Suggested reading/listening: Fxck Feelings by Michael I. Bennett, MD and Sarah Bennett.

This is a no-nonsense, bullshit-psychology (80% female as of 2019) dispelling read/listen.

Getting the actual audiobook is nice to be able to get to specific section, like "Fuck Fairness," "Fuck Love," or "Fuck Self Improvement."

Each breakdown begins with the bullshit we are generally fed, and ends with realistic goals one can actually accomplish.

Judging by some posts, this perspective is needed.

https://youtu.be/D-IWL0tKEm8