Number One – Be More Outgoing If you really struggle with approach anxiety then I suggest that you talk to everyone. The bouncers, bartenders, guys, girls, etc. The reason for doing this is that it will get you out of your mind and into your body.

After an hour of doing this then you can go and talk to the women that you really want to but before hand just be more outgoing. Funny enough a lot of the times when you do this you will attract the hot girl just by being that outgoing guy who talks to everyone.

Number Two – Take Action On IOIs More Most guys get an indicator of interest and they feel validated. Forget that, don’t chase validation. Take action more frequently on IOIs.

Use IOIs to physically escalated, isolated, go for the kiss, etc. IOIs can make you feel good but don’t get stuck in the moment of feeling good because a woman shows some interest, take advantage of the interest she is showing at the moment. You will get laid more often.

Number Three – Develop A Bigger Social Circle As you go out start getting the numbers of cool guys and girls who you feel will make good friends/wing women. You can throw a bbq once a month or some type of get together and build your social circle from people that you meet when you are out.

The more people you know the more likely they are to know attractive women and that will increase your chances of getting laid.

Number Four – Go To Upscale Bars And Clubs More OftenThe women at high end bars and clubs tend to be hotter and better quality. If your conversation skills are good you can really clean up at these places.

Women at high end bars and clubs are used to stuffy boring ass guys and if you come there being interesting and playful you will be sure to increase your chances of getting laid.

Number Five – Transform Rejection In order to transform rejection you must go through it not around it aka try to avoid it. The best way I know how to do this is by going out 2 to 3 nights a week and approaching 20 women per night or 50 a week for at least 3 to 6 months.

If you commit to that I promise you that you will start to experience success with women and dating. I have field tested those numbers and it actually works.

If you want to improve every aspect of your game whether it be approaching, conversation, texting, pulling, etc check out my FREE 60 page ebook. PM me and I will send it to you. Wishing you much success with women and dating