TO ALL THE WARRIORS:-

The Man always seek freedom. The man who have happy and freedom life is the man who had ultimate power-discipline.

To master the discipline follow these 15 steps:

1.Define your goal worth fighting for

The masculine men have purpose. To reach or fullfil these purpose you must have goals. The goals must be meaningful and    push you to become better.

Eg: The army soldiers when they fight in the war,they think their family.They want to see their children and wife. Its drive them to be alive.

2.Deconstruct a goal

  Just because you have goals doesn't mean you will reach it.

You have to deconstruct it. Deconstruct it part by part into small things.

Eg: if want to run marathon of 10.first you have run 2 km.then 4 then 6 then 8 then 10. Apply the compound effect here.it will be helpfull.

3.Make a daily plan that if followed will get you to your goal.

After deconstruction of your goal. You must make daily plan that complete your small goals..

Eg: make daily routine for complete your small goal.

4.Remove temptation and distraction.

  The distracted man cannot be focused.to complete a your daily goals you have to be focused.If you want follow and complete your daily plan.you have to remove the  obstacles, temptation, districtaction.

Eg: if want to be bodybuilder.you have to go gym.if you going to gym.then throw away the garbage shit foods in your fridge. Want a better life then throw the shit loser friends.

5.Prioritize goal before anything.

  In order to gain something in life you to pay the price.if you want to complete your mission.then only focus on the mission.where focus goes there energy flow; where energy flows there growth happen.

This is main admirable thing in musculinity. Be a psycho for you goal.

Question: you have two choice.are you complete your goal or not? Your choice.

6.Dont wait for it to feel right.

Discipline is not how you feel.Dicipline is you have to do your duty without caring about how you feel.how you feel is now is not important. it changes easily. masculinity is not feeling.It is the action itself.

Advice: when you do something you feel bored or tired.no excuses.

Excuses not made for men.get f**kup. Go through hell to become a demon.

7.Force yourself do it.

 Your the one who responsible for your life.goal,happyness.

Take responsibility in your own hands.dont think it as a burden. Truly it is a drug.ones you know what its feel like taking extreme responsibility for your life.you will continue doing it.

8.Find role models

To achieving goal is long run.you don't have to be alone Find roles model.they are good companion for achieving your goal.they also inspire and motivate you.

  1. Schedule break, rewards and treats.

Schedule break will give you clarity and when you have rest and when you have to start again. Because your not a 24 hour, 365 days working machine.

Rewards and treats will motivate you consciously and subconsciously.

  1. Failure is not an option.

    The purpose of failure is learning to be better.not feeling to inferior.

But failing by the same mistake is not tolerable. Completing your task .it should be the only thing in your mind.

11.Keep track of you progress.

It will be helpfull to analyse you better and fixing the loose ends.

And it gives data to improve or change your strategy.

12.Remove Negative Habits

 When the drum has hole you can't fullfill that. In the same way if you negative habit, you can't become better.the effort.hardwork, struggle, everything will be wasted.

13.Just keep pushing for 50 day.

After 50 day give a feedback in the comment section

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15.Readers suggest your ideas in comments section