Two activities that are frequently discussed and praised for making you a better man.

The gist is that dancing teaches you to lead, touch and move with a woman. It also gives you another weapon in your arsenal on a night out, another thing to be confident about. Fighting teaches you self-confidence, how to stand up for yourself and confront your fears, and how to protect yourself if the time comes. I’m specifically thinking of Muay Thai or BJJ. These disciplines are much more solitary, much less social than dancing, but they clearly still carry benefits.

I’m currently torn between deciding which of fighting or dancing to take up. Obviously both would be ideal, but I don’t have time right now to commit to both, and if I commit to something, I’d rather be all into it.

If you had to pick one, which would it be and why? Obviously it varies with the person, but imagine your younger self, beginning to internalise RP principles, but still with a long way to go to be who you wish to be. This is where I am.

All advice appreciated.