I've been reading a lot about the dark triad mentality and I'm looking for any advice on how to properly calibrate my personality shift.

I've been tackling this in a trial and error fashion so far and I've seen success, failure and everything in between. This comes very unnaturally to me as I have had to work constantly against my supplicating tendencies and I'm not quite sure where the line is. Not saying there is a metaphorical line, but I'm not quite getting consistent results. I often either retreat to my initial submissiveness or go overboard into asshole territory.

Any frame management advice relating to dark triad material?