TheRedArchive

~ archived since 2018 ~

AlphadustBeta Archive

View 7 posts and 71 comments by AlphadustBeta on TheRedPill subreddit and various other subreddits related to The Red Pill community.
Search in:
In subreddits:
More
Filter by year/month:
Upvotes Comment on Subreddit Date (UTC)
1

OYS 10 40yo, Wife 40. Married 11 years. 4 kids 9,7,5,3 10th post of my 2nd round of MRP. Health 5'11, 175lbs. BF 18% per US Navy method. Appears less by picture comparison to BF% websites. Scaled down SL5x5 as I am Swimming/Biking/Running. Traded strength for cardio now Had couple of weeks on hard cardio/MVO2 training much better overall condition SQ on hold due to leg work on bike/runs. Still will SQ for maintenance 3x3 175lb OHP 100 5x5 BP 160 Deloaded from 175 - I am deloading to maintain tec…
/r/MarriedRedPill16/04/19 07:19 PM
1

Excellent advice, for the most part I usually don't care, and started to change The same interactions happen with my 5yo girl constantly "Daddy, which looks better" Me "That one" "But I 'd like to wear this one" Me (rolling eyes) "You are right... I think that one will work better" ​ RP Lighbulb turns on... Women are 4yo girls, they just want your opinion and validation Many times I'd say "whatever you prefer", "either one", etc... Interestingly, doesn't matter what you say, they always already …
/r/MarriedRedPill16/04/19 07:05 PM
1

I'm doing my first triathlon in 1 week. Trained for ~8 weeks. I have killed most of my SL5x5 gains, in order to put in the necessary cardio, but I'm lifting twice a week at least. ​ Facing the scare, cause all my athletic competitive life was explosive speed and strength. This has been a learning experience to train for... Pacing, WTF is that?? I have always been one to operate better under higher pressure and heart rate in the limits. Learning now about grinding for the long haul, physically an…
/r/MarriedRedPill14/04/19 07:58 PM
1

OYS 9 40yo, Wife 40. Married 11 years. 4 kids 9,7,5,3 9th post of my 2nd round of MRP. ​ Health 5'11, 175lbs. dropped 3lbs in 2 weeks. BF 19% per US Navy method. Appears less by picture comparison to BF% websites. Started SL5x5 again in late Dec - I exceeded my max working lifts from April 2018 and deloaded due to training for a sprint triathlon in 2 weeks. Scaled down SL5x5 as I am Swimming/Biking/Running. Traded strength for Had couple of weeks on hard cardio/MVO2 training much better overall …
/r/MarriedRedPill09/04/19 04:27 PM
1

OYS 7 40yo, Wife 40. Married 11 years. 4 kids 9,7,5,3 7th post of my 2nd round of MRP. ​ Health 5'11, 178lbs. dropped 2lbs from last week. BF 20% per US Navy method. Appears less by picture comparison to BF% websites. ​ Started SL5x5 again in late Dec - I have exceeded my max working lifts from April 2018 and now deloading. I am training for a sprint triathlon, Besides SL5x5 I am Swimming/Biking/Running. ​This past 2 weeks I pushed myself physically in the cardio and deloaded weights ​ SQ 250 3x…
/r/MarriedRedPill20/03/19 02:53 PM
1

OYS 6 40yo, Wife 40. Married 11 years. 4 kids 9,7,5,3 6th post of my 2nd round of MRP. Health 5'11, 180lbs. BF 20% per US Navy method. Appears less by picture comparison to BF% websites. Started SL5x5 again 2.5months ago - I have exceeded my max working lifts from April 2018 except Rows I have also started training for a sprint triathlon, Besides SL5x5 I am Swimming/Biking/Running. ​This past 3 weeks I pushed myself physically. SQ 250 3x3 (Deloaded to 200 from 225) 3x3 in SQ as I work up the bik…
/r/MarriedRedPill13/03/19 01:56 AM
1

Your point and insight is appreciated. Gaming/opening will be more to make myself do something I am not comfortable doing. It is easy for me to be liked once there is a foot in the door. I need to learn how to get them open. This is for being social in general, not gaming strange necessarily.
/r/MarriedRedPill07/03/19 06:40 PM
1

OYS 5 39yo, Wife 40. Married 11 years. 4 kids 9,7,5,2 5th post of my 2nd round of MRP. ​ Health 5'11, 180lbs. BF 20% per US Navy method. Appears less by picture comparison to BF% websites. ​ Started SL5x5 again 2.5months ago - I have exceeded my max working lifts from April 2018 except Rows I have also started training for a sprint triathlon, Besides SL5x5 I am Swimming/Biking/Running. ​This past 2 weeks I pushed myself physically. ​ SQ 235 3x5 (Deloaded to 200 from 225) 3x5 in SQ as I work up t…
/r/MarriedRedPill05/03/19 05:36 PM
1

I know, pisses me off.
/r/MarriedRedPill05/03/19 05:25 PM
1

good to know. reading the PDF in the computer is easy, though not quite through the slow parts yet.
/r/MarriedRedPill27/02/19 03:11 PM
1

Thanks on tips for lifting. Did you initiate when she came back or not? I did not initiate strongly. ?? fear of getting shot down as I was noticing a lot of indicators that would lead to a soft no. Maybe I am reading the situation wrong. Definitely not OI, and it pisses me that I am still needing validation. Reality is I got stuff done, repairs, workout, etc and she claimed I was distant and expected me to be more attentive "showing I missed her". Stalemate probably and I fucked up.
/r/MarriedRedPill27/02/19 03:10 PM
1

OYS 4 39yo, Wife 40. Married 11 years. 4 kids 9,7,5,2 This is my 4th post of my 2nd round of MRP. I stopped participating in MRP about 11months ago. Multiple reasons, busy with life and hamstered myself to accept not working out and keeping myself in check because I "was owning my shit ". What did not change was that whatever attitude gains I have had I maintained. Socially, professionally, etc. ​ Health 5'11, 179lbs. BF 21% per US Navy method. Appears less by picture comparison to BF% websites.…
/r/MarriedRedPill27/02/19 04:57 AM
1

Thanks. Hopefully I don't fall asleep driving.
/r/MarriedRedPill27/02/19 04:35 AM
1

OYS 3 39yo, Wife 40. Married 11 years. 4 kids 9,7,5,2 This is my 3rd post of my 2nd round of MRP. I stopped participating in MRP about 10months ago. Multiple reasons, busy with life and hamstered myself to accept not working out and keeping mysef in check because I "was owning my shit ". What did not change was that whatever attitude gains I have had I maintained. Socially, professionally, etc. ​ Health 5'11, 179lbs. Down 2lbs from last week. BF 21% per US Navy method. Appears less by picture co…
/r/MarriedRedPill21/02/19 04:05 AM
1

I've done that, allows me to keep moving the weight, however I wonder if by "cheating" the grip then I will prevent fortifying it. I've started doing farmers walk. Hopefully that helps.
/r/MarriedRedPill16/02/19 03:57 AM
1

A while back I started doing it as sign of appreciation too. Kids like choosing them, I enjoy them too, and wife enjoys them. The act of picking them brings me joy, and she being happy is a benefit, but I do it with OI. In the past they had been reactionary/covert contract. I actually had improved a little prior to MRP and had been getting some spontaneously. Never really thought about the difference until now. ​ Attitude, gentlemen, frame and OI. That's what I have gotten the most out my MRP jo…
/r/askMRP13/02/19 10:15 PM
2

That should be free. Unless you're paying someone else to deliver it... if it fits your MAP yo do you. HA! ​
/r/askMRP13/02/19 10:06 PM
1

Not sure what happened, had worked before. Fixed it now.
/r/MarriedRedPill13/02/19 08:10 PM
1

Yes triathlon training is part of what I want to do. I am not concerned about getting "tto swole" by accident, but my legs reserve was being compromised for other activities. Deviation from SL5x5 was planned at 4x10 for that session. Everything else is 5x5, sometimes DL I'll pull 2 sets. ​ ​
/r/MarriedRedPill13/02/19 07:56 PM
1

There is no sidebar for parenting. Kids will learn from what y ou do, less what you say. OYS, be competent, etc. You question is quite nonspecific for someone looking for specific content. ​ I try to show my sons and daughters what a man is supposed to be and how a wife/woman should be treated. I hope that when they get older they will emulate that
/r/askMRP13/02/19 05:31 AM
2

Same thing happens to me. She can be yelling at them, being sarcastic/threatening, but I raise y voice, or am stern and then she tells me to tone it down, treat them well, etc. Clearly there is a double standard, unconscious and they do not realize they lose their shit, and get pissy if called upon it. I am trying the same, to nip it and reduce it, and if accused of being mean to them, just think of the oldest teenager in house. (though mine are aged 9,7,5,2)
/r/MarriedRedPill13/02/19 05:15 AM
2

9th OYS ​ Edited for formatting Fail ​ This is my 2nd post of my 2nd round of MRP. I stopped participating in MRP about 10months ago. Multiple reasons, and hamstered myself to accept not working out because I was owning shit in other areas of life that needed attention. What did not change was that whatever attitude gains I have had I maintained. Socially, professionally, etc. ​ Physically 5'11, 181lbs. BF 21% per US Navy method. Started SL5x5 again 7 weeks ago - I have exceeded my max working l…
/r/MarriedRedPill13/02/19 04:56 AM
2

I for sure don't look like the fat guy at 20% from that chart. However, that is what the US navy method shows. Judging from pictures on this article I am more like the 16-19% range with muscle development. Doesn't matter, though. I am higher BF than I aim to be, and look less ripped than I have been in past. Will tighten up about macros, it has been hard with irregular access to quantifiable food outside home. So I have to guesstimate and make choices. I will start planning meals with macros in …
/r/MarriedRedPill09/02/19 08:40 PM
1

Not sure what you mean by this. Could you clarify? Good diet would be less than 21%BF? Or shoulders and Tris showing requiring <21%? I don't count calories, or exact macros, but eat healthy. Minimize carbs or eat complex ones and favor protein.
/r/MarriedRedPill09/02/19 03:21 PM
1

OP knows what her usual suits are like and if that is his limit for showing skin, then cheekier would not be his preference. I believe he missed an opportunity for gaming at the least, and failed a shit test as it became clear by her bringing it up again. I am also turned off by "Instagram women" who's currency is flashing. I can enjoy a tight body, cleavage, ass up to a certain degree. One can be nude with class, or look trashy even completely dressed up. I don't like trashy. I will enjoy a goo…
/r/askMRP07/02/19 07:24 PM
2

8th OYS This is gonna be long: TLDR: Have progressed in many ways, still draggin physically because I hamstered other priorities. I stopped participating in MRP about 10months ago. Was quite busy with moving back to the house after flood and reconstruction and hamstered not working out as OYS. Gained back 8lbs I had lost (lost in 4months + muscle gain), as well as some muscle mass. I am angry at myself for that. What did not change was that whatever attitude gains I have had I maintained. Social…
/r/MarriedRedPill06/02/19 10:40 PM
2

Even though my wife has some fantasies about FFM threesomes, she describes it as being aroused from big tits and tight assess. She does get turned on by lesbian sex sometimes, or general hetero porn. She has said she wouldn't be able to deal with the jealousy of seeing me with another woman, but will her wet and horny when I narrate fantasies FFM for her. As far as I have been able to calibrate what she responds to and not, she appears to respond less to higher levels of dread, and more comfort …
/r/MarriedRedPill21/01/19 08:46 PM
1

I had a vasectomy after kid 4... all of them were planned and happy about it. No noticeable difference in sex or ejaculate before or after. Maybe even more enjoyable sex, since there is no concern about potential pregnancies, or having to use condoms, or timing of the month, or interruptus.
/r/askMRP26/03/18 03:27 AM
1

you using the app? I am. Failing is not completing 5x5, per app. I rest 3 minutes when exercises are harder. OHP is the hardest for me, but I am reaching limits on the other exercises too, may need to deload soon and start bulking. There is a little entrapment on my left shoulder. Lack of mobility I guess, also notice it when swimming sometimes. I try to stretch and regain flexibility
/r/MarriedRedPill08/03/18 03:48 PM
1

7th OYS I have been incosistent posting my progress, but do try to do some self-reflection regarding things I am adding some extra detail background for my thoughts too. Physically 5'11, I have never been BMI >28 and my worst ever was 195lbs. Alpha fit in my youth from competitive sports, lots of OI and girls followed. Being a Nice Guy and attitude/frame was/is the problem. When starting MRP I was 188lbs, no idea about BF%, but guess 25-26%. Current BMI 24, 178lbs BF 20%. Still need to get rid o…
/r/MarriedRedPill07/03/18 05:02 PM
2

It is, and I swear women smell butthurt, lack of OI and general bitchy attitude no matter how much we try to conceal it. I still need to improve my OI, and abundance mentality, but the other changes are permanent now.
/r/MarriedRedPill19/01/18 03:58 PM
2

I have 4 kids and although it is a lot of work we are happy. (8,6 4, almost 2). Found MRP because without being in a deadbedroom I was looking to reliven the relationship. Of course it has been changing the way I see life. To the point, I got a vasectomy after the 4th kid. During her ovulation, when she knew she was hornier, sex was somewhat restrained because of the potential for another pregnancy. Her biggest hold back is immersion, so not being concerned with other baby risks helps. Of course…
/r/askMRP19/01/18 03:56 PM
10

This goes along well with some thoughts I have been ruminating and will get in a FR. I feel my biggest change since finding MRP has been the change in attitude when doing things, not necessarily the things being done. OYS vs choreplay ie: part of my frame is being happy and proud of having a clean, organised house. In the past I would resent having to do/help with laudry or dishwasher.
/r/MarriedRedPill17/01/18 08:37 AM
1

this is strange. does she think your fucking other women? No, I believe it may be dread and needing comfort, but could be some sort of sly control too. She wants to be reassured that I am not flirting around by "innocently teasing other women". She is afraid it could lead to misunderstanding, tingles, and some girls falling in my dick. I reassure her saying she is the one I want (don't want to add for now, as long as you play nice as may induce unnecessary drama).
/r/MarriedRedPill12/12/17 06:07 PM
1

If it doesn't matter to you, then do what you want. If it matters to you, you have no OI. Did you expect sexy time after cozy time?
/r/askMRP06/12/17 05:57 PM
2

Roughly familiar with sidebar materials I agree that you should be well versed and fluent. Read. Lift. STFU. You seem to know what your problems are, which is more insight than many of us had when we started. I am not too experienced yet, but most of my problems came from my mindset of being NiceGuy and avoiding conflict, not being a loser, fat ass. Being frustrated and covert contracts affected the bedroom. Difference in me, as far as the house pertains, 6 months into MRP? I still do stuff at h…
/r/askMRP06/12/17 05:16 PM
1

6th OYS I am blending some past thoughts and progression in my MRP journey. Married, 38 both. Married 10 years. 4 kids, 8 and under, youngest 1yo. I landed into MRP from a google search that led to TheFamilyAlpha blog. Of couse it was to try to liven up a semi-dormant bedroom. Never used reddit and I'm glad I landed here and not /Deadbedrooms. So, where am I in this journey? Physically 5'11, I have never been BMI >28 and my worst ever was 195lbs. Alpha fit in my youth from competitive sports, lo…
/r/MarriedRedPill05/12/17 07:43 PM
1

Used to happen to me too, pulling a 30+ hour shift and having little patience at home. I started forcing myself to be mindfulf: enjoy the time while awake, get rest. Or be assertive and say I need rest. It comes naturally now. People close to us know which buttons to push, don't let them even if you have to fake it. My buttons are frustration at knowing I am failing at something and it being rubbed or being told how to do it.
/r/askMRP27/11/17 08:34 PM
3

I'm not in the same situation, but if someone who I don't usually speak with wants to call, I wonder what is the secondary motivation, specially with a heads up of "XYZ wants to call for your birthday" Seems like the X is still in your head, or you in her frame, or however you want to spin it. If you had grown so much you wouldn't be asking questions here and this would be your Acta non Verba: Answering the phone (if you want to) Thank you, or a polite fuk you... whatever is needed. Then you pos…
/r/askMRP22/11/17 04:37 PM
1

In the weekly OYS posts I go into specifics and details. This is a recap and way for me to put my thoughts. Indeed maybe not a FR but a Journal. If you had read it all maybe you would have read that it was value for me.
/r/MarriedRedPill21/11/17 04:31 PM
1

I have not, will research that. I eat salads (no dressing) every day, but may need more. Some of my cholesterol is familial undoubtely, but that is not a reason to let myself go. I want to get to <200 without meds.
/r/MarriedRedPill20/11/17 09:20 PM
1

Thank you
/r/MarriedRedPill17/11/17 10:37 PM
1

5th OYS Improved from last report where I had noticed some failures to consistently OMS. Still make excuses and rationalize to myself sometimes, but I catch me. I am aware of my behaviour. Health 5'11 180lbs ~22%BF per US Navy method Failed at lifting - I had Restarted SL5x5 after 3 months off, and had to stop after 1 week due to needing to move due to Harvey hurrican. Life routine still not on track. I have started running, which I dislike, but use it as way to train my mind be comfortable in d…
/r/MarriedRedPill15/11/17 08:49 PM
1

I will interject regarding Peru and customs. I grew up and lived there. Not every peruvian woman is useless - having maids or helpers is not an excuse to be worthless anywhere in the world There is a big mixed population with european origins, usually a little more educated/wealthy. Usually educated/rich girls are not on international tinder, and the lifestyle they can in peru with their chola maids beats the hell out of working your ass in Europe or the US. They are usually not looking for unkn…
/r/askMRP15/11/17 08:07 PM
1

Yes. DNGAF
/r/askMRP14/11/17 06:10 PM
2

If all is well now and you DNAF= STFU (not your case, as you ask about it) If you don't want to appear butthurt = STFU Even if you are butthurt about email = STFU Seems like she was venting in the email, and letting you know. May or may not be a threat - if you feel threatened by it and respond accordingly it will come of as weak, better to STFU Satire depends on voice/tone/language. I am not skilled in AA & AM yet, so I would rather STFU, especially via text. I'm not Morpheus or Neo, but I see …
/r/askMRP14/11/17 05:23 PM
1

Touche... Question was aimed at idetifying an "AHA" moment, not timeline. TFA post is a good one. Better phrasing should be "Is there a moment when you realise it's working"? Can I get my RedPill belt now?
/r/askMRP07/11/17 02:34 PM
1

May need more thoughtful analysis. General idea was to show newcomers like me that women speak/respond in a different way. We use logic/solutions - they use feelings. That picture at that time was more important for her than being ready 1h earlier (without a deadline didn't matter). Maybe it is a low effort and I am just sharing newbie gains?
/r/MarriedRedPill06/11/17 10:40 PM
1

No, I don't need virtual approval and back pats. I was doing stuff that needed to be done, and she did her part. The bottom line was sharing that women respond to feelings, not solutions. That's not a mission; it's a vague airy concept that sounds cool. Get some concrete and measurable action steps, then carry them out. Will work on getting concrete goals and action steps.
/r/MarriedRedPill06/11/17 10:36 PM
1

I have 4 kids. 8 and under. I get up before 7, help get them ready and drive 2 oldest to school. Wife deals with 2 youngest. Back home between 5-6, sometimes I work 30+ hour shifts, and it's all on her. We eat together as a family, bed time is 8pm and I am the one who puts them to bed because it is my time for them. I manage to hit the gym before it closes at 9. If not, I lift weights at home (not as efficient, but better than nothing). It can be done and I am not really going out of my way to m…
/r/askMRP04/11/17 01:43 PM
1

Biggest difference for me is i now see what i do wrong. I believe that is also happening. I am aware of my behaviour... Aware of "The Matrix"... I need to get to where I internalize there is no spoon and I don't need to run from agents.
/r/askMRP02/11/17 09:34 PM
6

Fortunately I am not experienced in these matters, but it seems to me you rationalized an excuse for leaving. I hope for you, your kids and, yes, your wife, that you do become a better self. Maybe that long stretch of sobriety will help you determine what you want.
/r/askMRP02/11/17 09:07 PM
1

4th OYS I have failed to consistently OMS. Need work on it. Multiple excuses, but still need to do it. Personal/Mind Progress Restarted SL5x5 after 3 months off. Started from scratch. Definitely more assertive with my wants and desires. I still have to conciously think about "my frame" in interactions, in general I am more cautious with words, physical posture, body language, etc. I have noticed though that I am more open to talking to people in elevators, passing by, etc, before I wouldn't. Bot…
/r/MarriedRedPill02/11/17 08:24 PM
1

Didn't escalate to a problem at all. I sense it was a comfort request although could be shit test to evaluate if I was butthurt or not. Marriage is not on the rocks by any means, though sex could be better. Maybe rationalizing and hamstering, but Harvey-related flooding really messed things up and both of us are tired, busy and relatively anxious with home reconstruction. No marriage problems, but not a honeymoon either, I am holding on to MRP for bettering myself, and every now and then these t…
/r/askMRP13/10/17 04:54 PM
1

Comfort worked, though not immediately. I notice I still notice her hamstering. I don't react or try to do what I think she wants, or would make her happy, which is change... but I still notice the hamster. After work yesterday I was the happy dad/husband. Cuddled at night and told her the truth, that I love her and want to be with her. Initiated and met no resistance. This am also cuddled, no intention to escalate, she pressed against me and mentioned how hard I was, I told her to enjoy and rid…
/r/askMRP22/09/17 05:31 PM
1

I wanted, she wasn't enthused, I get it aND wasn't butthurt. I got up because it was morning and things need to be done. My question is towards response to a direct question: why such a change? Being quiet doesn't work. I tried comfort and reassurance everything is fine.
/r/askMRP22/09/17 05:23 PM
1

Exactly, I am not completely OI. However, I am neither the butthurt resented pussy I was in the past. Just got up to feed baby and get ready for work. Still lots of work to do, and lots to learn
/r/askMRP22/09/17 05:20 PM
1

Yup, AGH cloak 3.0. That's what I wear, just wondering if it's worth sacrificing concealability for tighter better looking clothes.
/r/askTRP21/09/17 04:36 PM
2

Hot and humid year round were I'm at. PPS M2 at 4 o'clock, doesn't print much, but may need to sacrifice some form fitted shirts to regular fit in certain situations
/r/askTRP18/09/17 06:49 PM
2

Dressing cleanly and crisp also relates to sexual strategy and looking attractive. I thought TRP was about becoming the best man you can be, may need to re-read sidebar.
/r/askTRP18/09/17 06:45 PM
8

I am married, and got a vasectomy after we decided to stop having kids. No side effects that I have noticed, except the initial post-op pain and swelling. No changes in hornyness, performance or enjoyment.
/r/askTRP18/09/17 05:05 PM
1

3rd OYS Post Progress Not great. I was doing good at gym and SL5x5. Went on family vacation abroad for several weeks and stopped. I was able to get kids out hunting and myself fishing. Definitely more assertive with my wants and desires. Some transient complaints as when I leave there is a lot of work for my wife with the kids, but she commented on how she envies that I enjoy life. A lot of social interactions when visiting family and friends and I strive to break ice and be more social in gener…
/r/MarriedRedPill18/09/17 04:52 PM
1

2nd OYS. Will have to figure out how to organize them, so I can measure my progress more objectively. Busy week at work and home Sidebar Almost completing NMMNG. Eye opener for sure. Will re-read and work on actual activities, but could not put it down as I wanted to keep going and peeling layers of myself. Also finishing SGM, and have The Book of Pook to go through. Next will be MMSLP and The Rational Male Health 38yo, 5'11". 177lbs this am. Last week was first of SL5x5. I had been doing P90x f…
/r/MarriedRedPill30/05/17 07:53 PM
1

BPP, If I figure/she openly asks for comfort I do it. I have lurked long enough to be careful to not Rambo it (at the risk of advancing slow) and to figure out it is not a competition against her, but a journey of self improvement/recovery.
/r/askMRP29/05/17 06:34 AM
1

Brad Paisley - I'm Still a Guy
/r/MarriedRedPill26/05/17 09:13 PM
1

Lead towards his goal and mission without hesitation. I don't quite exactly get your question as far as asirational model - Maybe more reading will clarify that. Specific goals for job/family/finances - yes I have. TFA is certainly great pep talk, missed out on Men of March, but will try to do retroactively
/r/askMRP25/05/17 07:53 PM
1

I was cookie cutter in the post as I do not want to burden the crowd with a lot of background not pertinent to the p90x and sidebar questions. Reason why you don't know much about me: I tried to post in MRP and there was a 3d waiting period. That screwed up my intro and background. I did post more info on me on OYS thread, but went from 190+ lbs to 180lbs. OYS thread info Happiness I am not the best I can be... plain and simple. Wife's attitude is much better. Worst was 4-5 years ago, when she h…
/r/askMRP25/05/17 06:53 PM
1

I was planning on supplementing the SL5X5 with the p90x cardio videos. It hs worked so far, but seems SL5x5 is better for strength development
/r/askMRP25/05/17 05:48 PM
1

Plunger was wearing a condom fortunately
/r/askMRP25/05/17 05:46 PM
1

Yes, I meant to say reading in parallel. Not sure if that led to overlap concepts and screw ups. Currently at 22%BF per US Navy calculator, trying to cut to <20 and then to 15%
/r/askMRP25/05/17 05:40 PM
3

OYS 5/23/17 Just starting this and will work on short term goals to build up a long term change Health - 5'11 180lbs. I started P90x about 3 months ago at 190lbs. Was consistent the first 4 weeks. Then on and off due to schedule at work and travels. but sticking to healthier eats. I find it harder to get motivations from the 2nd block of P90x and not demading much in strength with the weight set at home, moreso in stamina. Already dropped 10lbs and appears more muscular and lean to MY eyes, belt…
/r/MarriedRedPill23/05/17 08:13 PM
You can kill a man, but you can't kill an idea.

© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter