...if you are not going out. I see a lot of posts talking about how a guy has spent years reading PU material and hasn't improved. Invariably the person does not go out on a regular basis. If you do not hit on girls regularly you simply will not improve, you don't stand a chance.

I can say this with five years of experience trying to get better through reading and watching videos, it can not work. Go crash and burn, if you're really new shoot to hit up 40 groups a night. I don't care that you cannot even carry a conversation with these people and the thought of approaching terrifies you, do it and it gets progressively easier and less scary. I've been there, it sucks, but you get over it after only a couple months maximum.

If you're autistic or have panic inducing social anxiety, you have an excuse. But that means you should be seeking therapy. If you are really trying to improve you should either be going out 3+ nights a week or in therapy, those really are your only options.