So I'm freshly coming around to the idea of the red pill, lurking on here for a few days opening my eyes up to how blue pill I had actually been during my relationship and just after it had ended compared to before. My ex is going through her phase that you guys call the CC- riding thing in her life but more on that another time.

My questions stems from the fact she had the traits of an alpha female, my question is: are alpha females a thing? If so how do I deal with that in the future? Is it just a case of being more alpha? I'm interested as I would enjoy spinning that plate so to speak again one day or in case I get shit tested my similar alphas in the future.

This may seem beta as fuck, but I don't care, I'm only just coming round to all of this so it's going to take some getting used to.