I started meditating about two weeks ago and its helped me sleep and be more calm; generally.

Today I saw an old crush I had thought Id never see again and I could barely get over my words and lol I was so unconfident (but at least I smiled and joked :))

I realized that I still have quite a long way to go until my inner game/confidence is strong enough not to act like that. I feel it might have to do with my insecurities. Generally Im pretty confident, especially around other guys.

I was thinking I could make a list of my possible insecurities and during each meditation session think on a certain topic for a bit. Thoughts?