Hey guys, I feel like you are the right ones to come to with my problem.

First of all, I don't want to become a PUA or anything, it is just that you guys probably can help me the best.

My problem is, that I cannot build up confidence. I am aware of my situation and that I should be really confident, since I'm in really good shape, am a nice person, got everything going for me, but I'm still really shy when it comes to meeting new people. I feel like they judge me, but instead of jugding me based on all my character traits, looks etc. they just filter the bad ones, which is why I get into a defensive position.

I hope you can help me, maybe give me some tips on how to overcome this mental problem, so that I can be more confident in the future.