thedogtrain Archive

Upvotes	Title	Author	Subreddit	Date (UTC)
6	LISS Cardio everyday while wanting to gain muscle mass?	thedogtrain	/r/askTRP	30/06/18 07:14 PM
2	Gym 3 days a week. Fullbody "only" option?	thedogtrain	/r/askTRP	27/03/19 07:20 AM
2	Move out or stay at home? M(25)	thedogtrain	/r/askTRP	08/04/19 02:07 PM
1	Moving abroad at 26...	thedogtrain	/r/askTRP	03/01/19 11:32 AM
0	Full body workout routine feedback..	thedogtrain	/r/askTRP	15/05/19 06:23 PM

Upvotes	Comment on	Subreddit	Date (UTC)
2	Good habits for mental health, Don't let social media get to you.	/r/askTRP	09/09/19 08:46 PM
2	Full body workout routine feedback.. Thats my bad. Meant “pushdown”. Basically any tricep isolation movement.	/r/askTRP	16/05/19 12:04 AM
1	Gym 3 days a week. Fullbody "only" option? Ah, thats my bad, sorry. I thought you meant 'either do Upper/Lower OR Full Body split.' Not both combined in a week. Thats actually a good idea..	/r/askTRP	27/03/19 11:52 AM
1	Gym 3 days a week. Fullbody "only" option? Alright. A routine like; Monday; Chest & Tricep Wednesday; Back & Bicep Friday; Legs Would this get me very far? I'm thinking strength and look wise.	/r/askTRP	27/03/19 11:23 AM
1	Gym 3 days a week. Fullbody "only" option? At the moment I'm following Ice Cream Fitness 2.0 - I guess thats a fullbody, and not a fullbody split? or?	/r/askTRP	27/03/19 10:47 AM
1	Rebuilding my body Ah, I see. Im currently enjoying my 3 days a week strength program. (ICF 2.0).	/r/askTRP	26/03/19 12:04 PM
1	Rebuilding my body Just a quick question. Why do people hate on SL 5x5?	/r/askTRP	26/03/19 09:16 AM
3	I've been an incel for 3 years now. I'm not sure what to do. hey bro, bi-polar doesn't give you a low SMV. I'm bi-polar. You learn to live with/around it at some cases. You try as hard as you can, not to let it win. You shouldn't go telling every girl you meet, wether its online or not, that you're bipolar, within the first few lines, as tbf, it's none of their business. You can still "have a life" you know. If you don't have a somehow structured day, i'm going to recommend that for you, as that helped me tremendously regarding mood-shifts and what-not. P…	/r/askTRP	05/12/18 07:45 AM
1	Correcting my gym question Yes. Im following the ‘Fierce 5’ program, its working really well for me.	/r/askTRP	13/11/18 01:43 AM
1	Gym question Look up Fierce 5 or ICF.	/r/askTRP	12/11/18 08:02 PM
1	LISS Cardio everyday while wanting to gain muscle mass? Thanks for the advice! - My plan regarding going to the gym, is basically just to keep fit, and "tone up". I enjoy the way I've planned it out for now, as it makes me want to go.	/r/askTRP	30/06/18 08:36 PM
1	How important was gym to You? After being diagnosed with 'Borderline Personality Disorder' I immediately began working out, as a "supply" to my medication, but also because it's just keeps me "sane"... It does you so good.	/r/askTRP	12/05/18 11:15 AM
1	What kind of music do you listen to? 'Black Honey' such an awesome song man!	/r/askTRP	07/04/18 08:07 PM
1	Tinder profile bio advice? SUPERSONIC	/r/askTRP	26/03/18 07:38 PM