I wanted to ask how you guys typically approach building frame. I’ve been reading for about two years and have a decent frame for myself being in highschool, but since my highschool is one of those “upper” education schools, there is not one girl in my junior class(sophomore and senior class as well) that is possibly considered a fuck. It’s IB so while I can focus on school I don’t see how to test and build frame daily like I would at a normal highschool because I’m never around bitches that are hot or even a 7. I’ve built a solid amount of muscle and my physique is better than average and I have my close group of alpha friends outside of school and always spend time with them since it helps to adopt that similar mindset.

Therefore, I have built a decent frame with all my alpha friends influences and going to the gym consistently

How can I push my development even further because not seeing girls that I can talk to on the regular and fuck is frustrating if I can’t hone my ability to interact with them.

TLDR: What can I do to further building a strong frame?