Sleep is very alluring. Especially if you are depressed. However life is too short to spend it in bed. Here are the ways I stay out of bed:

  1. Exercise. Exercise wakes up the body and rejuvenates it.

  2. Get out of the house. Stay away from the temptation of your bed.

  3. Go to events. At events you have to be awake so that forces you to stay up.

  4. Caffeine. Caffeine will help you stay awake.

  5. Go outside. Fresh air helps the body stay awake.

These are just 5 ways I stay awake. If you know any others please let me know.