I can confidently say that my conversational skills have improved and feel like I can have an okay conversation with anyone unless they lack the social intellect or are awkward themselves. But one thing I noticed is that I am so BORING on the phone. I refuse to text people because of this. And I’ve noticed it does harm when I want to plan dates with girls because I haven’t built that level of comfortability with them that makes them feel fine to hang out with me. I’m just not really witty or know how to carry a conversation by phone or message. Probably because I’ve never done it so it feels weird to me