Going to lift, where to find info about it?

[deleted] · 2016-02-09T06:37:26+00:00

Brandon Carter on YouTube and Michael Matthews on muscleforlife.com

Underballbuttered · 2016-02-09T06:44:38+00:00

Youtube has a huge community

[deleted] · 2016-02-09T16:21:23+00:00

Starting Strength by Mark Rippetoe, or 531 by Jim Wendler. Both are excellent and established coaches who have been around for years. Either one will provide results.

RedUser20k · 2016-02-09T15:37:23+00:00

Find a goal, I suggest playing a sport. Whatever you're into, then build a training routine around your sport. If you play basketball then train for it. If your into simply lifting look into olympic lifts and strong man. But before anything else find your goal.

[deleted] · 2016-02-09T21:08:02+00:00

The gym. It's all been done before. A lot of gym rats love sharing their knowledge. We don't need the internet for everything.

Title	Going to lift, where to find info about it?
Author	[deleted]
Upvotes	2
Comments	8
Date	February 9, 2016 6:29 AM UTC (10 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/44vdqa/going_to_lift_where_to_find_info_about_it/
Archive Link	https://theredarchive.com/r/askTRP/going-to-lift-where-to-find-info-about-it.160516 https://theredarchive.com/post/160516

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