I've realized that people who I've thought I've been friends with aren't actually friends. This is especially true of the people I work with and most of the girls I know. My problem is, when I get bored, I like to text them (the girls) to have a conversation, especially when it gets slow at work. What can I do to keep my mind occupied so that I can better resist this temptation? What can I do to stop trying to talk to my co-workers when it's slow and I have nothing else to do (can't use my phone)? I wish I was dumb enough to shut off my brain and space out but I'm not capable of that.