Shackmeister Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)
198	It's not a conversation to her, it's combat. She wants to win.	Red Pill Theory	Shackmeister	/r/TheRedPill	15/07/16 06:43 PM
63	Swallowing the pill is only the beginning. This is a years-long process. Internalize that NOW.		Shackmeister	/r/MarriedRedPill	13/04/15 07:27 PM
23	Survival of the "Fittest": Making sense of the AF/BB dualistic mating strategy	Red Pill Theory	Shackmeister	/r/TheRedPill	03/08/15 09:28 PM
5	Discussion of appropriate balance during pregnancy.		Shackmeister	/r/MarriedRedPill	18/02/15 03:51 PM

Upvotes	Comment on	Subreddit	Date (UTC)
3	The Lean Plan I'm late to the party, but I'll tell you what has worked for me. At the end of March I was a 40 year old 230 lb 6'1" dude. I am now a 40 year old 203.6 lb 6'1" dude. I have a goal of being a 40 year old 185 lb 6'1" dude. Here's what's working: I track my caloric intake using the LoseIt app. MyFitnessPal is good, too. My net calorie target is just over 1500 per day. Once I adjusted to the diet, it was not much of a bother. I shoot for 2lbs per week in overall weight loss and shoot for 1g of prote…	/r/MarriedRedPill	28/06/16 04:53 PM
9	Birth Control And The Beta This may not be causal at all. Being on OC could easily be an indicator of a type rather than the cause for the observed phenomena. Consider that a woman who is on birth control while seeking a partner is probably (not always) on it because she is riding the carousel. As has been well established, such a woman is a lousy mate and poor at pair bonding. Hos make lousy housewives. The fact that she is on OC just means she's a bit sluttier than average and hence more likely to be dissatisfied with a…	/r/TheRedPill	22/05/16 01:35 PM
3	Attraction Basics: fix your posture This did a world of good for my posture: http://www.lumobodytech.com/lumo-lift/ The catch is that you need to be wearing fairly tight clothes or it will give you false positives. I wore tank tops under all of my shirts and affixed it to the front shoulder of the tank. Works like a charm.	/r/TheRedPill	19/05/16 08:01 PM
1	Swallowing the pill is only the beginning. This is a years-long process. Internalize that NOW. Will do. Thanks for the suggestion.	/r/MarriedRedPill	15/04/15 04:33 PM
1	Swallowing the pill is only the beginning. This is a years-long process. Internalize that NOW. Thanks, BPP, and you nailed it with the bimodal distribution. The steep early curve comes from low-hanging fruit like fixing your posture, grooming, clothes, etc. The longer term fixes come from MAPing, leading more, owning your domain, etc. It is also after this initial pop that people tend to feel stalled. Just remember, you are changing years of her perceptions and your habits. It is a process after the easy stuff. Finally, one giant pitfall that I had not mentioned in the post is that early …	/r/MarriedRedPill	14/04/15 01:37 PM
2	Swallowing the pill is only the beginning. This is a years-long process. Internalize that NOW. I grant you that there exists a wide spectrum of situations. If you start from the midpoint the race goes more quickly. My post is indeed aimed at the first type, those who have been married for years and have been lifting for weeks. It just does not work well that way and there have been a number of posts on here where guys were unprepared for the blowback after they pushed too hard, too fast. We all need to evaluate our own situations and act accordingly. Each is different. But when in doubt, …	/r/MarriedRedPill	14/04/15 01:28 PM