Hi,

Im new to discovering TRP and upon reading the numerous views and concepts id like to work towards a red pill life style, but I’m realising a number of aspects that affect this and me myself allot, any help would be appreciated allot,

In my social group, when I’m usually happy or in a good mood a friend of mine tends to affect this because of the fact I am generally the only person in the group they feel confident interacting with, they are incredibly reliable on me due to chronic anxiety and due to this they affect me and my moods. They stress about every little thing that comes up and tends to run to me and put this on my plate which I’m finding affects me and I am having anxiety issues in itself because of it. I no longer feel confident in maintaing a conversation with another person and am finding it hard to gain the confidence to walk up and talk to random people, Im worried that I’ll slur my words or stutter in effect making myself not look confident, I’m worried they will look at me weird and walk away and Im also worried I won’t be able to maintain a consistent good flow of conversation due to this, the idea of awkward silences scare me in themselves and I find that in my conversations if this does occur it deters me even more from having another conversation due to fear of the idea of it happening again.

Id like to work towards a red pill lifestyle and to have the confidence and ability to strike up a conversation effortlessly with those around me, although I am finding this quite a challenge. If anyone has any ideas on how I could construct my day to working over these issues and improving on my social skills and confidence levels would be highly appreciated, thank you.