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zeekt12 Archive

View 21 posts and 479 comments by zeekt12 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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2

The hornyness. From ages 16-20 my dick would get hard from a slight breeze.
/r/askTRP27/11/20 01:12 PM
10

I miss those days. Enjoy it while it lasts
/r/askTRP26/11/20 01:25 AM
1

Its fun at first, but later you’ll realize it just slows you down and is unnecessary. Everything in moderation. Imo the best time to do it is maybe at night after dealing with all of your priorities and just chilling, but even then, there are studies indicating that it reduces REM sleep so your sleep isnt optimized
/r/askTRP22/09/20 01:01 PM
3

On shrooms right now and this comment hit different aha. Honestly facts
/r/askTRP13/09/20 12:51 AM
7

Drugs, raves, sex, the gym, video games, food, family, friends...etc.
/r/askTRP12/09/20 12:17 PM
2

Facts. You should make this a post in the main sub
/r/askTRP07/09/20 12:20 AM
5

I feel this, but not to the extent of not caring about my close family.
/r/askTRP06/09/20 10:59 PM
2

First off, im natural. But i do think steroids would help tremendously with getting more pussy. You’re literally pumping androgenic compounds into your body giving you more masculine energy. Girls can smell that shit. But ultimately, it isnt sustainable. You could yolo it and blast n cruise and lower your life expectancy, or you could stay natural and not take the short cut. The only thing id consider is maybe TRT when im like 40
/r/askTRP04/09/20 11:05 PM
3

Ahahaha
/r/askTRP01/09/20 01:20 PM
1

If you’re 20% bf, you’re definitely skinny fat. In this case, you can gain muscle while in a small calorie deficit. I’d say cut (multiple your bodyweight by 12), eat that in calories, but id say on your muay thai days eat a bit more (multiple your bodyweight by 15) and eat that in calories while keeping protein at .8-1g/lb
/r/askTRP26/08/20 12:14 PM
1

Youtube eckhart tolle and learn more about the ego/consciousness Ultimately, your thoughts are just thoughts and you have full control over them. As others said, meditate, focus on the present moment, and id also suggest nofap as it helps make you more present
/r/askTRP26/08/20 03:11 AM
30

LOOL savage. I love this sub
/r/askTRP22/08/20 06:54 PM
2

Haha i feel you man. Things are definitely more complicated when going out with people. If you can get over the fear of “being alone” when out, then youre golden. Moreplatesmoredates on youtube has a good video about this, but essentially even if youre out alone, lets say your talking to a random guy or girl you just mer, the average person will perceive it as you know them. So as long as youre still socializing when going out alone, it doesnt matter.
/r/askTRP21/08/20 12:54 PM
2

The gym
/r/askTRP21/08/20 02:22 AM
3

Agreed, just find another group or person to do night game with. Could try raving alone too, raves are easy to go to solo if needed and you can meet hella people. Especially if you drop some mdma
/r/askTRP21/08/20 02:21 AM
4

LOL this shit is funny, reminds me of my friend group. They enjoy board games and shit lol. My other friend group is down to party tho
/r/askTRP21/08/20 02:20 AM
1

They’re fun, you feel woke for a day or two then go back to your normal self. Unless you’re doing intense psychedelics like ayauscha or DMtT, they wont have a big impact on your worldview or give you the “enlightenment” you want
/r/askTRP13/08/20 03:05 AM
2

Facts. As annoying as it is its a good sign lmao
/r/askTRP13/08/20 03:02 AM
2

Have you got your testosterone levels checked? Your depression can be linked to low test
/r/askTRP05/08/20 12:54 AM
36

Because they get intimidated bruh. If youre ripped, girls will act autistic around you
/r/askTRP02/08/20 07:18 PM
5

She for da streets now bruv. Next her
/r/askTRP02/08/20 01:36 AM
11

LOL mans willing to intentionally be bipolar to get more pussy. This sub bruh
/r/askTRP30/07/20 08:39 PM
2

Same thing happens to me, but as you said im sure itll go away once you’re spinning multiple plates and have true abundance.
/r/askTRP29/07/20 04:05 PM
1

This is the best approach imo. Its creates a comfortable atmosphere for the girl which is the biggest hurdle. Complimenting her outfit, hair, vibe...etc.
/r/askTRP28/07/20 03:09 AM
1

If your SMV is high enough, her IQ is irrelevant.
/r/askTRP26/07/20 03:19 PM
1

Cuz youre low value
/r/askTRP26/07/20 03:14 PM
8

Legit tho, knowing how hard you worked for it combined with knowing you look better than 90% of guys boosts your confidence and ego ten folds
/r/askTRP26/07/20 03:08 PM
2

Facts lmao
/r/askTRP22/07/20 05:35 PM
3

Definitely the intimidate kind of eye contact. Yeah exactly, i do the same. If its an uncomfortable stare down, ill usually look away or try break eye contact here and there to show im not trying to have an autistic stare off. And as you said, some people give comfortable eye contact that feels more natural in conversation which i appreciate.
/r/askTRP22/07/20 05:35 PM
2

Of course, i have no issues with giving eye contact. Especially with girls. I just feel like sometimes it feels like its a battle when youre talking with guys (some) that want to act more “alpha”
/r/askTRP22/07/20 05:01 PM
1

You can go the spiritual route. If you’ve ever experienced ego death from a psychedelic, it helps you come to the realization that we’re just a collective consciousness and it changes your perception of people. Check this video out - https://youtu.be/-yVeh47f9IM
/r/askTRP17/07/20 05:10 AM
4

Alpha male strategies
/r/askTRP14/07/20 10:46 PM
2

Yeahh bro, AMS gives me hope. I prob got 3-5 years till i got to start shaving it
/r/askTRP14/07/20 10:45 PM
7

Whats the kids name going to be?
/r/askTRP11/07/20 11:00 PM
1

Factss bro
/r/askTRP07/07/20 11:38 PM
2

Yeah legit, i cant hold back if the girl knows what she’s doing.
/r/askTRP07/07/20 11:37 PM
2

Nofap and working out are the most important thing imo. Once you do that you’ll be driven to tackle your other issues. Anime, video games... they arent bad in moderation, as long as you arent staying inside 24/7 and using that as an escape from life and your priorities. After approximately 3-4 days, that “dead inside look” will go away when you look in the mirror. Its a result of over stimulating your dopamine receptors.
/r/askTRP07/07/20 11:35 PM
3

100%, literally doing a 24 hour fast right now since i ate 2 days worth of calories yesterday haha
/r/TheRedPill28/06/20 06:46 PM
2

Yup, i used to fast religiously then later realized its more optimal to spread your protein intake and that all that holds true is the law of thermodynamics. Most people overthink it. IF is only useful if you have a snacking/binge eating problem.
/r/TheRedPill28/06/20 06:29 PM
1

Calories in calories out. All keto and IF does is give you the illusion that youre leaner due to less glycogen.
/r/TheRedPill28/06/20 04:51 PM
1

.82-1g x body weight (lbs). And try to spread it out every 4 hours
/r/askTRP22/06/20 11:07 PM
7

Wear grey fitted sweatpants. No lie, i get insane iois when wearing some adidas grey fitted pants, in addition to being lean and having muscle. Girls love that shit bruh
/r/askTRP21/06/20 01:23 AM
2

1) if youre fat, get lean 2) get 7-8 hours of sleep a night 3) moderate calorie deficit (multiply bodyweight in lbs by 13) 4) vitamin D, zinc 5) lift, cardio 6) nofap If this doesnt work, get on some TRT fam
/r/askTRP19/06/20 07:24 PM
3

Ye bro, feels like an MDMA comeup
/r/askTRP19/06/20 07:15 PM
1

Overall im fine. Still working out, working, playing games, watching netflix, trading stocks...etc but it sucks that it had to happen during the summer.... Im in canada so the summer, spring, and fall are the only times for good weather. Was looking forward to going to music festivals and partying fkk brah
/r/askTRP17/06/20 03:54 AM
3

I totally get where youre coming from, but if you happen to meet some cool people (good energy, no judgement, and ultimately just chill to hang out with) i promise you itll add some more value to your life.
/r/askTRP17/06/20 03:51 AM
1

I dont know enough on the topic but thats interesting. I guess it depends how its done
/r/askTRP15/06/20 02:37 PM
0

Id advise against a hair transplant, youre still going to eventually end up bald. You dont want to end up bald with a big scar on the back of your head. Just buzz your hair until you have to go fully bald. Itll make the balding less noticeable and make you get used to not having much hair.
/r/askTRP15/06/20 12:55 PM
2

Alpha widowed by a girl damn, keep your head up G
/r/askTRP14/06/20 03:55 PM
1

We’re all dealt with different cards. Accept it and work with you got. Do whatever you can thats in your control, thats why this sub preaches to lift and get to a low body fat.
/r/askTRP09/06/20 03:56 PM
1

Lmfao literally and he’s in denial
/r/askTRP08/06/20 10:01 PM
1

So either you are not as lean as you think you are, bad fat distribution (goes to the face but lean body) or just eating a lot of sodium which is bloating up your face. Trust me when i say you have some fat to lose. Good luck g
/r/askTRP08/06/20 10:00 PM
1

I see where youre coming from, its a big blow to the ego. Just ghost or pull back
/r/askTRP08/06/20 09:49 PM
1

Its cuz youre fat. Get to 8-12% body fat and youre face aesthetics will improve
/r/askTRP08/06/20 09:48 PM
7

Yeah legit, the more you relapse the more you realize it isnt worth it.
/r/askTRP08/06/20 07:34 PM
1

Just watch a video on fat loss by either jeremy ethier or jeff nippard. Unlimited resourced online bro
/r/TheRedPill08/06/20 04:23 PM
5

Literally man, its legit a cheat code to life. People start to treat you better, respect you more, and want to be a round you more. The halo effect is 100% true, better looking people do better in life in all ways. Kinobody has a good stance on it too - https://youtu.be/LUJg7xzKrGw
/r/TheRedPill08/06/20 12:34 PM
9

Yeah i remember being a bit bulkier at the club, not fat but not lean, and not getting much success, while the guys that were leaner (even if they had no muscle) naturally did way better. Face aesthetics >
/r/TheRedPill08/06/20 12:08 AM
1

Yeah ive had a big forehead my whole life and now im slowly starting to notice my balding. Not really receding but i can notice it from the back. The key thing that works for me is keeping my hair short, either a bald fade or regular buzz. Im still getting iois like mad, not really worried about going bald
/r/askTRP07/06/20 09:58 PM
9

lift and take your nutrition seriously dont fap or watch porn talk to everyone SAVE YOUR MONEY, even start investing. Its very easy nowadays with apps like robinhood and questrade
/r/askTRP05/06/20 05:24 PM
11

I mean i dont think the issue is with drinking, its more so the binge drinking culture, but obviously no alcohol is better than having any. Just have 1 or 2 drinks to let loose a little, if not just get a diet soda
/r/askTRP30/05/20 07:47 PM
2

Gotchu bro
/r/seduction29/05/20 06:47 PM
14

Yes, most men are sexually repressed from either their parent, siblings, or friends ridiculing them from when they were young in regards to girls. All the toxic masculinity/feminism bs doesnt help either. Men who had supportive parents and positive reinforcement grow up as “naturals” You have to expose yourself to more girls and try to rewire your brain. Dont be afraid to be sexual or be a man, we’re born to procreate. Let your desires dictate your actions. Dont jerk off, dont watch porn, and pr…
/r/seduction29/05/20 03:17 PM
1

Yeah, slowly balding... but i recently got a 1 all around (close to being bald) and ive been getting iois like crazy too. I dont think my smv will change that much when i eventually end up going bald in prob 8-10 years
/r/askTRP24/05/20 02:57 AM
1

I like this guys energy
/r/seduction23/05/20 06:08 PM
23

Literally lmao
/r/askTRP19/05/20 09:51 PM
1

Ayy
/r/askTRP17/05/20 03:56 AM
1

Haha this is the kinda response i was looking for, thx bruh
/r/askTRP17/05/20 03:56 AM
2

Really depends. Like if thats disposable income and you have a solid amount saved, any of those is a good option. I personally havent travelled much (since I was 4) so id probably choose that route.
/r/askTRP09/05/20 07:01 PM
1

Haha true man
/r/askTRP09/05/20 06:41 PM
1

Yeah exactly, theres a difference between being aware and it being apart of you. I want to get to the point where its just apart of me, but as others said its just a matter of getting more experience
/r/askTRP09/05/20 05:32 PM
3

Definetly grateful for getting on this path in my 20s. Ideally i wouldve found trp in high school and couldve slammed hella pussy in university
/r/askTRP09/05/20 05:31 PM
1

Spittin facts G
/r/askTRP09/05/20 05:30 PM
2

Not necessarily shit, but not as optimal. After feeling on top of the world from a semen retention streak, a drop in energy feels much more significant. After 3 days of retaining, I feel pretty much back where I was before.
/r/askTRP06/05/20 06:29 PM
26

Lol people saying no fap is stupid clearly haven’t tried it. If they’ve ever tried semen retention and been on a long streak, i think they’d understand why this is so important. Ive been struggling with this too. The key is to stay busy, but obviously being stuck inside doesnt help. I can be good all week, but once the weekend comes around the urges hit me like a train. Just meditate and drill into your head that a short term dopamine fix isn’t worth 3 days of feeling like shit.
/r/askTRP06/05/20 12:07 PM
0

This is funny af ngl lmaoo, cant take this post seriously
/r/askTRP04/05/20 06:41 PM
1

Lana rhoades sounds like she’s BPD from the way I’ve seen her treat Mike Majlak on YouTube.
/r/askTRP04/05/20 06:11 AM
2

Truss, too many other girls to be fixated on 1 or 2. The quarantine is just temporary, just focus on yourself and come out a higher smv man
/r/askTRP01/05/20 05:18 PM
2

By understanding that everyone is alone. Regardless of how many friends and family members you, at the end of the day, you’re going to be alone in your thoughts and will be the only person who understand who you are as a person. You only have yourself to rely on, and cant expect anyone except for maybe your mother to truly care about you
/r/askTRP01/05/20 03:57 PM
3

Exactlyy, why lower yourself for a girl that will make exceptions to her boundaries for a guy she’s extremely interested while making you jump hoops. Even if you could still potentially lay, i feel like its much better to keep your self-respect and go for a girl that will actually reciprocate the investment
/r/askTRP01/05/20 03:49 PM
2

My guyy, and yeah after reading a post about this on the main sub, i think its more-so just about having abundance and not caring if you’re the girls top option or not. Just tryna have some fun at the end of the day
/r/askTRP01/05/20 12:17 PM
1

Bless will do
/r/askTRP01/05/20 02:33 AM
1

Ahliee
/r/askTRP01/05/20 01:23 AM
5

Yeah i feel you, its definitely an ego thing. Got to just stop giving a fuck and go for the lay
/r/askTRP01/05/20 12:32 AM
1

Facts bro
/r/askTRP30/04/20 10:16 PM
3

Yeah exactly, thats the way i see it too. I know realistically it could still be a potential lay but i cant get myself to go after a girl that isnt high interest
/r/askTRP30/04/20 09:38 PM
3

Yupp, same thing happened to me after i lost weight, quit porn/excessive masturbation, and gained muscle. A lot of the people that knew you when you were at your lowest/beta will try to keep you there while new people you meet will respect you for who you truly are.
/r/askTRP30/04/20 08:16 PM
2

Marty in Ozark after getting cheated on imo
/r/askTRP30/04/20 02:02 AM
1

Factsss
/r/askTRP27/04/20 09:32 PM
8

Youre 28 dude chill lmao, not even old
/r/askTRP11/03/20 12:05 PM
2

Lmao just had this procedure. Had an injection in my right butt cheek and was given 4 pills to take. Hopefully the symptoms go away soon.
/r/askTRP11/03/20 04:04 AM
1

Yeah man, it’ll help take sex off a pedestal. You may feel guilty after your first time but i promise it passes, Just make sure you dont get addicted, and maybe do it a few times just for some practice. You’ll realize sex isnt anything special, and its just a way to release your pent up sexual energy and to get a quick dopamine hit.
/r/askTRP10/03/20 12:14 PM
1

Dont give them validation like that, especially at the club unless you’re at the bar you honestly dont need to say anything. Just dance and extend your hand.
/r/seduction06/03/20 01:09 PM
5

cialis or viagara breathing meditate before and dont get overly excited could try numbing creams practice alcohol or stims; not recommended for obvious reasons
/r/askTRP05/03/20 01:04 PM
0

Ye bro, just dont get addicted
/r/askTRP05/03/20 12:48 PM
0

Lmao damn that sucks brah
/r/askTRP04/03/20 05:00 PM
1

Not trying to boast but i fee like this is me. I grew up being overweight then lost it all and got pretty jacked, and lean. Once i lost the fat i got crazy face gains. I get clear iois everywhere. For me i think its imposter syndrome though. Its taking time for my mind to catch up to my new reality.
/r/seduction04/03/20 01:18 PM
1

I honestly think it has to do with easier access to porn/masturbation via technology. I understand testosterone levels only increase for 7 days but your androgen receptors sensitivity increase making you able to utilize more testosterone. Anecdotally, after jerking off i feel so much weaker and less confident than jf i were to retain.
/r/TheRedPill04/03/20 01:10 PM
1

Agreed, semen retention is legitt
/r/askTRP04/03/20 12:26 AM
39

Broo im dead
/r/askTRP02/03/20 10:13 PM
1

Alie, he’s going to be second guessing every move, especially once peaking
/r/askTRP28/02/20 10:17 PM
16

We’re roasting these girls, but most men dont have hobbies either, other than going to the gym and playing video games. I’m currently in this situation, need to start doing more shit.
/r/askTRP28/02/20 08:57 PM
1

“Slut face” dkmm
/r/askTRP27/02/20 10:17 PM
2

Shredded no doubt
/r/askTRP24/02/20 04:54 PM
0

I dont think the girls are the problem, there are an abundance of hot girls here. I think theres just a lot of competition. A lot of the guys here take care of themselves so its a bit harder to be in the top 20%
/r/askTRP20/02/20 05:12 PM
1

One thing ive learned is that if you’ve got to the point youre having sex with a girl, she wont care about your body. I have stretch marks from when i used to be fat which kept me down for a while, but girls truly dont give a fuck. Just be confident.
/r/askTRP18/02/20 01:43 PM
1

Age is irrelevant, but since youre at 14%, you can afford to go up to 16ish%. Id do a lean bulk for a bit, then cut once it gets closer to summer
/r/askTRP07/02/20 05:26 PM
1

Trust man, biggest life hack imo. If you look at leaders or people in positions of power, you can tell they’ve retained from their energy when they’re part of a big event (speech, presentation...etc.)
/r/askTRP31/01/20 08:29 PM
7

Yeah fr, like for 5-10 minutes you feel sexually satisfied then it just comes back lmao
/r/askTRP31/01/20 08:07 PM
1

Rarely. Id be lying if i said i didnt... once in a while if i cant control my urges.
/r/askTRP31/01/20 07:45 PM
1

Because sex is lit bro
/r/askTRP31/01/20 07:42 PM
1

It depends tbh, but personally for me ill retain if im going to to the club, rave, interview, a big presentation, an important meeting, seeing friends i havent seen in a long time...etc
/r/askTRP31/01/20 07:40 PM
1

Nah bro im serious, its similar to ufc fighters and boxers who retain before a fight because they know that it will optimize their body for success. Yeah exactly, when you retain you just naturally exude positive vibes.
/r/askTRP31/01/20 07:33 PM
1

Ahh ok, its good you have that perspective then. Honestly, just be strategic about it. I know for me, when i bust too frequently im not as efficient at work nor are my workouts as intense. But lets say i have an important meeting, interview, event, or some important shit set on a specific day, ill make sure to abstain from releasing for 4-7 days prior to ensure im feeling my best.
/r/askTRP31/01/20 07:27 PM
1

Yeah... but you gotta live life. If youre curious, try not fucking for 2 weeks and see how you feel. Then based on that maybe you can change your frequency of releasing. Id maybe limit it to once a week tbh, maybe 2x
/r/askTRP31/01/20 07:21 PM
2

Yes, thats why a lot of people practice semen retention. Its a catch 22 tho... as great as you feel on semen retention, sex is great lmao My rule is to just not fap, and only bust if its with a girl
/r/askTRP31/01/20 06:52 PM
-1

LOL id be cheesed too, look at this guyy
/r/TheRedPill31/01/20 06:20 PM
1

Eat foods high in beta carotene, like sweet potatoes, carrots, spinach, tomatos...etc. Semen retention gives your skin a better complexion, so only cum if fucking a girl drink a lot of water 7-8 hours of quality sleep
/r/askTRP28/01/20 01:40 PM
20

I agree with this but I’ve legit seen some hot feminists. Maybe they’re low key insecure and have no low self-esteem.
/r/TheRedPill22/01/20 09:16 PM
1

Very very true
/r/askTRP22/01/20 06:03 PM
1

For sure, i usually dont. But we’re all human, and certain people can pick up on your bad days strictly from your body language
/r/askTRP22/01/20 01:06 PM
2

Yeah people with high emotional intelligence understand and are chill about it, while insecure people take advantage of it to boost their own projection of themselves
/r/askTRP22/01/20 01:04 PM
1

I agree with this, every interaction is a value of exchange. If youre giving off good energy people will want to be around you and treat you respectfully and vice versa.
/r/askTRP22/01/20 01:02 PM
1

Literally man
/r/askTRP22/01/20 01:01 PM
1

Yeah i agree with that your interpretation is definetly different on these “off” days. Also maybe just in general youre giving off a bad “energy” which makes people retaliate in that way
/r/askTRP22/01/20 01:00 PM
5

For real bro, at the end of the day no one truly cares about you other than yourself. Sad but true.
/r/askTRP22/01/20 04:44 AM
1

It sucks bro, but its good in a way. It shows you who’s truly a piece of shit and will take advantage of any sign of weakness you show. Its good your frame and self.awareness is strong enough to handle it tho
/r/askTRP22/01/20 04:43 AM
1

Eat less and move more nigga
/r/askTRP21/01/20 10:31 PM
7

LOl no lie, worked at mcdonalds during high school, and every1 is 16- 24 on average
/r/askTRP19/01/20 04:33 AM
8

Honestly if youre on the dance floor youre better off just dancing and extending your hand or something. If youre at the bar area of the club, then sure try to start a convo
/r/seduction17/01/20 01:20 PM
2

Good way to look at it. I have conversations when needed and make comments when necessary. For example if i walk into the office kitchen ill make a little small talk. Other than that I’m not going out of my way to engage in other conversations. There are some people at work that try to be apart of every conversation and its annoying aff
/r/askTRP13/01/20 03:02 PM
5

Dont jerk off. Your body will naturally be primed to subconsciously make your non-verbal communication more sexual.
/r/askTRP13/01/20 01:32 PM
7

Fuckk this is me. Im a really social dude, but i dont really socialize at work. I feel like the conversations are totally bullshit and unnteresting.
/r/askTRP13/01/20 01:28 PM
5

Its fine if you can still be social and productive on it. I used to smoke often, but now i rarely do. Gets old quick, and It personally makes me less social which i dont like. The only times ill smoke now is if I’m alone, nothing planned, all of my priorities are taken care of, and bored
/r/askTRP09/01/20 05:05 PM
4

Lmao exactly. And the weight gain is very small and steady over a few years so they dont even notice these changes until someone points it out or they dont fit into their normal clothes anymore.
/r/askTRP03/01/20 03:34 AM
6

Im fucking dying lmao, too funny. I agree with the other comments, but i think a big factor is dopamine. When your dopamine levels are fucked from over stimulating it via porn, masturbating, social media, it gives you that retarded, dead-inside look. Happens to guys too.
/r/askTRP31/12/19 01:04 PM
5

Lol damn i needed this. I definitely need more experience but my standards are too high.
/r/askTRP28/12/19 02:43 AM
1

Cialis
/r/askTRP19/12/19 01:00 PM
5

Great comment. Same thing happens to me when i lean out, very relatable and true
/r/askTRP16/12/19 01:59 PM
1

Yeahh, too much sun exposure fucks up your skin fr. Got to use a proper face lotion
/r/askTRP12/12/19 06:42 PM
2

Im guilty of this. I over did it at the beginning of my self-development journey lol.
/r/askTRP11/12/19 12:14 AM
1

Dont fap or watch porn.
/r/askTRP10/12/19 01:02 PM
2

Can confirm. I got into this habit lmao. I take 10 mg whenever i go out partying or before a hookup, even though i dont need it.
/r/askTRP09/12/19 10:27 PM
1

I mean cialis is relatively safe when mixing with other drugs, but isnt viagra much more taxing on your body? Ive never done viagra so i cant really say, but i can imagine mixing it with mdma or coke is not the safest
/r/askTRP06/12/19 07:35 PM
1

Barley hang out with them now bro
/r/askTRP03/12/19 12:15 PM
23

It sucks lmao. I literally hate hanging out with my social circle when everyone ( guys + girls) is there because the dynamics are so shitty. Its literally uncomfortable and annoying, it seems like everyone is trying to out-alpha each other.
/r/askTRP02/12/19 11:35 PM
9

I disagree. The hiring process for many companies are long and extensive. It depends obviously, if you get lucky and the time is right, you can have only one interview and hired fairly quickly. But most positions are highly competitive and employers take their time with the process. It can take a month to get to the final stage of the interview only to find out you didnt get the job.
/r/askTRP29/11/19 07:50 PM
1

Exactly this, its no different. Obviously have to be a bit more flirty, but ultimately its the same
/r/seduction29/11/19 02:28 PM
4

The only reason you felt down is because of the money spent and thats it’s taboo to society. My first time i felt like complete shit about myself. It passes. I then did it a few more times and realized its like any other transaction.
/r/askTRP29/11/19 01:04 PM
1

Legit, that dopamine hit leaves you feeling off
/r/askTRP25/11/19 11:45 PM
1

Factss
/r/askTRP25/11/19 11:45 PM
1

Exactly
/r/askTRP25/11/19 04:57 PM
1

It sucks brah, its fun but not worth it. Just going to smoke at the end of the night
/r/askTRP25/11/19 03:09 PM
2

Ye, cutting that shit out tbh. Save some money too lol
/r/askTRP25/11/19 02:29 PM
1

Yeah exactly, only long term stoners got no issue with it. Yeah, thats the plan lmao
/r/askTRP25/11/19 02:29 PM
1

Made her cum 9 times, thats some straight bs lmao. If anything she faked that shit
/r/seduction22/11/19 11:00 PM
1

27 is still young... not at all
/r/seduction22/11/19 10:58 PM
1

Semen retention
/r/askTRP22/11/19 10:37 PM
0

As others have said, you probably just arent attracted to your girl or her energy. When a girl acts feminine, submissive, and flirty to you, i guarantee youll get horny
/r/askTRP21/11/19 11:53 PM
3

Fried dopamine, exactly
/r/askTRP20/11/19 01:09 PM
20

Dont. It elevates your dopamine levels to insane amounts, leaving you feeling spacey, disoriented, with anxiety...etc.
/r/askTRP13/11/19 11:56 PM
2

Take a party drug then pop a cialis, you wont have any erection problems fam
/r/askTRP07/11/19 11:26 PM
1

Cialis my guy
/r/askTRP07/11/19 10:54 PM
1

Youtube Jeremy ethier or jeff nippard and look at videos regarding dieting. I believe a general guideline is to multiply your bodyweight by 15 and thats your maintenance. But obviously track your weight week to week to see. And 2070 is not your tdee lmao. I’m 5”9, 170 and cutting at 2000
/r/askTRP26/10/19 10:09 PM
1

Honestly, i took it for a while, then decided to stop taking it because apparently it accelerates male pattern baldness. I dont feel like it made a noticeable difference other than give me a little bit more endurance during my workouts and made me hold more water. Its one of the more cheaper and studied supplements though, so as long as you dont have male pattern baldness in your family, id say try it out
/r/askTRP26/10/19 04:24 PM
2

Lmaoo this is easy. Assuming you guys are rolling, they will be horny af post festival as long as the comedown doesnt hit them hard.
/r/askTRP21/10/19 12:03 PM
2

Look for a rave. Its easier to go to a rave if you’re alone compared to a regular club
/r/askTRP19/10/19 02:17 PM
7

Ill probably get hated for this on trp, but dont fap and only cum if its inside a girl. When i go 3+ days of retention i feel like my energy is more noticed, my “vibration” is stronger, and i overall have more charisma and energy, making me extremely visible to people.
/r/askTRP17/10/19 10:07 PM
2

Lmao some people cant be helped
/r/askTRP17/10/19 07:30 PM
1

I’m also 5’9 170 and have cut on 1500-1700 calories before, even a bit lower and definitely lost a lot of weight. But in the process, my body composition wasnt the best as i lost a lot of muscle, and i felt like shit all the time. When youre cutting at higher calories, day to day you may not notice youre losing fat but trust me when i say you are. People will notice, and youll slowly start to notice it the longer you cut. Just have to be patient. You’ll retain more muscle and feel a lot better t…
/r/askTRP10/10/19 02:31 AM
8

Lmaoo wtf
/r/askTRP09/10/19 09:44 PM
2

Look at before and after photos of people losing weight, for example go to the intermittent fasting sub and look at the “face gain” posts
/r/askTRP09/10/19 11:58 AM
7

Lmaoo
/r/askTRP08/10/19 11:37 PM
1

Yeah for sure, foods high in beta carotene like carrots, spinach, and sweet potatoes definitely give you that glow, but imo its more apparent when leaner. But yeah, even when i was a higher body fat and ate lots of beta carotene rich foods, the glow was def there
/r/askTRP08/10/19 11:36 PM
3

Yeah 1500-1800 is definitely too low imo, especially since youre doing cardio. Id eat around 2200 if i were you. Your body composition (more muscle, less fat) will be much better
/r/askTRP08/10/19 11:34 PM
3

Agreed, 10-12% is optimal. Some people can still maintain good hormone levels at 8%, for example Kinobody, but its debatable he is natty
/r/askTRP08/10/19 10:02 PM
2

1500-1800 is pretty low, how much do you weight? A good start is multiplying your bodyweight by 11-13 and eating that in calories.
/r/askTRP08/10/19 10:00 PM
5

Its worth it, just dont go on too big of a calorie deficit and keep your protein high (.8-1g /pound of bodyweight)
/r/askTRP08/10/19 09:45 PM
6

Yeah, that’s definitely a big factor. The eyes definitely look more vibrant and tuned in when leaner. Less fat around them making them more visible. Especially after reducing your sodium intake and getting rid of the puffiness.
/r/askTRP08/10/19 09:44 PM
3

A good way to start is making sure he doesn’t get addicted to masturbation and porn. Other than that, just lead by example, teach him theories, and ultimately let him learn from his mistakes. He’s still young
/r/askTRP03/10/19 09:55 PM
5

Lift nigga, youre 6’0. Great height to look aesthetic
/r/askTRP03/10/19 09:49 PM
1

Beta boyfriends provide emotional stability and comfort in females, so they still provide value. Just not the fun kind
/r/askTRP03/10/19 09:47 PM
1

I cant personally, unless i dont find the girl attractive. If the girl is fuckable, theres no chance i can act as just a friend
/r/askTRP03/10/19 09:42 PM
1

Welcome to the red pill brah
/r/askTRP30/09/19 09:29 PM
17

Shieet, if i was making 6000/month id prob do the same lmao
/r/askTRP30/09/19 09:12 PM
1

If they provide value and you enjoy hanging out with them, then keep hanging out with them. Its ok to have different friend groups.
/r/askTRP29/09/19 06:03 PM
1

Cialis definitely works. Especially if you fap a few times before hand then take it. The only downside of this is that you may not be in the mood anymore lol.
/r/askTRP29/09/19 04:49 PM
5

Nah, its called having empathy and being a good person.
/r/askTRP19/09/19 10:14 PM
4

That hand five trick is genius. Its ingrained subconsciously to not reject a high five. Once your hands touch, its an easy pull to dance.
/r/askTRP19/09/19 09:48 PM
7

I got hooked too for a bit... what truly bothers me about it is the opportunity cost. Honestly, if you have the money then it fine
/r/askTRP19/09/19 12:10 PM
2

Rest days in-between, protein synthesis occurs for 24-48 hours
/r/askTRP18/09/19 04:59 PM
9

Bro look at the average person, theyre fat as shit. You’re in the top 5%, good job
/r/askTRP18/09/19 12:05 PM
5

Stay busy
/r/askTRP17/09/19 12:07 PM
4

If you maintain your neck size while losing body fat, you’ll notice that it accentuates your jawline. Besides that, a bigger neck makes you more attractive.
/r/askTRP17/09/19 11:18 AM
4

lose body fat train you neck
/r/askTRP17/09/19 01:27 AM
0

Multiply your bodyweight by 12-13, eat that in calories. Keep protein high 0.8-1g per lb
/r/askTRP17/09/19 01:26 AM
23

Lol yall some sicks fucks. I love it
/r/askTRP16/09/19 12:09 PM
1

Just gives you a reason to slap her around in bed
/r/askTRP11/09/19 09:41 PM
1

I see no issue with it as long as you have the money
/r/askTRP10/09/19 12:42 PM
11

1 tip is to not get addicted.. such a waste of money.
/r/askTRP09/09/19 02:16 AM
1

Bro trust, if i could afford to go every week i would
/r/TheRedPill05/09/19 04:01 PM
2

Yeah, 4-5 days into strict nofap and you start to feel extremely confident, then id say it peaks at day 6-7. After that you become a horny mess
/r/askTRP05/09/19 12:42 AM
-1

Pussy
/r/askTRP01/09/19 08:41 PM
1

Both
/r/askTRP31/08/19 11:03 PM
1

Yes lol, it works. Try it for yourself
/r/askTRP30/08/19 12:00 PM
4

It sucks man, i know the struggle. I got my mom to give me a basic buzz cut and lineup for a while before i got a job after graduating in 2017. If you buy your own machine, you can learn to lineup your hair yourself
/r/TheRedPill30/08/19 11:40 AM
2

Yes, watch this - https://youtu.be/01gyREOMVxo
/r/askTRP30/08/19 11:20 AM
47

I get a fade every 2 weeks. A clean line up makes your face more symmetrical, thus more attractive.
/r/TheRedPill29/08/19 12:08 PM
1

A lean face makes pussy wetter than niagara falls. End of story
/r/askTRP23/08/19 04:44 PM
1

Naw bruh; just being honest
/r/askTRP21/08/19 09:22 PM
1

multiply your bodyweight by 12 and eat that for calories 0.82 grams of protein per pound of bodyweight let fats and carbs fall in, but id suggest not keeping your fats too low so you dont fuck up your hormone levels increase NEAT by walking more intermittent fasting helps make it easier to stay within your calorie limits Stick to whatever diet allows for the best adherence
/r/askTRP21/08/19 09:21 PM
2

Only have experience with lsd. It only makes you feel woke and connected with the world temporarily in my opinion. It breaks your current sense of reality and makes you analyze it on a different level. Can get a bit scary though when you get ego death and feel like youre just existing and cant piece your current sense of reality together. I personally dont think lsd has had a major impact on my life. Mdma on the other hand gave me a more care free attitude. Its just not as healthy :p but I defin…
/r/askTRP21/08/19 12:03 PM
1

Perfect example: https://youtu.be/FxPIODzh70o
/r/TheRedPill21/08/19 02:07 AM
1

LOL cut fam, you lookin like ditto from pokemon.
/r/askTRP20/08/19 02:42 AM
4

I did this at the beginning then later realized how stupid it was. Reverse the role, if a girl had a flat ass then hit the gym hard and gained an ass like jen selter, would you treat her differently? Most likely
/r/askTRP19/08/19 10:24 PM
1

Direct neck training. search up alpha destiny and jeff nippard on youtube in regards to this. Rack pulls will blow up your traps and neck too.
/r/askTRP19/08/19 12:06 PM
1

Porn fucked us up bruhhh
/r/seduction18/08/19 09:53 PM
2

Most you can do is work on your forearms and improve your grip strength bro
/r/askTRP16/08/19 11:07 PM
1

Lol i agree with this post but unless you are taking roids, you wont have that “bodybuilder look” A natural lifter will generally have more of that athlete look
/r/TheRedPill15/08/19 12:31 PM
22

Not a miracle nor is it bullshit. Anecdotally, my life has improved ten folds after abstaining from porn and masturbation, but thats mostly because i had an unhealthy addiction. Benefits - increase in testosterone which peaks at 7 days then returns to baseline - retainment of nutrients (from not losing semen) - increases dopamine (critical for frame, presence, focus) - improves androgen receptor density (makes your body utilize testosterone more efficiently) - improves social skills (from increa…
/r/askTRP14/08/19 09:55 PM
1

Lmao wish i used this last weekend
/r/askTRP14/08/19 09:29 PM
1

Energy levels are depleted
/r/askTRP14/08/19 04:42 PM
1

Weed a few times a week alcohol whenever i party, so once every 2-3 weeks mdma maybe every 6-12 weeks ( not good ik) acid maybe 2-3 times a year caffeine (200-500 mg) everyday
/r/askTRP13/08/19 01:06 AM
5

Lots of competition in toronto, but also a lot of hot girls. Given that youre black and will have an accent, girls will fucking love it.
/r/askTRP10/08/19 11:38 PM
1

So true. At the beginning when this was happened to me i didnt respond well and would get heated. Now in used to it and make people look stupid that try to shit test me. Its actually fun now
/r/askTRP30/07/19 05:40 PM
3

Rear delt flies face pulls dead lifts be aware of not slouching when sitting once in a while sleep without a pillow and sleep with your neck straightened out
/r/askTRP30/07/19 12:03 PM
4

These questions having me dying lately, thank you brah
/r/askTRP27/07/19 02:00 AM
5

Just have fun. Roll, dance, and give positive energy. When you see a girl eye fucking you or dancing close to you, extend your hand confidently and its a wrap
/r/askTRP26/07/19 09:26 PM
1

Youll look better in every way possible, feel better, and have more vitality. Being lean and muscular is like living life in easy mode.
/r/askTRP20/07/19 04:33 PM
2

Do a lot of rotator cuff work and keep the weight light until your shoulders are healthy
/r/askTRP19/07/19 08:54 PM
30

Most boyfriends of escorts dont even know, its sad
/r/askTRP19/07/19 05:28 PM
1

My cheat day is usually eating at maintenance calories for 1-2 days a week, but on those days ill usually fast all day and pig out in 1-2 meals while keeping my activity high for the day. So it still feels like im cheating while still being at a slight calorie deficit. Just dont over do it
/r/askTRP19/07/19 03:07 AM
2

Literally in the same boat, i feel you brah
/r/askTRP17/07/19 05:16 PM
6

Bro girls who smoke are gross. Have you ever kissed a girl who smokes? Its fucking nasty
/r/askTRP17/07/19 12:24 PM
1

Lift lift lift lift lift, and get to 10-12% body fat
/r/askTRP17/07/19 12:13 PM
3

As much as i agree with this, ive had people who’ve seen me during by beta days change their behaviour towards me after consistently showing my red pill mannerisms. As the other person said, it takes a lot of consistent behaviour and shit testing
/r/askTRP16/07/19 09:26 PM
1

The easiest way is to be an understanding person. When you talk to people, truly try to feel like you want to know about them and make them feel important. Everyone loves attention, not just women. Ask questions, be interested, be charismatic, be fun, and dont be judgemental. Ultimately, treat people how you would want to be treated
/r/askTRP15/07/19 12:22 PM
2

Id make her suck the damaged semen out of me
/r/askTRP11/07/19 09:22 PM
1

Bro youre light skin, pussy is practically handed to you on a plate
/r/askTRP11/07/19 09:13 PM
-1

LOL this is the funniest shit ive read. God damn you gay
/r/askTRP11/07/19 07:48 PM
2

Rip, youre fucked brah
/r/askTRP11/07/19 07:46 PM
2

Lmaoo so true
/r/askTRP11/07/19 05:28 PM
9

Lol i agree with this tbh. I see people doing stupid shit all the time but i just stay in my own lane.
/r/askTRP11/07/19 05:27 PM
2

Its a wrap my guy. NEXT, and do some proper kino on the next broad you kick it with.
/r/askTRP10/07/19 10:05 PM
2

The only issue with nofap for me is dick sensitivity. I legit couldnt hold back cumming within like 20 seconds from a blow job from some broad. Even during round 2 it was hella sensitive.
/r/askTRP08/07/19 09:30 PM
3

Yeah, prob 5-6 timea. Tripping again next friday
/r/askTRP08/07/19 04:20 PM
1

I try to estimate my macros, but generally 1700-2000 calories, trying to keep proteins and fats on the higher end and letting the carbs fall in
/r/askTRP06/07/19 04:22 PM
1

Moisturize tf. I recommend cetaphils face wash and moisturizer
/r/askTRP04/07/19 05:00 PM
14

So true. I had a beta past as most people here did, and i never bother pursuing girls that new the old me, even if they give me iois.
/r/askTRP29/06/19 07:43 PM
2

I feel you bruh, thats why i love psychedelics
/r/askTRP13/06/19 10:54 PM
2

Life is lonely, practice solitude. At the end of the day you cant rely on anyone but yourself to live a fulfilling life.
/r/askTRP13/06/19 09:32 PM
2

Intermittent fasting and dont over restrict foods Focus on hitting your calorie goals, protein, and fats, let the carbs fall in.
/r/askTRP10/06/19 11:12 PM
3

It fucks you up hormonally, making it much harder to maintain frame. To answer your question, yes, it lowers your frame, but doesn’t make it impossible to still have a strong frame
/r/askTRP07/06/19 02:45 AM
1

Yeah man, a lot of stunners on the ttc. Honestly, just generally in downtown Toronto you’ll see loads of quality girls
/r/askTRP06/06/19 02:37 AM
1

Youll be fine bro, if anything fasting reduces social anxiety as it helps increase your dopamine levels. And especially since its a 16-18 hour fast, you shouldnt really feel any adverse effects from hunger. Personally, what i do if i know im going out is ill eat at a slight surplus the day before, keeping fats and protein high to maximize my testosterone production for that night and make sure to get extra sleep. Then the next day when im going out, ill usually fast and then eat something small,…
/r/askTRP04/06/19 02:26 AM
1

Depends. I feel great for the durations of my fasts but some times the hunger becomes uncontrollable and the only thing thats on my mind is food. I can see it working well though as you will look a lot leaner if you go out while in a fasted state
/r/askTRP04/06/19 01:57 AM
1

Yeah, can give anxiety some times. I personally dont get anxiety from it but i heard l-theanine helps with it. Do you take high doses?
/r/askTRP02/06/19 07:12 PM
1

caffeine maximizing your dopamine levels (no porn, dont fap) Ive heard phenibut is good but you gain a tolerance fast and it can get bad withdrawals if you use it long term and try to quit
/r/askTRP02/06/19 03:08 PM
1

Do full body 3 days a week, thats what i would do if i were doing a martial arts
/r/askTRP01/06/19 01:39 PM
5

Its a wrap bro. Next
/r/askTRP22/05/19 02:28 AM
7

Ye bro, im working on it. Appreciate the advice
/r/askTRP17/05/19 05:20 PM
6

Is my biggest problem, ill wait too long to approach even when getting clear IOI’s then it turns into a failed approach
/r/askTRP17/05/19 04:55 PM
1

Great news. Maybe golden state will lose now
/r/TheRedPill09/05/19 10:06 PM
1

Tbh on mdma youre still making concious decisions for the most part, but definitely skewed as youre just happy and more inclined to be open to shit. However, its risky because as soon as the MD wears off and she’s coming down, she might change her mind and cause drama. Hard call, i wouldve went for it if she didnt look like she was rolling too hard (eyes rolling hard, mouth moving uncontrollably)
/r/askTRP07/05/19 03:44 AM
1

Ted bundy symptoms
/r/askTRP06/05/19 09:42 PM
3

This is so true. I work in a female dominant workplace and Ive definitely been excelling a lot more than working at more male dominant work places.
/r/askTRP06/05/19 07:33 PM
1

Ahaha, honestly he probably genuinely thinks theyre fuckable. Just tell him to stop trying to hook you up with any girls because clearly you have different taste in women. And yeah, he might get offended if you imply his gf is ugly af, but whatever, let him keep fucking a pig and stay in your own lane
/r/askTRP03/05/19 05:03 PM
1

Id be cheesed. I think he’s trying to do good, but either his perception of the girls is skewed (thinking theyre hot) or he doesnt value enough to hook you up with better looking girls. Id just tell him straight up that the girls are ugly af. I have a friend like this too that knows a lot of girls and will introduce me to some even tho theyre ugly imo. Like he’d fuck them, but i wouldnt.
/r/askTRP03/05/19 04:41 PM
1

Lmaoo thats too funny.
/r/askTRP03/05/19 04:07 PM
5

Gretchen lmao dkm
/r/askTRP03/05/19 12:04 PM
1

Dopamine
/r/askTRP02/05/19 04:21 PM
1

Bust in an escort if you gotta get it out of your system. I only recommend this if you got your finances in check though
/r/askTRP30/04/19 03:31 AM
6

Yeah, as much as i love weed it destroys my frame lmao
/r/askTRP29/04/19 12:07 PM
1

Exactly, its just for validation. I can also see my friends (beta socially) supplicating to some of the girls in my social circle and i can see how theyre getting blatantly used and have no chance of fucking. Id tell my friends about the dynamics but id rather not get involved lmao
/r/askTRP26/04/19 01:18 PM
6

Yes. Youll get more respect from your friends and family. Going from fat to fit really improves your social intelligence as you truly realize how vein the world is. Use it to your advantage
/r/askTRP26/04/19 12:13 PM
8

Ive had female friends and dropped them after i graduated as i truly cant stand hanging out with them. The way they treat you depends on their value/level attraction of you, regardless if youre trying to bang or not; they cant be true friends in the sense that they will treat you differently on your low days and high days. Also, theyre too emotional and just seeing their hypergamy in nature gets me heated. But dont get me wrong, i dont hate women, i have a few acquaintances but i wouldnt call th…
/r/askTRP26/04/19 12:11 PM
1

Ahaha trust dude
/r/askTRP25/04/19 01:23 PM
1

It fucking sucks brah. I mean in the actual workplace you can, but in the interview stages you got to act a bit beta
/r/askTRP25/04/19 12:54 PM
1

Im not even joking, same thing happened to me to. I have a job right now, but the only reason i probably got it was because my interviewer was a female and could barley look me in the eyes. I was interviewing at top companies after graduating last summer and i know for a fact that i killed the interviews and that the interviewers liked me, but at the same time knew on a subconscious level i wouldn’t be a supplicating beta so i was getting a lot of rejections.
/r/askTRP25/04/19 12:26 PM
1

Better late than never bro! Still got a lot to live and enjoy
/r/askTRP23/04/19 12:05 PM
1

It really depends. Yes, on average your testosterone declines, but if you take care of yourself and live a testosterone optimizing lifestyle, you can be on the higher end of the spectrum. You can be 20 and have shit testosterone levels if you dont life, eat, or sleep right. So it really just depends man.
/r/askTRP22/04/19 10:03 PM
3

Yeah, nofap has definitely made the biggest change. But other lifestyle changes: - intermittent fasting - lowering body fat to maximize testosterone levels - focusing on micronutrients (taking a multi, vitamin D, fish oil) - lifting religiously - not consuming sugar in excess - 7+ hours of sleep a night
/r/askTRP22/04/19 08:20 PM
2

Ye brah, from 15-20 (23 now) i was addicted to porn and gaming. Its made a substantial change in my life
/r/askTRP22/04/19 07:36 PM
3

It also makes you more present and aware, so you can see every nuanced expression when youre talking to someone, which allows you to tailor what you say to how theyre feeling. It really helps with your social intelligence and dominance
/r/askTRP22/04/19 07:00 PM
3

Yeah man, when your dopamine levels are maximized and rewired, you find greater appreciation in everything, especially socially, which will naturally make you more engaged and make people feel like you actually care and are genuine when you speak with them. Similar to when you are a child and everything interests you
/r/askTRP22/04/19 06:57 PM
18

Become charming and learn to have a magnetic personality. Also maximize your dopamine levels by quitting porn and masturbating, this will make you more engaged in conversations as it becomes one of your only forms of stimulus. Check out Charism on Command on YouTube, he analyzes celebrities with charming personalities and gives you tips.
/r/askTRP22/04/19 12:27 AM
3

Yeah i saw found them from impaulsive. Its actually pretty funny, and yeah i agree. A lot of the shit confirms the red pill stuff such as the how to get out of the friend zone episode
/r/askTRP20/04/19 12:35 AM
3

Bless, ive been subbed to it but havent really indulged. Got to really dial in on my finances, going to study this shit this weekend. Thanks fam
/r/askTRP18/04/19 11:10 PM
1

Yes it can, but you will burn a lot of calories via swimming so you’ll have to adjust your diet for the extra energy expenditure
/r/askTRP18/04/19 09:45 PM
1

Is fire financial independence?
/r/askTRP18/04/19 09:34 PM
3

Dkm this subreddit is brutal
/r/askTRP17/04/19 09:42 PM
1

Dont fap or watch porn. Trust me on this, your dopamine and hormone levels will be optimized so you can speak clearly, with confidence, be more present, calm, and notice every little nuance in others body language to calibrate what you say and do. You can literally feel others energy
/r/askTRP17/04/19 09:38 PM
6

Literally tho, when my dopamine levels and other hormones are fried after fapping or watching porn, i find it hard to speak
/r/askTRP17/04/19 09:36 PM
1

Just chug it fam. Unless youre bulking, i wouldnt add unnecessary calories. Just so water + protein and dont be a pussy
/r/askTRP16/04/19 09:46 PM
1

Chill, dont ego lift. Do strict curls with a lighter weight and good form for 2-3 sets then do your cheat curls for your last 1-2 sets, or the other way around.
/r/askTRP16/04/19 12:14 PM
1

Haha fr, i strongly dislike people like this
/r/askTRP15/04/19 09:53 PM
1

Nice, kill it. Its hard, but it rewards you in pussy
/r/askTRP13/04/19 08:27 PM
1

lose weight increase your testosterone practice good posture work on your neck and traps
/r/askTRP13/04/19 08:14 PM
2

It works fam
/r/askTRP13/04/19 04:04 PM
1

LOL jason blaha dfkm
/r/askTRP12/04/19 10:35 PM
1

Happened to me too, but i noticed when i was leaner i had much better erections. It comes down to bloodflow, and as others said, dont fap or watch porn. Start focusing on cardio and getting leaner. Im in the same boat brah
/r/askTRP11/04/19 12:26 PM
2

hip thrusts deadlifts
/r/askTRP11/04/19 12:04 PM
25

I love me some ben n jerrys
/r/askTRP09/04/19 09:34 PM
1

Yeah i agree with this. Id say 72 hours MAX, just to kickstart it without any muscle atrophy, then go back to a regular 16 hour - 24 hour fast to sustain a good rate of fat loss. Its a mental battle, just keep yourself busy, sleep on time, and dont give in into the temptations
/r/askTRP09/04/19 08:49 PM
0

Lol damn brah
/r/askTRP09/04/19 11:58 AM
2

Omar isuf just released some lifting shoes. No personal experience with them, but he’s a respectable, trustable guy
/r/askTRP08/04/19 10:30 PM
4

get lean grow a beard - lift (prioritize your neck, traps, and forearms)
/r/askTRP07/04/19 10:17 PM
8

I used cialis yesterday and fucked some girl hard. Its a game changer. Id advise using it a few times to get over the mental block of performance anxiety if thats whats hindering you.
/r/askTRP07/04/19 07:38 PM
4

Fuck this is me. I got to start showing more interest lmao
/r/askTRP05/04/19 09:45 PM
1

Hard next, or play some serious dread
/r/askTRP05/04/19 12:12 PM
1

Get lean and get the jawine to pop out. Also focus on training your neck, traps, and forearms for a more masculine look
/r/askTRP04/04/19 09:57 PM
1

Moisturize
/r/askTRP03/04/19 10:14 PM
1

Yeah man, which is scary. Going to start being more selective with my rolls in the coming years. Good on you for having that will power haha
/r/askTRP03/04/19 11:55 AM
3

I feel you. Like its definitely not optimal in terms of self-improvement, but it definitely doesnt destroy who you become. Maybe more along the lines of, it destroys who you can become. I’ve made a conscious choice to indulge in this rave lifestyle, but ive been diligent with mitigating the risks associated with it. When used responsibly, they can definitely add more meaning to your life. And yeah haha, i was definitely one of those people back in high school before actually doing research on ps…
/r/askTRP03/04/19 02:46 AM
1

This guy haha
/r/askTRP03/04/19 01:24 AM
2

Damn, thats a good way to look at it
/r/askTRP03/04/19 01:23 AM
2

You’re
/r/askTRP03/04/19 01:23 AM
1

Probably give off a lack off abundance vibe. Fake it till you make it fam
/r/askTRP02/04/19 10:51 PM
-1

Cuck
/r/askTRP02/04/19 12:12 PM
2

Lmao you sound autistic. There are a lot of red pill autists though so not surprised
/r/askTRP02/04/19 12:07 PM
6

Passing judgement on whats red pill or blue pill. Cute. Its intended for long time mdma users seeing life through a red pill lens. I want to get their perspective. Next time answer the question if youre going to reply. I thought more of you based on some of your quality pots on the main sub.
/r/askTRP02/04/19 08:15 AM
2

I have a friend like this. We were best friends since kindergarten and then slowly drifted apart after high school as our interests changed. We still hang out here and there to catch up as we still have some of the same interests. I wouldnt say cut him completely off, but just catcb up hear and there. Im sure you guys are still similar in some ways.
/r/askTRP01/04/19 10:18 PM
2

Lean and low body fat. But at the end of the day, as long as youre comfortable and confident, thats all the matters.
/r/askTRP29/03/19 12:09 PM
3

RIP, forever mirin
/r/askTRP15/03/19 07:44 PM
1

H&M Jack and Jones Banana Republic Top Man Forever 21 Urban Planet But honestly, it doesnt matter. Just wear whatever is fitted and suits YOUR style. If you’re in good shape, you can make Walmart clothes look like collection items
/r/askTRP15/03/19 06:50 PM
2

Haha thats fucking jokes. Sometimes you got to just let it out, especially when it builds up overtime. I work in an office environment too and would love to snap at times at colleagues or bosses giving me shit. But you have to play it smart my guy. Be calm in all situations, no matter how much it pisses you off. Use that rage to hit the gym harder, and realize that their lives probably suck. Dont let them take those positive vibes from you!
/r/askTRP12/03/19 03:50 AM
2

Literally this. On friday i got bored and was hungry. Ended up buying pizza and wings when i already hit my calories for the day. This lead to me making bad decisions for the rest of the weekend and being incredibly unproductive, which in-turn made me feel like shit.
/r/askTRP11/03/19 10:37 PM
2

Honestly, even though you dont have that much size, youre lean. You can get some honeys on tinder using that
/r/askTRP07/03/19 10:43 PM
4

Prioritize your neck, traps, and forearms. In addition to building a big upper body
/r/askTRP06/03/19 11:09 PM
17

Just take molly
/r/seduction06/03/19 10:51 PM
9

Dont do it brah, retain that semen unless you’re busting in a girl
/r/askTRP01/03/19 10:51 PM
4

I forgive you. Autists tend to be pretty mean. You made me cry a bit
/r/askTRP28/02/19 11:49 PM
4

Lol fk this guy, ban him from asktrp. He asks stupid questions, gets quality answers, and then rebuttals every response he gets with nonsense.
/r/askTRP28/02/19 11:42 PM
1

Yes Wore a perfectly fit dress shirt today at work and got eye fucked by most of the women there, and one was very handsy when talking to me (arm touch, shoulder grab). Working out alone will boost your SMV significantly, and ultimately create a positive feedback loop that will feed into your frame. Having a good body automatically puts you in the top 10% of men when it comes to the dating market. I can go on and on about the benefits of lifting, but yes it is absolutely critical to self-develop…
/r/askTRP28/02/19 10:38 PM
2

Unfortunately your reading comprehension is low. Good luck on your cut. Your SMV is going to skyrocket when you get down to 160 looking like a corpse
/r/askTRP27/02/19 11:28 PM
2

Thats not how the body works lol, but yes maybe for the first 1-2 weeks of the cut you can get away eating at a large deficit. Cutting on extremely low calories will lead to micronutrient deficiencies and macro deficiencies, which in-turn will slow down your progress in the long run, not being optimal in a body recomposition. But hey, do what you want.
/r/askTRP27/02/19 11:22 PM
4

Lol wtf, no it isnt. Yea you can lower your calories even more and lose weight faster but you will lose a lot of muscle in the process and it will fuck with your hormones. Trying to get to 160 - 1760 calories... That isnt much my guy.
/r/askTRP27/02/19 11:14 PM
1

Its your perception of reality
/r/askTRP27/02/19 11:12 PM
3

Multiply your goal weight by 11 and eat that amount of calories. Keep your protein high and only eat within an 8 hour window. Add in some caffeine to help burn more calories and blunt your appetite. Get on an upper lower or PPL lifting program, focus on progressive overload. Its that simple.
/r/askTRP27/02/19 11:06 PM
6

I say they want you to read the sidebar
/r/askTRP26/02/19 02:10 AM
21

60k man, this shouldnt be a question. 40 minute commute is nothing lmao
/r/askTRP25/02/19 11:25 PM
1

This sounds like some school shooter shit fam The past is the past man, move on. Everything that has happened in your life has made you the man you are today and allowed you to find TRP. Be grateful and just move on with your life.
/r/askTRP22/02/19 03:34 AM
1

Yes. Im 5’9-5’10, went from 250 -> 160 over 2 years Made great face gains (face leans out quick) and turned out to have really good proportions for a nice v-taper (naturally broad shoulders). This naturally lead to me gaining more confidence from the positive feedback loop. Differences in iois are day and night. Currently cutting for the summer and the IOIs are gradually increasing day by day.
/r/askTRP19/02/19 11:05 PM
1

Considering youve been doing nofap and living a healthy lifestyle, Id say it comes down to a lack of self-confidence. Start winning in life, whether is achieving the body you want or getting your masters in a specific field, the more you accomplish your goals, it will internalize into your actions so you wont clinch up in social situations. Also force yourself into uncomfortable situations, become comfortable with the uncomfortable
/r/askTRP18/02/19 04:36 AM
1

Haha as i was reading this I was listening to NAV - Minute. Hit it and quit it fam
/r/askTRP16/02/19 08:08 PM
4

$30 (canadian) is standard in my area for a premium fade. $5 tip
/r/askTRP16/02/19 12:23 AM
3

Ye bro it definetly adds up but its important. A nice haircut makes your face look more symmetrical which is one of the biggest SMV boosters. Thanks for the tip on turmeric. I always take it after a meal since its far soluble
/r/askTRP16/02/19 12:22 AM
11

Haircut every 2 weeks. Its pricy($70 monthly) but i think its worth it. And supplements. Protein, creatine, omega 3, zma, vitamin D, tumeric, probiotics, a multivitamin...etc
/r/askTRP15/02/19 06:51 PM
2

Rip
/r/askTRP07/02/19 10:44 PM
2

LOL
/r/askTRP06/02/19 10:52 PM
0

As long as youre alive and didnt kill or harm anyone, youre fine. Shit happens, itll be forgotten in no time. People got their own lives to worry about. We’ve all been there bro
/r/askTRP05/02/19 01:17 AM
1

Haha the beauty of rolling, true abundance and idgaf.
/r/askTRP04/02/19 01:24 PM
1

Lmao chill, your face is only going to looked fucked on a high dose or M. Otherwise it’s manageable.
/r/askTRP04/02/19 01:23 PM
1

Wow great comment. I needed this. Sometimes i take AWALT to seriously
/r/askTRP30/01/19 04:45 AM
3

Not a movie, but Suits! I find harvey holds frame well
/r/askTRP27/01/19 03:34 PM
1

Lol this. Happened to me in 1st year uni, did some embarrassing shit and have been conscious when drinking ever since.
/r/askTRP23/01/19 05:28 PM
91

I need to read shit like this to remind me of why i took the pill. Great post.
/r/TheRedPill21/01/19 11:06 PM
2

Yeah man, got to get to that level of frame control haha
/r/askTRP21/01/19 02:52 PM
2

Yeah dude, and he made CTG look like a fool.
/r/askTRP21/01/19 02:52 PM
2

Haha dfkm
/r/askTRP21/01/19 01:43 PM
10

Lmao this thread is brutal, stop ripping on the man. You’ll be gucci bro, just stay away from her, shes unstable fam
/r/askTRP19/01/19 07:41 PM
14

Huge game killer bro. I was at the mall one time and completely ripped. Some girl approached me at the store and i couldnt keep the conversation going because i was too out of it. And yes i agree, if a girl is already into you and you smoke together, its fine. Smoking before a gym sesh is fucking amazing tho ngl
/r/TheRedPill18/01/19 10:44 PM
2

Yeah, lean hands down. Iois when lean are through the roof compared to being a bit bulkier. More respect fromt women and men. But regardless, you can still get a lot of pussy being a bit bulkier, its just easier being leaner.
/r/askTRP18/01/19 01:12 PM
36

Lmao wtf. But to answer your question, rear delt flies face pulls deadlifts direct neck training (neck curls, extensions, bridges)
/r/askTRP17/01/19 10:34 PM
2

Yes for the most part, but trp is truly a mindset. Juiced up dudes often are beta af, the extra test doesnt really help them. But as others have said, a lot of trp principles will naturally come from having high testosterone.
/r/askTRP17/01/19 07:10 PM
1

I would say keep your frame even around your female family members. As bad as it sounds, if you break frame consistently with your mom and sister, they’ll see you as weak and wont respect you. Yes they’ll always have your back, theyre family, but theyll perceive you differently. That being said, they’re the only real females in your life that you can open up to without really caring about the consequences.
/r/askTRP16/01/19 10:58 PM
3

This gave me a hard on Good job boii
/r/askTRP14/01/19 10:55 PM
2

I feel the opposite. I naturally gain an abundance mentality when on a nofap streak. Solely from the motivation, extra energy, and drive derived from nofap, i feel content with my life in almost any situation and it makes my frame unbreakable. Ultimately, from being in a more conscious state from being on nofap, it makes it pretty easy to not come off as desperate when youre horny af and talking to a girl. I 100% believe in the power of nofap, but i find some times it can be counterproductive as…
/r/askTRP14/01/19 10:42 PM
3

Lol i remember my first rave girl. Dont get oneitis when on molly, chances are you and the girl will forget about each other when coming down.
/r/askTRP14/01/19 01:11 PM
3

Full post on this in the main sub
/r/askTRP13/01/19 10:28 PM
1

It will improve your social skills if you work in the front cash/drive-thru but not to the extent sales would. You’d be surprised, many employers highly value work experience from Mcdonalds as teenage job as they enforce strong training and procedures. Hones your social skills/teamwork skills, communication skills, ability to work in a fast pace environment, adaptability...etc. When i was applying for coop jobs in university, employers loved my experience at mcdonalds, and my experience there wa…
/r/askTRP11/01/19 11:26 PM
1

McDonalds bro. Aside from the good demographics, flexibility, and training you get easing into the workforce at that age, there are a lot of hot girls that work there. I worked there throughout high school, and there were are a lot of girls that worked there that worked in the front cash (taking orders and shit). Pretty much all high school/college students. I was beta back then, but if i could go back in time with my current mindset it wouldve been a much better experience.
/r/askTRP11/01/19 11:20 PM
2

Haha thats why most people started, including myself. Do it up man, get a head start for the summer. The difference is night and day when you get lean. Your face will look more aesthetic, and your body will be more sculpted which girls love to touch lmao. Also being lean while being at a healthy body fat (10-12%) is great for your testosterone levels. People will be nicer, respect you more, and girls will be much more receptive and eye fuck you dude. Theres a good post on this on the main sub. L…
/r/askTRP09/01/19 02:58 AM
2

No one js givjng you a straight answer. Lean and undersize 100%. Facial aesthetics trumps almost everything. But i agree with everyone else, dont do it for the girls, its not a good mindset. Also dont get too lean if youre natural, anything below 10% and your hormones will start to take a hit. Go for 10-12%
/r/askTRP08/01/19 11:29 PM
0

Social media and porn addictions. Fucks up there dopamine levels which leads to anxiety.
/r/askTRP04/01/19 10:53 PM
1

Took longer for myself, but definitely doable if you’re diligent and dialed in.
/r/askTRP04/01/19 07:44 PM
1

Intermittent fasting, excess caffeine ( not ideal but helps when cutting) and eating at a deficit. But to answer your question chicken burgers (bare protein, little calories, easy to make) cheese strings ( good macros) protein shakes one fruit or veggie a day (banana, kiwi, avacado..etc) multivitamin and omega-3’s
/r/askTRP03/01/19 11:44 PM
1

Haha yeah i totally understand. Its like you feel so good and want a girl with you, but at the same time you’re so content with your current state, dancing, talking with your friends, that you dont really care about the girls. And yeah, its definitely hard to keep a trp mindset when off on drugs :p
/r/askTRP01/01/19 07:35 AM
2

Beautiful. I totally agree. The realizations you get when on certain substances definitely carry on to your normal everyday life. It definitely alters your frame for the better, and takes time to truly reach that state. Cheers fam
/r/askTRP01/01/19 07:24 AM
1

Itd be hard tbh, i understand it stimulates your brain to immense amounts of serotonin release, which i imagine would be hard to reach when sober, but i do believe you can almost reach that state when sober. Haha yeah a lot of tension, but since you cant get hard on it, it definitely negatively impacts my libido. However, when i peak im always hitting up girls to dance with haha.
/r/askTRP01/01/19 07:22 AM
1

Fair enough. You cant recreate the surge of serotonin release on M, but you can definitely mimic it a bit.
/r/askTRP01/01/19 07:20 AM
2

Yes exactly, doesnt have to be from MDMA, but from any drug tbh. Im sure the human mind is powerful enough to reach these states when sober.
/r/askTRP01/01/19 07:19 AM
2

I agree bro, ill he honest i indulge in a few drugs such as lsd and mdma, but i make sure to take every precaution necessary to mitigate as much self-damage as i can. I understand the best thing would be to abstain, but i believe they do provide value to my life and can be useful when used responsibly. Happy new years my guy
/r/askTRP01/01/19 07:17 AM
2

Never tried microdosing psychs but have heard good things. Thanks, ill check it out when i have time fam
/r/askTRP31/12/18 09:55 PM
1

Yeah i feel you. I think it really comes to down to practicing gratitude and finding inner happiness, which in-turn will naturally make you outcome independent, creating the idgaf mentality. Also being present.
/r/askTRP31/12/18 09:55 PM
1

Id suggest eating a maintenance or a very slight deficit until you improve your mental health. Eating too low calories can negatively effect your hormones and fuck with your mood, libido...etc.
/r/askTRP13/12/18 10:46 PM
1

Lmao what?!? Its porn, cutting it cold turkey is fine. Yes, heroine, caffeine, ACTUAL drugs you shouldnt quit cold turkey if you’ve been abusing them, but porn... Just cut it out fam
/r/askTRP07/12/18 10:53 PM
3

LOL this is jokes
/r/askTRP07/12/18 07:05 PM
2

Be a man and just quit. No one is forcing you to go on the web and type in a porn site. Just dont watch porn, its that easy
/r/askTRP07/12/18 06:58 PM
1

Be a man and just quit. No one is forcing you to go on the web and type in a porn site. Just dont watch porn, its that easy.
/r/askTRP07/12/18 06:58 PM
4

In the same boat, ive been on nofap and have found it counterproductive. This is actually a great post. I think it’d be helpful to put on the main sub.
/r/askTRP05/12/18 12:40 PM
2

Yes, if natural. - Push/pull/legs x2 - upper/ lower x2 - full body x3
/r/askTRP28/11/18 12:14 PM
0

By not being a loser
/r/askTRP26/11/18 10:35 PM
3

face pulls deadlifts rear delt flies
/r/askTRP24/11/18 11:59 PM
2

Dopamine addiction.
/r/askTRP22/11/18 10:44 PM
1

Go to a gym sauna and talk to do the old dudes there. Lol jk dont
/r/askTRP22/11/18 04:33 PM
15

Fuck it, going to try going out solo tn. Bored at home, why nott
/r/TheRedPill17/11/18 11:19 PM
1

Intermittent fasting
/r/askTRP15/11/18 01:17 PM
1

Yeah ive seen this too. Especially when seeing girls who were 8-10s in Highschool then graduate college looking like 5’s
/r/askTRP14/11/18 10:43 PM
14

You’re right, hard to put into practice though. The only thing that has killed my ego is lsd, but then it usually comes back after the trip. Its really just about being more present through meditation to help dissolve the ego. My ego has definitely been preventing my from cold approaching... something i need to work on.
/r/TheRedPill10/11/18 12:27 PM
1

Not
/r/askTRP09/11/18 10:47 PM
3

Go for .82-1 lb.
/r/askTRP07/11/18 07:29 PM
1

Happened to me on Saturday night, ended up hitting up a massage parlour. Mad regrets fam, first time trying it out though lmao
/r/askTRP06/11/18 11:06 PM
2

So important man. I realized recently that a nice buzz/fade with a clean lineup makes your face look more symmetrical. Im getting cuts every 2 weeks to keep it fresh. A nice can significantly improve your smv.
/r/askTRP03/11/18 03:50 PM
4

Hahahaha thats rough. Drink some water and go to bed fam.
/r/askTRP02/11/18 02:00 AM
2

A lot of overlap with trp, but seddit focuses more on outer-game rather than inner-game, which trp focuses on.
/r/askTRP30/10/18 09:46 PM
1

I second this. Running upper lower currently, but would definitely do PPL if i wasnt working full-time.
/r/askTRP30/10/18 01:46 AM
1

quit caffeine dont jerk it 8 hours of sleep good diet
/r/askTRP26/10/18 04:52 PM
2

You couldnt have said it better. Im in the same boat fam... and I feel like it got to my ego too “knowing” about trp and intersexual dynamics.
/r/askTRP26/10/18 02:31 AM
1

Just wear fitted clothes. Simple.
/r/askTRP21/10/18 02:58 AM
20

This thread is too funny. Mans getting torn apart lmao
/r/askTRP20/10/18 04:28 PM
23

That was brutal damn
/r/askTRP20/10/18 02:23 PM
57

Seems like a simple concept, but its hard to internalize. Great reminder.
/r/askTRP17/10/18 11:48 AM
-1

I dont swim, but many swimmers are jacked as fuckk. It is great for cardio though!
/r/askTRP16/10/18 10:01 PM
1

I had the same problem. I realized my chest didnt respond well from flat bench. Started focusing on incline bench and my cheat has been exploding. See what works for you. retract your scapula, keep everything tight dont go too wide or too close activate your chest by warming up with light weight and stretching
/r/askTRP16/10/18 09:59 PM
3

I feel you. I’ve made major improvements, but not nearly as much as the stories ive heard here lmao. Either people are over exaggerating their stories, bullshitting, or ive not implemented trp correctly. But at the end of the day, as long as you’re improving and progressing toward your goal everyday that’s all that matters. Everyone goes at a different pace, dont compare yourself to others.
/r/askTRP12/10/18 09:23 PM
1

6’1 and 158... Id definitely say bulk,but do a lean bulk (200-300) over maintenance. Track your appearance, if you feel pike you’re getting too fluffy then do a cut cycle, then repeat till you’re satisfied with your physique then maintain.
/r/askTRP12/10/18 05:42 PM
1

Dont listen to these dudes, i get what you’re saying. I frame myself as superman (not trying to be narcissistic) but its just the way i view my reality and it feeds into my body language. I see dudes trying to minick my body posture and movements, and grab there girls when i walk walk past them (im not creepy btw lmao) This has all the time, but i guess its rare for people to see a man unplugged from societies rule, healthy, driven, walking with a purpose, and being comfortable being a man.
/r/askTRP10/10/18 03:32 AM
2

Haha dont get me started, wish MD could be used consistently as a gaming drug, shit makes gaming too easy.
/r/askTRP09/10/18 09:01 PM
2

I feel you, like i can talk to people when high but i do tend to overanalyze more and tend to be less extroverted when high. Might just stick to smoking when with friends, gymming, and at home.
/r/askTRP09/10/18 12:20 PM
2

This seems to be true, girl saw me yesterday at the mall when i was shopping yesterday and started a conversation, pretty sure she could tell i was stoned lmao. Seemed like that type of girl. Shouldve took it further but i was in a rush to try on clothes fuckk
/r/askTRP09/10/18 12:18 PM
2

GG. Flee to Africa.
/r/askTRP06/10/18 12:54 AM
1

get better sleep fix your diet stop jerking off and watching porn
/r/askTRP04/10/18 09:17 PM
18

LOL rip, im fucking dead. I love asktrp
/r/askTRP02/10/18 04:32 PM
1

100% yes. When i actually talk to girls they fall in love. I.e social circle, clubbing But still havent started cold approaching.
/r/askTRP02/10/18 04:28 PM
2

Dude same thing happen to me. I think its a mix of both they feel rejected and feel hate because they cant compete with young broads. Also women suck at being bosses as theyre emotional and not rational, thus nagging, and nit picking your work.
/r/askTRP27/09/18 12:54 AM
1

I believe in NoFap, but im not going to shove it down your throat. Just try a going on a long streak, you have nothing to lose. See how you feel, if its not for you the. Stick to the 1 week trp guide.
/r/askTRP22/09/18 12:08 PM
2

LOL this is post is hilarious. Yeah man just give a nice clean smirk like you know what you’re doing, nothing serious.
/r/askTRP22/09/18 02:25 AM
1

Damn this post hits home. Same shit happens to me, especially at the gym.
/r/askTRP21/09/18 02:30 AM
1

She a hoe
/r/askTRP14/09/18 06:16 PM
2

Yeah i feel you man, its hard when you’re playing drinking games with your friends or when they’re encouraging you to take a shot with them. I guess it truly comes down to discipline and mindfulness. Drinking this saturday, hopefully i dont fuck up! Cheers brah, hopefully we both improve!
/r/askTRP14/09/18 10:52 AM
3

I got the same problem fam, dont party/drink often but when i do i go hard, and my red pill lense goes out the window. Just got to pace ourselves better i guess :P
/r/askTRP13/09/18 10:07 PM
1

Nay
/r/askTRP12/09/18 10:52 AM
-1

This is one of the best posts i’ve seen. Spot on.
/r/TheRedPill10/09/18 12:55 PM
3

Haha i got the same problem bro, i dont look the best jn photos which fucks my tinder game. But most girls i know/meet irl finds me attractive.
/r/askTRP31/08/18 09:37 PM
4

Make your diet enjoyable, and stay busy. Try intermittent fasting and count your calories. Try hitting your protein numbers, and fill the rest of your calories with whatever food you want to eat.
/r/askTRP31/08/18 07:22 PM
1

Sick man, live it up!
/r/askTRP29/08/18 01:38 AM
8

Not from personal experience but I’ve seen dudes who were in bands or knew how to DJ fucking kill it jn uni.
/r/askTRP28/08/18 10:09 PM
1

Go to all of your frosh week events. Additionally, sit next to girls in your lectures and say hi ( ask them about their program and shit). Girls are super receptive in 1st year classes as everybody is just trying to make friends. Not just girls but introduce yourself to everyone you sit beside in your lectures. The best time to do this is now. In a few weeks most people will have their social circles formed.
/r/askTRP28/08/18 12:46 PM
1

Usually feel a bit down the day after but i just force myself to do shit. Only when i get smashed tho. Drink less fam.
/r/askTRP27/08/18 08:29 PM
1

Become more present. - meditation - cold showers - nofap - good sleep - good diet - lift
/r/askTRP27/08/18 12:16 PM
8

Haha why the fuck are you complaining about that?
/r/askTRP27/08/18 12:14 PM
1

Gain momentum. Start by making small wins in your life through discipline. Whether it is eating a home cooked meal when you’re on the fence about eating fast food, or going to the gym on a day you’re tired. You’ll feel great when you accomplish those things and it will snowball to all areas of your life.
/r/askTRP26/08/18 01:28 PM
-2

Because they are. Read the sidebar, understand inter-gender dynamics and start improving your smv to become a high value male.
/r/askTRP23/08/18 09:49 PM
1

Drink some milk for some calcium fam
/r/askTRP13/08/18 04:47 PM
37

She’s your mom dude... one of the only people who will love you unconditionally. Cut that shit out
/r/askTRP05/08/18 02:23 AM
1

Eat less, move more. Caffeine helps tho, 600mg a day burns 100 calories approx,
/r/askTRP01/08/18 12:19 PM
11

Going to a festival on Sunday, thanks for this brah
/r/TheRedPill31/07/18 02:12 AM
1

Low dopamine levels and high levels of prolactin.
/r/askTRP24/07/18 11:42 AM
0

Just do nofap fam, kino should flow naturally after not busting for a week or two Your body will subconsciously project itself in a way that shows your desire to only leave your nuts hanging out of her
/r/askTRP15/07/18 02:34 AM
1

Natural
/r/askTRP14/07/18 07:16 PM
11

Wtf did i just read lmao
/r/askTRP10/07/18 02:41 PM
1

Probably just a flatline. Happens to me to dude, and my diet, sleep, lifting regiment are all on point. Its just your brain rewiring, so what i would recommend is to fap/edge without porn for a few mins before meeting her to kickstart your sex drive again. Or you can do what trp preaches and fap once a week without porn to optimize your testosterone levels and avoid flatlines.
/r/askTRP09/07/18 09:55 PM
2

Same way you always lift. Stick to whatever program you’re on.
/r/askTRP09/07/18 09:41 PM
2

10-12% if you’re natty
/r/askTRP08/07/18 04:45 PM
1

Nofap Workout Healthy diet Adequate sleep limit substance use
/r/askTRP04/07/18 04:48 AM
1

Practice nofap. By retaining your semen, you’ll be flowing with pure masculine essence and vitality. Day 6+ and you’ll feel like so fucking powerful. And obviously, lift.
/r/askTRP03/07/18 08:51 PM
8

Agreed. Makes it much easier to internalize a stronger frame given that it dramatically improves your smv, leading to more iois, which in-turn boosts your confidence and self-worth.
/r/TheRedPill06/06/18 05:52 PM
2

Start nofap and meditate to become more present and focused. It’s most likely because your dopamine receptors are desensitized and your hormones are out of whack.
/r/askTRP06/06/18 05:48 PM
2

If you want to better your frame and overall hormonal balance then yes.
/r/askTRP06/06/18 05:46 PM
10

Yes 100%. Excessive porn and masturbation over stimulates your dopamine receptors, which in-turn makes your hormones out of balance, making you less present and focused. Also from losing semen, you’re losing vital nutrients and your vitality. Additionally, after orgasm your androgen receptors are deregulated, making it harder for your body to utilize testosterone, thus making you less of a man. Don’t throw away your masculinity for short term pleasure fam, it’s hard but the long-term benefits de…
/r/askTRP05/06/18 12:15 AM
3

Totally agree man. Difference is night and day. As long as your clothes are fitted well and the colours suit you, you’ll look aesthetic af. Also if you lift and are at a low body fat, you’ll look good in almost any clothes
/r/askTRP26/05/18 10:18 PM
24

Dude it’s actually a huge deal. I’ve noticed when I wear a lighter blue, my skin and everything looks more vibrant. I get a fuck ton of iois wearing light blue fitted tops. Just my observation and experience.
/r/askTRP26/05/18 10:03 PM
2

Deadlifts do work, only if you bring your head up though. It's a good way to isometrically train your neck and overload. Check omarisuf. But yeah, neck curls, bridges extensions and you're golden
/r/TheRedPill20/04/18 07:21 PM
2

What do you expect on an online forum community where people speak their mind behind a random username. Now stop being a little bitch. Lol jk, love u fam
/r/askTRP15/04/18 09:16 PM
1

He has great content regarding neck training, which I've personally watched and can recommend. Not to discredit other YouTube channels that I'm sure have great neck training content such as athlean-x
/r/TheRedPill13/04/18 11:34 AM
5

Neck curls,neck bridges. Check alphadestiny on YouTube, big advocate of it
/r/TheRedPill12/04/18 01:52 AM
4

2 words: Concurrent periodization. Watch alphadestiny on YouTube, legit sht
/r/TheRedPill02/04/18 04:39 AM
2

No worries fam, hopefully it improves
/r/askTRP31/03/18 09:08 PM
17

Don't want to be that guy, but NoFap definitely helped me tremendously with short term memory. I'd suggest cutting things out that give you excessive instant dopamine relases. Like: - no fappiing - no porn - cut excessive drugs - get good sleep - get your micronutrients in - workout
/r/askTRP31/03/18 08:16 PM
1

Yeah I feel you man, it's not something you really notice until you plug in to the "red pill matrix" and start fully understanding social and regular intergender dynamics. Not worth spending any time or resources on fake people. Just got to move forward and learn from the past
/r/askTRP20/03/18 08:40 PM
1

Yeah, just the way it is unfortunately. Definitely agree, cutting off toxic "friends" that don't want to see you grow is an important step. Life is short, better to keep a small circle of genuine friends.
/r/askTRP20/03/18 07:52 PM
1

Yeah, very true
/r/askTRP20/03/18 06:59 PM
4

Man exactly, couldn't have said it better. It's really sad in nature, and it seems like I'm one of the only guys in the group who is aware of what he is doing. Human nature I guess. But fk emm
/r/askTRP20/03/18 06:58 PM
3

Yeah it does. Been in that situation sort of. It's hard for people to see you grow and improve themselves because of their inflated egos. They naturally always try to make themselves look the most dominant in every setting. I have a "friend" in my social circle, who tries to make me look bad whenever we are with girls because he seem me getting a lot of attention after improving myself (gym, nofap, trp). It's pathetic, but I guess its just human nature, a common power struggle. Just maintain you…
/r/askTRP20/03/18 06:43 PM
1

No worries bro, good luck
/r/askTRP10/03/18 07:30 PM
2

Yes. I've only gotten up to 4 weeks, but felt fucking amazing. As your body produces more semen, your body continues to reabsorb it, which has a lot of vital nutrients. Additionally, you'll gradually be resenizitng your dopamine receptors. Also, since you're not getting your sexual needs as a man , since we're biologically wired to reproduce, your body naturally changes it's physiology to attract females, thus why people on the nofap subreddit talk about female attraction on nofap.
/r/askTRP10/03/18 07:05 PM
2

Most likely because they haven't tried it, or don't want to accept the fact that not masturbating actually has a lot of profound benefits. I understand why, and it's mostly because of they way we're conditioned from when we are young that beating our meat doesn't have any adverse effects on our body, and is widely publicized. There are a few people who will try it and won't see signficant changes as they probably didn't over masturbate and had relatively healthy dopamine levels. But for the most…
/r/askTRP10/03/18 06:56 PM
2

Yes x10!! More energy as a result of retaining your semen and resenitizing Domaine, thus better workouts . Testosterone boost after 7 days, Many have reported overall higher T levels in the long run. -It also resensitizes your androgen receptors, which testosterone binds too, essentially making your body able to utilize testosterone more efficiently and effectively also helps to practice discipline, leading to an overall healthier lifestyle
/r/askTRP10/03/18 06:42 PM
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