I won't change.

forgotton123 · 2017-11-16T23:54:49+00:00

One day at a time is the only way with things like nofap and porn; you have to treat it like an addiction. Seems to me like you are focusing on too many things at once, and i have made this mistake myself for far too long. Break your tasks down, and focus on ONE thing at a time. Makes the huge task of self-improvement much more manageable.

onemoretime96 · 2017-11-17T01:03:59+00:00

The "who the fuck are you lying to" was something I dealt with for a long time. Still do. You can Lie and cheat and weasel your way around everyone else in life, but not yourself. You know the truth. Start small, if you tell yourself you will always drink a glass of water first thing in the morning to stay hydrated, no matter how tired, or busy you are, you do it. You start holding yourself to your own word. You told a friend you would meet him at the gym? Be there. Throwing up and feverish? Be there. HB10 wants to come over in the same timeslot? Be at the fucking gym. Create the value that your word is law. If you say you will do something, it will be done simply because you said it will. Your word, becomes its own power, first to yourself and then to others with time.

Work_In_Progress92 · 2017-11-17T01:46:25+00:00

You need to kill the negativity in your own head and press forward.

VasiliyZaitzev · 2017-11-17T13:01:55+00:00

”Success is failure that kept trying.”¹

-From, The Sayings of Chairman Zaitzev.

¹ On self-improvement. Offer does not apply with your oneitis.

mams1724 · 2017-11-17T03:29:39+00:00

Get one thing done at a time. Do something that helps towards your goal everyday but start small. Do your bed everymorning. Tomorrow do your bed and start a 30 min walk. The day after tomorrow, Do your bed and walk and then start a diet etc, etc. That's how i overcame my laziness.

Morphs_ · 2017-11-17T05:52:54+00:00

Limit your internet hours. You'd be amazed what that does.

GreenPiller · 2017-11-17T02:38:41+00:00

So you aren't getting pussy? I got tired of fapping, and one day you will too. I wanted to feel some real tits and ass you know?

NJA4242 · 2017-11-17T04:50:35+00:00

Your goal isnt to have a good no fap streak, gym session, diet or anything like that. Your goal is to take positive action. The idea is to be better today than you were yesterday and the fact is that sometimes this wont happen. The reason I say positive action is because some small positive action leads to an overall big positive action and improvement. Personal improvement is a grind and you must treat it so

MattyAnon · 2017-11-18T00:37:05+00:00

Well, stop reading and start doing.

My opinion on nofap, diet, gym: it's more about improvement than hard limits. Gradually up the gym, improve the diet.

Nofap - meh, can't see much benefit either way. lots of willpower lost for not much benefit.

Social anxiety - keep gently pushing yourself to improve.

Title	I won't change.
Author	abitofhope
Upvotes	4
Comments	9
Date	November 16, 2017 11:26 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/7dgeev/i_wont_change/
Archive Link	https://theredarchive.com/r/askTRP/i-wont-change.118445 https://theredarchive.com/post/118445

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