08/17 08:21 PM
2

Great book, highly recommend it. Some of the stuff you talked about features prominently in it. It's likely Mark Mansion actually got it from the same teachings that you did.
/r/TheRedPill02/08/17 07:55 PM
1

Somebody just finished the Subtle Art Of Not Giving A Fuck, didn't they :)
/r/TheRedPill02/08/17 05:22 PM
2

Wtf... I replaced those with Imgur links, why did it not save. Thanks for the catch.
/r/TheRedPill28/07/17 03:22 PM
4

I have a buddy on my rugby team with cancer. He had to shave his because of the treatment.... so we all shaved ours to support. I was totally dreading it... but ya know, it could be a lot worse. Pic Before(L) Bald 1 Bald 2 To your point, there is definitely something to it. I've gotten approached and complimented and everyone LOVES it. Had quite the weekend of fun as well.... was it the bald head? Probably not. But was it the attitude of "well, i'm fucking bald and I don't give a flying fuck"...…
/r/TheRedPill26/07/17 09:48 PM
2

If you have to ask, you've been friendzoned.
/r/askTRP26/07/17 09:40 PM
19

lol'ed, have an upvote
/r/askTRP11/07/17 08:16 PM
–

I have nothing against GLO or creating another place to discuss RP ideas but I'd caution against sending money to a random stranger via the internet, no matter how good his intentions seem. I've seen other forums burned in similar situations. I'd also strongly dissuade any conflating of TRP with the autists at T_D. We are an apolitical sub focused on sexual strategy and self improvement for men, not some self-fellating echo chamber.
/r/TheRedPill12/06/17 11:49 PM
5

Haha I was about to say something along these lines. OP gives way too many shits about some random feminist writer. Using his logic, he's just butthurt she won't sleep with him. Give less fucks OP.
/r/TheRedPill30/05/17 02:30 PM
37

Probably not the typical post here. If anything, it has made me more impressed with the woman she is and how she raised us. Got re-married when I was about 10 but for most of my childhood it was mostly her and my grandparents. She sacrificed a lot for us and did the best she could. Raised a couple decent kids too. Seriously couldn't be more thankful for her.
/r/askTRP25/05/17 01:44 PM
1

dude these are cringey as all hell. ScholarInRed is spot on in his analysis.
/r/TheRedPill17/05/17 04:56 PM
6

Yes, it will hinder you. You should probably just drive it off a cliff.
/r/askTRP17/05/17 02:45 PM
9

lol what kind of weird ass trolling is this
/r/askTRP17/05/17 02:36 PM
2

I've never tried punching myself in the nuts daily either, and that takes willpower and is unpleasant. Should I start now?
/r/TheRedPill26/04/17 06:19 PM
15

Actually they take willpower to do regularly, and multiple studies have shown that willpower is a finite resource. I'm not wasting mine on some broscience.
/r/TheRedPill25/04/17 02:47 AM
1

Jesus this conversation is brutal. Someone already gave you an answer. I'd go with something he said, or "Ew, never, girls have cooties"... just something funny that dismisses the question.
/r/TheRedPill18/04/17 05:54 PM
4

I had a girl say this to me about 100 times as i playfully swatted her shit tests right and left. Went from loathing me when we first met (my first words to her: "take off your sunglasses so I can make sure you're cute") to happily letting me fuck her brains out two days later.
/r/TheRedPill11/04/17 08:37 PM
3

Sounds extremely butthurt.
/r/askTRP30/03/17 11:03 PM
48

Music has a number of scientifically supported benefits for health, fitness, mental state, and general well-being. You are trying too hard to find something that isn't there. Not everything pleasurable is bad. Stop with this shit.
/r/TheRedPill16/03/17 08:05 PM
1

I would agree & amplify - just tease her about it Although it isn't a great sign that she's bringing up other men constantly. You're doing something wrong.
/r/askTRP10/03/17 08:02 PM
6

lol
/r/askTRP10/03/17 08:01 PM
2

They gladly deal with it if they actually want you. It's a bullshit statement. I should elaborate. It depends on context and your current situation. It could be a shit test or a sign of waning attractiveness, or it could legitimately hurt. I've always gone a bit past the stubble point.
/r/askTRP25/02/17 07:23 AM
1

Libertarian is socially liberal and fiscally conservative. So they're libertarian views, sure, but they're also liberal views (socially)
/r/TheRedPill23/02/17 04:15 PM
10

Libertarianism (aka: classically liberal) is the only major ideology that I consider logically consistent. Less government intervention, both socially and economically. Conservatives claim they want a small government, yet want to regulate what people consume or who they marry. Liberals want lots of government programs and intrusions into people's economic lives, yet want the government to stay out of the social space. Both are bad, although modern left wing lunatics are the absolute worst.
/r/TheRedPill23/02/17 03:26 AM
5

I didn't say I was liberal, but my views on social issues generally are. Therefore I was responding to this comment: "but you are not a liberal on social issues unless you're BP." Because it is completely false.
/r/TheRedPill23/02/17 03:21 AM
1

Strategy Analyst in the Energy space.
/r/askTRP23/02/17 03:19 AM
–

I'm sure it's a mix of both. I come here to learn, refine and continually improve, and to help when I feel I can contribute. Personally, I'm crushing life. Top 5% physique, have an awesome job that involves being backstage at massive music festivals, have a real job that is near 6 fig, N count of over 35 without ever really trying. Great group of close friends, great career prospects. I wonder if anyone on here will even admit that they're full of shit though - you'll probably just get a bunch o…
/r/askTRP23/02/17 02:04 AM
10

Absolutely ridiculous. I'm fairly liberal on social issues (conservative leaning Libertarian) for example: end the war on drugs, let people marry/whatever whoever they want, criminal justice reform, civil liberties, pro-choice.... and I am solidly RP. I don't think you can be economically liberal and be RP... but TRUE classic liberalism is absolutely RP. Get the govt out of my fucking business and let me be free to do what I want. I don't know what is more RP than that.
/r/TheRedPill23/02/17 01:55 AM
2

Why not allow us to make that decision for ourselves? Would have liked to see the post.
/r/TheRedPill20/02/17 12:27 AM
1

Having an addictive personality doesn't make him a drug addict. Even if he was, why would that matter? Why do you give a shit? That said, I don't totally disagree with the message I think he's trying to get across. More than half the FR's these days are barely-concealed e-bragging about actually getting laid. Fucking useless shit.
/r/TheRedPill04/02/17 06:16 AM
7

this is an absolutely pathetic validation seeking FR
/r/TheRedPill04/02/17 06:03 AM
4

Congrats man, you got laid. Are you just posting this to brag about that? What's the fucking point of this post?
/r/TheRedPill04/02/17 06:02 AM
1

Why would I want to activate something at 50% when I can do a pushup and fully activate it? I mean it's still stupid fucking advice to tell someone to do pull-ups for chest growth when a push-up is twice as effective.
/r/askTRP02/02/17 04:22 PM
3

I actually like this. Said right with a CF attitude it's perfect.
/r/askTRP01/02/17 10:48 PM
2

Pullups for chest? DYEL? They're barely involved in that motion.
/r/askTRP01/02/17 10:47 PM
2

Depressing? This is fucking awesome. Get yourself in the top 20% (or better, top 5%). Have life on easy mode. Its that fucking simple!
/r/TheRedPill25/01/17 07:44 PM
2

Not surprised. Just given the amount of effort you put into all the posts about her you care way too much about this and really have no idea what you're doing. You probably failed to build any sexual tension (through indirect means, teasing, etc.) and/or grossly mistimed your move.
/r/askTRP25/01/17 04:32 PM
1

The update is exactly as expected.
/r/askTRP25/01/17 04:30 PM
1

He's special, all right.
/r/askTRP24/01/17 07:58 PM
2

Unfortunately OP probably is lol. This girl just wants to fuck and he can't figure out how not to fuck it up. I'm cringing inside thinking about him interacting with her IRL.
/r/askTRP24/01/17 07:51 PM
8

This is my favorite in many situations. Especially since it's very obviously false because I'm already half-way to seducing them. Or responding to the sex line "Thank god, girls have cooties". Just
/r/TheRedPill12/01/17 05:47 PM
13

Oh i do the same. The most fucking ridiculous, over-the-top shit, said with a cocky grin are the best. The number of times I've told girls I've just met "God, I can't wait to marry you!" with a shit-eating grin, when they've done or said something I approve of is too many to count. They always eat it up.
/r/TheRedPill12/01/17 05:41 PM
153

At this point I have learned to love shit tests. It's just an opportunity to display your humor and confidence and build rapport with the girl in question. Some of these responses are pretty solid and I often find myself saying similar. Cocky/funny, AA and amused mastery are the way to go.
/r/TheRedPill11/01/17 11:07 PM
71

Holy crap you guys are overthinking this shit. If there's lingerie, just go with "love the lingerie, it will look even better on my floor" or something like that. Playful and escalate. that's all Another go-to for lingerie is "too much clothing, try again"
/r/askTRP11/01/17 09:49 PM
1

They will shit test more discriminatingly? Or be more discriminating about who they will fuck? If one is 'discriminating' it means they apply something less frequently or allow someone to do something less frequently. High N-count girls shit test more (according to your post)... which by definition means they certainly don't shit test more discriminately. They may certainly be more discriminating about who they fuck though, although I'm not sure I agree with the conclusion either. TL;DR: I think…
/r/TheRedPill13/12/16 09:17 PM
2

That's not what antifragile means. Antifragile is something that actively gains from disorder. You're probably thinking of resilient, or something of that manner. Not having a 9-5 doesn't mean you actively gain from people fucking with your life.
/r/TheRedPill13/12/16 08:09 PM
4

I'm with the guys calling BS. A girl actually said "he's literally saying "I have no mission..."" Girls don't fucking talk about guys and 'missions' If you're going to bullshit us, at least make it a little more convincing you tryhard.
/r/TheRedPill18/11/16 06:50 AM
1

Do not take phenibut daily, you WILL have a bad time.
/r/TheRedPill22/10/16 07:50 PM
3

LDR's suck... but 3 months isn't that long. If she's worth it, a couple months of focusing on yourself, lifting and improving your life with less distraction from a girl isn't the worst thing in the world.
/r/askTRP29/05/16 01:07 AM
19

FINALLY someone with decent advice in this thread. "Go for it, it sounds like fun!" with a smirk is the best thing you can do. Act like you don't care, because you shouldn't.
/r/askTRP30/04/16 03:45 PM
3

This comes off so butthurt it's not even funny. Horrific advice.
/r/askTRP30/04/16 03:43 PM
7

First of all, I would next the fuck out of any girl who said something like that to me. If you're with me you're with me, and you're going to respect me enough to not say anything about other men (and if you want them in the first place, I am failing at my job.) I would go with a completely cool and calm response - "Then you should go do that." with a smirk. Make sure she knows it doesn't phase you in the least.
/r/askTRP30/04/16 03:36 PM
1

martin berkhan fan? ♂
/r/askTRP16/04/16 02:02 AM
2

Well this is a relevant thread. I wonder what you guys think about my situation. I'm thinking about this with my current LTR. Been dating almost a year. She's the most RP girl on the planet, raised by her parents to be incredibly old school/traditional (the woman cooks, cleans, and above all, takes care of her man). I have literally ZERO complaints in the relationship, she respects me, defers to me, spoils and treats me like a king. It's a redpiller's wet dream. I don't think we've had a single …
/r/askTRP03/02/16 03:15 AM
1

If nothing else, this thread has inspired me to compete against myself. Just set a PR, 435 @ 209 lbs BW. https://www.youtube.com/watch?v=_hkKSJJ2YyU It's a pretty shitty angle, being down low. It makes it look a lot higher than it is, but I definitely broke parallel, as this appears to show. Unfortunately my brother's hand is blocking the crease of my hip, but life goes on.
/r/TheRedPill13/01/16 02:42 AM
1

They would be in this thread, duh. That's fine. We could have a physique competition if you guys wanted :) Not surprising. Never heard of this, but it seems to be pretty easy to get around.
/r/TheRedPill13/01/16 02:35 AM
2

I'm not sure how I would market my fitness knowledge. I did put together a post ("The Red Pill Guide to Advanced (Natty) Fitness"), which was very well received. However, I'm not a powerlifter, I'm not a bodybuilder... I really don't care about that stuff. I'm a rugby player and that's the reason I train. All this other stuff, including this 'comp' are simply for fun. GLO, I'm surprised you don't have more interest in this lifting comp, given your reputation as the muscle-bro of TRP. Then again,…
/r/TheRedPill10/01/16 12:35 AM
3

I really surprised at the lack of interest here, then again this is reddit and apparently a lot of men like to post about lifting but don't actually like doing it. Maybe next time.
/r/TheRedPill10/01/16 12:28 AM
1

Damn really? Appreciate that tip man. I tore it ~4 years ago, got it repaired then went and fucking tore it again. I've basically cut out BB bench completely. I could probably throw up 250 once or something but I'd hurt for a week. I've been taking it easy on deadlifts but have been recently ramping them up big time. I'll have to see if it affects my shoulder at all.
/r/TheRedPill08/01/16 10:11 PM
1

It's a LOT easier to go from 150 to 200lb deadlift. That will take you a month or two. To go from 500 to 550 will take you two years. I do not intend to penalize people for being strong. I also have no desire to do a powerlifting meet. I don't compete, I don't care that much about lifting weight (my sport is rugby). I thought this would be a fun little competition among men looking to improve themselves.
/r/TheRedPill08/01/16 10:09 PM
2

Too much opportunity to sandbag in the beginning.
/r/TheRedPill08/01/16 08:42 PM
1

Honestly that's not bad at all for today's environment. Not sure it's quite unicorn-level, but if she started having sex at 17 that's less than one person a year.
/r/askTRP08/01/16 07:13 PM
1

BMI is nonsense for determining if someone is healthy or not, yes. I'm not using it for that purpose. I'm using it just as a factor that includes both height and weight. Wilks is fine too, but it only counts weight, so taller people are punished (As they would naturally be heavier). I don't care though. If Wilks is the consensus choice, we can do Wilks!
/r/TheRedPill08/01/16 06:30 PM
4

Why does lifting begin on Monday? Why not today?
/r/MarriedRedPill08/01/16 04:34 PM
2

Something like that, I would guess. He's still strong as fuk
/r/TheRedPill08/01/16 04:26 PM
13

My brother, he was born without a left pec. Still is a fucking beast though.
/r/TheRedPill08/01/16 04:02 PM
18

Total protein intake is what matters. If you are getting sufficient protein from food there is absolutely no benefit to protein shakes, BCAA's or any of that. I haven't had a protein shake in 3 years, and I think I look alright.
/r/TheRedPill08/01/16 03:28 PM
2

This. It may increase overall test (still unlikely), but even if it does, it's unlikely it increases free test, and even if it does, those increases are not noticeable on a physiological level.
/r/TheRedPill08/01/16 03:26 PM
12

At no point was this girl a unicorn. 20+ at 19? 20+ at any fucking age is automatic plate-only status.
/r/askTRP08/01/16 03:06 PM
3

I know plenty about juice fasts. There is absolutely nothing healthy about removing the healthy part of fruit (the fiber), leaving nothing but the sugar and pretending it is a sustainable or healthy way to lose weight.
/r/askTRP07/01/16 05:39 AM
9

GTFO with your stupid fucking fad bullshit
/r/askTRP07/01/16 05:23 AM
2

Carbs are fine. Carbs are energy. Which you need if you're going to lift with the intensity you should be lifting with.
/r/askTRP07/01/16 05:22 AM
2

This has to be a troll post. In you last comment you estimate that she is 90+ N-count, and you 'say' you have a high SMV. If you actually had a high SMV, you'd have an abundance mentality and realize you can do so much better. Why are you giving your commitment to a girl who opens her legs for anything with a dick? That's a fucking ridiculously high number. She doesn't value herself, what makes you think she will value you?
/r/askTRP05/11/15 05:21 PM
1

You want a girl who is a slut for you, but a prude for everyone else... now how do you find this girl? You need to elevate your SMV and game to where you can reasonably assess that yes, she slept with you, but that's not typical behavior and it's because you are a man worth sleeping with to gain his commitment. I typically don't judge girls for banging me quickly, I've made myself a man worth banging. Maybe it's male hamstering, but I've never LTR'ed a girl I haven't slept with first. Date 2-3 i…
/r/askTRP27/10/15 05:32 PM
118

Jesus. A plate is a girl you are fucking non-exclusively. She is not a plate. She is a girl who rejected you.
/r/TheRedPill27/10/15 03:07 PM
18

Meh, I found TRP and still willingly went into an LTR. TRP just made me unbelievably picky about the type of girl I would allow to date me, and more aware of my behavior in the relationship. Thus far, it is far more enjoyable and fulfilling than random fucks and drama filled FWB's.
/r/TheRedPill22/10/15 12:20 AM
20

Don't do cold showers just because some miscer thinks it does some mysterious shit. I'd love to see any scientific evidence of any benefit to cold showers.
/r/TheRedPill21/10/15 04:06 AM
2

Give it a shot. Escalate as much as you can. Make a move. Don't be a pussy.
/r/askTRP18/10/15 08:57 PM
0

What the fuck are you talking about dude.
/r/askTRP18/10/15 07:17 PM
6

It's her feminine nature to be nurturing. This is a short term injury caused by playing a violent manly sport. I'd say there is no harm in letting her help you out. I'm a rugby player myself, and have had a number of injuries that have knocked me out of action for months at a time. It's the price you pay. I've had girlfriends or plates at the time, and haven't had any issue with them sticking around or feeling like I'm not being 'alpha' enough. On that note, you shouldn't care so much what plate…
/r/askTRP15/10/15 07:25 PM
1

It may look like im suffering from onites I will do and say anything, lmao
/r/askTRP01/10/15 08:51 PM
9

Agree and Amplify.... lol wut. This isn't a pickup. Jeez.
/r/askTRP24/09/15 04:35 PM
21

Yikes dude. Cringed hard at the "If I give you a ride, you give me a date." Not everything is a conflict. Not every girl is trying to use you. The girl offered you breakfast for a ride. She was a neighbor in need of a ride and wanted to compensate you for it. If this was a dude neighbor would you have reacted the same way? You then tried to get a date, after getting shot down in the past repeatedly and knowing she has a boyfriend (who, given her reaction, you are clearly not capable of prying he…
/r/askTRP23/09/15 04:00 PM
1

Possible hip impingement. Lets hope its not. I had it, and the surgery isn't fun. I'd go to parralell
/r/TheRedPill21/09/15 02:56 PM
3

Ahhhh. I pictured an actual strong athletic woman. Disregard the above.
/r/TheRedPill09/09/15 08:21 PM
2

I would prefer a strong girl that lifts and has an athletic body than a skinny one. Maybe they don't need to wear t-shirts for it, but there's nothing wrong with a strong girl.
/r/TheRedPill09/09/15 07:56 PM
3

Oh to be 17 r/crigne *Actual advice: Don't worry about it dude. Move on to the next one. It's not a big deal, everyone has bad dates and does dumb stuff with girls when they're young.
/r/askTRP08/09/15 03:48 PM
12

Finally someone says it. I don't know anyone nor have I seen anyone who looks "too big" and is natty. Getting "too big" is a conscious choice, one aided by performance enhancing drugs.
/r/TheRedPill03/09/15 02:36 PM
1

I'm on a permanent recomp. But a few years back I went on a ruthless cut and it just absolutely destroyed my sex drive. Fuck any drastic cutting. I'd much rather maintain at 9-10% (6'1', 200-210) than bounce between 8-14 and have to do an actual 'cut'.
/r/askTRP02/09/15 08:53 PM
1

Oh, the joys of cutting.
/r/askTRP02/09/15 08:32 PM
1

They are not mutually exclusive. IF is about meal 'timing', IIFYM is about meal composition. I personally do both.
/r/TheRedPill28/08/15 06:45 PM
2

Would love to learn more about this. I want to make sure i'm understanding you correctly. You're saying that if I consume a diet leaving me in a 500 calorie daily deficit, with lets say, 200 grams of carbs, there will be a difference in body composition at the end of the diet period if those carbs come from white rice as opposed to brown rice (for example). Is this correct?
/r/TheRedPill28/08/15 06:36 PM
5

Because when I first uploaded the 'before' photo years ago on BB.com I was more into anonymity (and self-conscious about how I looked). I can't find the original source photo my step-dad took, only the one that I uploaded (with the white block), so that's the one I used.
/r/TheRedPill28/08/15 04:02 PM
2

I love 5x5. Stronglifts is just a variation of 5x5 right? The 5x5 rep/set scheme in general has been the single greatest strength-building tool for me. I never did stronglifts in particular, but I'm sure it would be great too.
/r/TheRedPill28/08/15 04:01 PM
1

You think I have a slew of shirtless pictures taken years ago from when I was a self-conscious overweight teenager? Just waiting around in case some keyboard warrior doesn't believe me? Lol, okay then buddy. That's the only before picture I have. If you don't think it's possible that's me, well, more props to me on my transition then.
/r/TheRedPill28/08/15 03:46 PM
1

Because when I first uploaded the 'before' photo years ago on BB.com I was more into anonymity (and self-conscious about how I looked). I can't find the original source photo my step-dad took, only the one that I uploaded (with the white block), so that's the one I used.
/r/TheRedPill28/08/15 03:09 PM
1

Because when I first uploaded the 'before' photo years ago on BB.com I was more into anonymity (and self-conscious about how I looked). I can't find the original source photo my step-dad took, only the one that I uploaded (with the white block), so that's the one I used.
/r/TheRedPill28/08/15 03:09 PM
1

Because when I first uploaded the 'before' photo years ago on BB.com I was more into anonymity (and self-conscious about how I looked). I can't find the original source photo my step-dad took, only the one that I uploaded (with the white block), so that's the one I used.
/r/TheRedPill28/08/15 03:08 PM
1

I was a flanker and center in 15's. Don't play 15's anymore, now just do 7's, where I can play just about anywhere but played prop this last season.
/r/TheRedPill28/08/15 02:04 AM
2

Most recent max out sesh ended at 405*5, below parallel. Back in January I believe. Highest 1RM was 425, but that was a few years ago and haven't attempted it since.
/r/TheRedPill28/08/15 02:02 AM
9

Meh. I'd like to think I've added some value to some people. Although I will admit, part of my motivation for doing this was it looked like TRP didn't have much in the way of fitness information, when it is probably the most important step on can take on the journey to RP.
/r/TheRedPill27/08/15 08:49 PM
1

Since my freshman year of college... so, like 7-8 years. I just walked on to my college team. Most large cities have mens clubs, I'd just google it.
/r/TheRedPill27/08/15 08:17 PM
-1

Good and bad carbs?!? Oh lord. It's like 2012 all over again. There are no good foods and no bad foods. Food doesn't give a shit about you. And I addressed the satiety question in the OP. Yes, certain foods are more satiating, which is why IIFYM often includes "clean" foods as well as some fun food. And yes, I do believe my physique would look the same, considering most of my carbs come from ice cream.
/r/TheRedPill27/08/15 08:15 PM
4

I get what you're saying, but it doesn't matter. I do 14 seconds, i do 22... it's the principle of HIIT. Timing it to the second will just stress you out.
/r/TheRedPill27/08/15 08:14 PM
2

i think i have a 6quart one. Any one will do. Just get some cheap one with good reviews on amazon
/r/TheRedPill27/08/15 08:13 PM
2

Pulled pork -3lbs pork tenderloin, bottle of diet root beer, cook on low 8 hrs, drain liquid, shred, add 14oz BBQ sauce. Buffalo chicken. 3lbs chicken, bottle of franks red hot, 1/2 packet of ranch seasoning. Low 8hrs. 2-3lbs roast, add this
/r/TheRedPill27/08/15 07:38 PM
9

GTFO with that Vegan Gains bullshit. Everything causes cancer. Do you also believe all of the food babe's nonsense too?
/r/TheRedPill27/08/15 07:09 PM
6

I'm not 'against' them, per se, I just personally see no need to take them. I'm pretty much where I want to be physique wise, so there's really no reason for me to take the risk. I also thoroughly enjoy (as does my girl) having a functioning penis. Some of the PCT chems crush your libido and fuck with you down there. No thanks.
/r/TheRedPill27/08/15 07:08 PM
5

Haha thanks man! Many a squat has been done to get here. I get compliments from girls on them a lot. Granted they're one of my favorite features, so I tend to wear clothing that accentuates them, to great success. Chubbies and other short shorts are your friend if you're confident and can pull them off!
/r/TheRedPill27/08/15 07:04 PM
31

lmaooooo. I'm like GLO, I just spend more time lifting and less time selling t-shirts. *I kid, I kid. From what I can tell GLO is a good dude.
/r/TheRedPill27/08/15 06:58 PM
2

I definitely could have phrased this better. I actually meant from an aesthetics standpoint. If you have sports-specific training you need to do sure, but your best cardio for aesthetics is HIIT. Even in rugby 7's, it is all HIIT. Sprint, tackle, roll away, sprint, tackle, rinse repeat. Pure endurance training really doesn't have a place in most sports.
/r/TheRedPill27/08/15 05:04 PM
-1

I push myself extremely hard, I play a brutal sport and I definitely neglected mobility and the like (something I am trying to rectify). Some were just fluke things. Some were genetic. But i'm not sure which of my 'beliefs' could actually cause injury.
/r/TheRedPill27/08/15 04:15 PM
5

Trust me dude, I'm the most broken athlete you'll meet. Hips, knees, wrists, shoulders, you name it. Rugby is a brutal sport. I've been doing mobility work (MobilityWOD and Supple Leopard shit) to try to help.
/r/TheRedPill27/08/15 02:54 PM
17

Not disagreeing with either of these, however higher protein is helpful for weight loss due to the higher thermic effect of food (25%, versus almost none for C/F). Meaning 25% of the calories consumes as protein are burned in the digestion of protein. More protein = more calories burned. Carbs and fats don't have this effect, therefore shifting some of your Carbs or Fat calories to protein will increase your overall calorie expenditure.
/r/TheRedPill27/08/15 02:52 PM
10

6'1, 205
/r/TheRedPill27/08/15 02:49 PM
7

I'd rather come off as someone who has a fun, interesting life, while looking ripped as fuck at the beach... than someone who has no friends and can only get a shirtless photo if they're the one taking it themselves. Just my opinion. I've had a ton of success with shirtless photos, they're just not ones I take of myself.
/r/askTRP20/08/15 01:43 PM
2

Let me disagree... selfies appear douchey and self-absorbed. Take pictures with friends, by the pool, at the beach. I'm shirtless all the fucking time (legit a running joke among my friends), but not once have I ever put up a selfie. Don't do it!
/r/askTRP20/08/15 01:27 PM
6

Short answer: Yes Long Answer: Your texting is brutal. You've built zero rapport. I'm not sure the circumstances of you meeting her, but you typically can't just grab a number and order a girl to go out with you. Also, don't say shit like "The coffe is for thursday at 14:30". Position it as you are doing something fun, and want her to come along. So, instead, something like "Hey this cool new coffee shop down the block just opened up and I've been meaning to check it out. Lets go thursday... how…
/r/askTRP15/07/15 09:13 PM
1

I used to do IF and loved it (no breakfast). Now I literally just grab a quest bar and that's it. ~20g protein, 20g fiber and not much else, and keeps you full forever (and delicious as fuck)
/r/askTRP15/07/15 02:13 AM
5

If they ask something like "oh, how do I look in this picture?" or whatever, I usually respond with something cheeky "Meh, can't really tell. too much clothing", which results in nudes
/r/askTRP01/07/15 11:36 PM
0

I believe it is local time based, meaning it will take into account normal waking time, sunrise/sunset and the hormonal fluctuations that go along with it. And I do train for strength (outside of rugby season, at least). Hit a 1210 total at 200lbs. I've struggled big time with injuries, so it is VERY important to me to be properly lubricated from a day of moving around rather than trying to lift heavy ass shit straight from bed. I understand the point behind your post, however I don't think it i…
/r/askTRP30/06/15 03:21 AM
15

Yikes. Cringed at half of these.
/r/TheRedPill30/06/15 03:07 AM
1

I would disagree with your tip. Studies have shown that strength peaks in the late afternoon. I personally only lift in the afternoon. I feel much better after I've had the day to move around and get my joints warm. Trying to lift heavy after rolling out of bed is a recipe for disaster, at least for me. One way ticket to snap city. When choosing a time of day to exercise, paying attention to your body clock can also improve results. Physical performance is usually best, and the risk of injury le…
/r/askTRP29/06/15 09:02 PM
1

Why are you in an LDR? Are you terrified of being alone? Are you scared you can't do better? There is no one. There are better girls out there. Unless it is a temporary LDR with a set end time (when you will both be living in the same place), there is absolutely no reason to be in an LDR.
/r/askTRP29/06/15 03:32 AM
3

Meh, not at all. I listen to electronic music (trance, progressive house). Some of it has cheesy lyrics, but 1. that doesn't bother me and 2. half the time I'm not listening to it for the lyrics, but for the driving beat and uplifting melody. I'm all about the uplifting, feel-good shit. One of my recent favorites, and a great gym tune. Nicky Romero vs. Volt & State - Warriors
/r/askTRP08/06/15 08:26 PM
1

Ha. This. I'm in the situation right now, waiting for the semi-one-itis to wear off, as I'm sure it will soon enough.
/r/askTRP04/06/15 05:17 PM
3

With a girl.
/r/askTRP04/06/15 04:08 PM
2

Following this thread. Also considering it.
/r/askTRP03/06/15 01:25 PM
13

This is horrible, horrible advice. Jesus. Please don't follow any of this.
/r/seduction23/03/15 03:30 AM
6

Wait, is she a plate or a prospect? If you're not regularly fucking her, she is not a plate.
/r/askTRP23/03/15 03:27 AM
3

IMO your best bet is "i'm getting drinks at XYZ, come join me" if she wants to fuck you, she will be there.
/r/askTRP10/03/15 01:01 AM
2

I'm not sure there's "Red Pill" or "not-red-pill" music. Personally, I'm a huge EDM fan, mostly uplifting trance and progressive/melodic house. (Think Alesso, Dash Berlin, Armin, etc)... all of it is upbeat, "happy", and really gets me going in the gym. I honestly think the most "red pill" music of all is simply whatever you like. Who cares what others think about it? Do you, and don't worry about anyone else.
/r/askTRP05/03/15 09:44 PM
1

OP must be a miscer
/r/askTRP25/02/15 02:29 PM
9

Educate yourself - Free online courses at coursera.com Read - Local public library Bodyweight exercises. Just getting started is a step in the right direction. Don't wait until everything is perfect, because it never will be.
/r/askTRP19/02/15 02:14 PM
1

Hip Impingement. Had to go in, shave down the bone. Good amount of arthritis so they also did microfracture in an attempt to regrow cartilage.
/r/TheRedPill18/02/15 07:33 PM
6

Not sickness related, but I've had 3 major surgeries in the last 4 years (all lifting or rugby related), so I know a decent bit about getting back up when you've been knocked down. You've gotta own it and set goals specifically around/related to it. Keep it within your frame: "Yeah, I'm getting surgery/I'm ill/injured, but wait until you see how fucking hard I hit it once I'm back" For example, I had hip surgery almost exactly a year ago. My goal was to squat 405 again (hadn't done it in 4-5 yea…
/r/TheRedPill18/02/15 05:49 PM
4

"You're a little short, you know you're going to be making that up to me later" with a cocky grin. It keeps the mood playful and flirty. I'm just saying I wouldn't have gone nuclear to the point where she's walking home alone in the middle of the night. And perhaps I mis-interpreted the tone of the original post, but it came across like you thought she was mad about the $3 and decided the best action would be to leave. Remember, women are essentially children. They're prone to irrationality. Sho…
/r/askTRP16/02/15 07:37 PM
2

You can only control your actions, not how people respond to them. He set the entire situation up with his actions. I'm not saying the tantrum or violence is acceptable in any way shape or form. It's an automatic hard next. However, the situation could have easily been avoided had OP handled the leadup even slightly better.
/r/askTRP16/02/15 07:13 PM
0

Jesus, sometimes TRP goes too far and this is one of those times. You instigated this entire situation over $3. Obviously a hard next due to the violence, but you started the whole thing over $3 fucking bucks man. Instead of leaving her, you should have pulled some amused mastery and made it into a joke, instead of getting butthurt and waiting in the car. If one of your buddies was short $3 on the tab and had no way of getting home would you have left him in the diner? Why would you do it with a…
/r/askTRP16/02/15 07:02 PM
4

http://therationalmale.com/2011/11/22/youve-been-with-how-many-girls/ Never answer. When girls ask I always A/D Amplify... "I lost count around 300" or "0, can't you tell I'm a virgin?" with a smug grin. If she really doubles down and refuses to take one of those answers, I'd go with the "Talking about numbers leads to nothing but jealousy. I don't want to know yours, and I won't be telling you mine"
/r/askTRP16/02/15 03:02 PM
11

Libertarian.
/r/askTRP14/02/15 10:31 PM
4

Why would you want to wait to have sex with her? That doesn't make her better LTR material, because the waiting is on your end, not hers. Most guys she's already fucked by now.
/r/askTRP03/02/15 03:51 AM
41

I'd say she was exactly in his league in the original picture. Then, she improved herself while he did not. I'm not sure why anyone would expect her to stay with him. If the roles were reversed, and he turned himself into a very high SMV male (while she was still unattractive), we'd be questioning him and urging him to do better. There are plenty of examples of unjustifiable female disloyalty... I just don't find this to be one of them.
/r/TheRedPill30/01/15 05:51 PM
3

You should not be fucking a 3/10, period, end of story.
/r/askTRP30/01/15 03:54 PM
3

leangains is fantastic. Been running my personal modification of it for a few years now.
/r/TheRedPill26/12/14 01:21 AM
1

At 6'1, if you lift, your ideal weight is not freaking 170. I would look like an absolute twig at that weight. Source: 6'1 210 master race.
/r/TheRedPill19/11/14 11:21 PM
5

I'm 6'1 and prior to hip surgery earlier this year was ATG-ing it. Now i've gotta stick to below-parallel for the time being. (I had severe hip impingement, hence the surg) Inflexible hips can be solved. Look into "Becoming A Supple Leopard" and Mobility Workouts of the Day. As I get to my mid 20's is less about throwing around 400 lbs and more about being able to make steady progress and still walk the next day.
/r/TheRedPill19/11/14 08:35 PM
1

I wouldn't do them on the same day if you can avoid it. Both deserve to be centerpieces of their own days. If you have to, I'd do squats first simply because the bar is on top of you and failure in squat is much more dangerous than failure in deadlifting.
/r/TheRedPill19/11/14 08:10 PM
1

Bodybuilding (and each workout) is a marathon, not a sprint. You don't want to burn out too soon. For example. I love 5x5's for squat, lets say I do them at 365. If I were to apply your principal, I'd probably be able to do 9 reps the first set, 6 the second, and maybe 3 the third, going to failure each set. Total volume = 365 * 18. Or, I don't go to failure in any set except perhaps my final one. Total volume - 365 *25. For goals of hypertrophy, you shouldn't be going to failure every set. That…
/r/TheRedPill19/11/14 08:08 PM
12

Disagree big time. Going to failure every set of every exercise is a great way to Limit overall volume (therefore limiting overall strength and hypertrophy capabilities) Get yourself hurt.
/r/TheRedPill19/11/14 07:35 PM
5

I never said machines don't have a time and place. I did say that you should be spending more time on compound exercises and free weights than machines. There are plenty of good things to use machines for. Them being the focus of your workout is not one of them.
/r/TheRedPill19/11/14 07:33 PM
28

You're spending more time on machines then free weights. They're the ones lifting, not you. You're not squatting. To depth. At least breaking parallel. You're not deadlifting. Unbelievable mass-builder along the entire posterior chain. Start. Now.
/r/TheRedPill19/11/14 07:14 PM
1

MDMA (pure, tested) is freaking great. Confidence, closeness, euphoria... just a great substance. When its cut with amphetamines... then say goodbye to any chance of a boner. On that hasn't been mentioned is hydrocodon. My lab rat says he gets super social, unbelievable confidence and turns into a sex god on those things.
/r/TheRedPill22/10/14 04:46 PM
You can kill a man, but you can't kill an idea.

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