A lot of people like to think that there is some magic formula to becoming a wholesome and confident person.

You see this in the PUA community as well. There are posts and videos that offer up some fix all trick that will get you confident.

The cold hard and ugly truth is that confidence is not something that is gained in a day. Confidence comes from doing something so much that you are sure of your actions.

People ask the question, how do i be confident? but most of the time the answer is already at the back of our minds. To be confident we have to put hard work and time into whatever we may do.

The more you do something, the more confident you will be about it. The same is with pick up and game. If you want to get good you have to do it.

There is no short cut, get out there, approach, get rejected, face success and repeat until you are confident.