I do have all kind of theory/advice stuff in my mind. It all mixes up and takes a form of chaos in my head. I try to dart out best possible initiators, convo carrier, best responses, best body posture and all. I am too much about me than her or us very often. It all tries to alter who I am to someone else. To remember whta to do and what to avoid, when to escalate when to slow down and all the stuff , it runs in parallel and tires me out and makes me very unnatural (no one said but I guess so it is), it breaks the flow. It fails to maintain a constant vibe. And all other stuff. Maybe I am over exaggerating but you get the picture, it's around it somewhat.