Hi,

is there a cure for "alpha widow" syndrome?

Few girls I've been dating in my past had some ex-boyfriend who they still had crush on. Checked Facebook pages, reminded him from time to time...

Today I understand, that this is a red flag. Also, I understand, that this is my own responsibility to be alpha enough not to let the relationship to go to this point.

But, is there a cure for "alpha widow" when you fucked up in your relationship ("fucked up" like in "went beta")?