2021 was the year for me. I lost weight, I started doing something I love for a living and that showed in my interactions with women. And 2022 started as good, but as the time passed I lost something in the way and the last two months I am in a terrible situation.

I have very low confident to the point that I am afraid to approach, or after the approach I don't say anything and leave because I think I am boring or they don't like me.

This is particularly bad because I turn away girls that they have an interest in me and even doing moves. But I am not feeling well to interact with them no matter how I want to.

I started going to the gym for a month now, I am working in a new exiting project, I'm reading books for game and self improvement and I even cut some toxic people in my life, but I don't feel better or more confident.

Is there any advice to use to get rid of this self loathing and finding my old self?

(Don't tell me something generic like "Go talk to many girls and you will find it" that's what I try to do)